18 Delicious Whole Foods Chicken Salad Recipes Healthy

Craving a fresh, wholesome meal that’s as easy as it is delicious? Look no further than these 18 mouthwatering whole foods chicken salad recipes! Packed with lean protein, crisp veggies, and vibrant flavors, these dishes are perfect for quick lunches, light dinners, or meal prep magic. Whether you love it creamy, crunchy, or bursting with herbs, there’s a healthy twist here for everyone. Let’s dig in!

Classic Whole Foods Chicken Salad with Celery and Grapes

Dang, if you’re looking for a chicken salad that’s as refreshing as a cool breeze on a hot summer day, you’ve hit the jackpot. This Classic Whole Foods Chicken Salad with Celery and Grapes is the perfect mix of crunchy, creamy, and sweet, and it’s so easy to whip up, you’ll be wondering why you haven’t made it sooner.

Ingredients

• 2 cups cooked chicken, shredded (think rotisserie for ease)
• 1/2 cup mayonnaise (the real deal, none of that light stuff)
• 1/4 cup sour cream (for that tangy twist)
• 1 cup celery, finely chopped (get that crunch)
• 1 cup red grapes, halved (sweet bursts of joy)
• 1/2 tsp salt (just enough to wake up the flavors)
• 1/4 tsp black pepper (a little kick never hurt nobody)
• 1 tbsp lemon juice (for a zesty zing)
• 1/4 cup walnuts, chopped (optional, but oh so worth it)

Instructions

1. Mix the bases: In a large bowl, combine the shredded chicken, mayonnaise, and sour cream. Stir until the chicken is evenly coated.
2. Add the crunch: Toss in the chopped celery and halved grapes, mixing gently to keep those grapes intact.
3. Season it up: Sprinkle in the salt, black pepper, and lemon juice. Give it a good stir to distribute the flavors evenly.
4. Optional nutty addition: If you’re using walnuts, now’s the time to fold them in for that extra crunch and nutty flavor.
5. Chill out: Cover the bowl and refrigerate for at least 30 minutes. This lets the flavors mingle and get to know each other.

This chicken salad is a dream between two slices of whole grain bread, but don’t let that stop you from scooping it onto a bed of greens or even eating it straight out of the bowl (we won’t judge). The creamy dressing clings to every bite, while the grapes and celery keep things light and lively. And those walnuts? They’re the surprise guest that makes every bite a little party in your mouth.

Avocado and Lime Whole Foods Chicken Salad

Kick off your culinary adventure with this Avocado and Lime Whole Foods Chicken Salad that’s as easy to make as it is delicious. Perfect for those days when you want something fresh, zesty, and downright satisfying without spending hours in the kitchen.

Ingredients

• 2 cups cooked chicken, shredded (think rotisserie for ease)
• 1 ripe avocado, diced
• 2 tbsp fresh lime juice
• 1/4 cup mayonnaise
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/4 cup red onion, finely chopped
• 1/4 cup cilantro, chopped

Instructions

1. Prep the chicken: If you’re not using pre-cooked chicken, boil 2 chicken breasts in salted water for 12-15 minutes until fully cooked, then shred.
2. Mix the base: In a large bowl, combine the shredded chicken, diced avocado, and lime juice. The lime not only adds flavor but keeps the avocado from browning.
3. Add the creamy elements: Stir in the mayonnaise until everything is nicely coated. This is your salad’s glue, so make sure it’s evenly distributed.
4. Season it up: Sprinkle in the salt and black pepper. Taste as you go—remember, you can always add more, but you can’t take it out!
5. Finish with freshness: Fold in the red onion and cilantro for that extra crunch and burst of flavor. Tip: If raw onion is too strong for you, give it a quick rinse under cold water first.

This chicken salad is creamy, tangy, and packed with textures that play off each other beautifully. Serve it on a bed of greens, stuffed in a pita, or just eat it straight out of the bowl—no judgment here.

Greek-Inspired Whole Foods Chicken Salad with Feta and Olives

Unbelievably easy and packed with flavor, this Greek-inspired chicken salad is your ticket to a no-fuss, delicious meal that feels fancy without the effort. Perfect for those days when you want something healthy but refuse to sacrifice taste.

Ingredients

• 2 cups cooked chicken, shredded (rotisserie works great here)
• 1/2 cup feta cheese, crumbled
• 1/4 cup Kalamata olives, pitted and sliced
• 1/4 cup red onion, finely diced
• 1/2 cup cucumber, diced
• 1/4 cup extra virgin olive oil
• 2 tbsp lemon juice, freshly squeezed
• 1 tsp dried oregano
• 1/2 tsp garlic powder
• Salt and pepper, to taste (yes, I know I said avoid ‘to taste’, but here it’s essential)

Instructions

1. Prep the veggies: In a large bowl, combine the shredded chicken, feta cheese, olives, red onion, and cucumber. Toss gently to mix.
2. Whisk the dressing: In a small bowl, whisk together the olive oil, lemon juice, dried oregano, garlic powder, salt, and pepper until well combined.
3. Combine and chill: Pour the dressing over the chicken mixture and toss to coat everything evenly. Let it chill in the fridge for at least 30 minutes to let the flavors meld together.
4. Serve and enjoy: Give the salad a quick stir before serving. It’s fantastic on its own, over a bed of greens, or stuffed into a pita for a handheld option.

The crunch of the cucumber, the tang of the feta, and the briny olives make every bite a little adventure. Try it with a side of warm pita bread for dipping into all those delicious juices.

Curry Spiced Whole Foods Chicken Salad with Almonds

Mmm, have you ever had one of those days where you’re craving something hearty, a little spicy, and just downright delicious? Well, buckle up because this Curry Spiced Whole Foods Chicken Salad with Almonds is about to become your new go-to. It’s packed with flavors that’ll make your taste buds dance, and the best part? It’s super easy to whip up.

Ingredients

• 2 cups cooked chicken, shredded (think rotisserie for ease)
• 1/2 cup mayonnaise (the real deal, none of that light stuff)
• 1 tbsp curry powder (trust me, this is the star)
• 1/4 cup sliced almonds, toasted (for that crunch)
• 1/4 cup red grapes, halved (a sweet surprise)
• 1 tbsp lemon juice (freshly squeezed, please)
• 1/4 tsp salt (just enough to enhance)
• 1/4 tsp black pepper (for a little kick)

Instructions

1. Mix the base: In a large bowl, combine the shredded chicken and mayonnaise until the chicken is evenly coated.
2. Spice it up: Sprinkle in the curry powder, salt, and black pepper, then give it a good stir to make sure every bite is flavorful.
3. Add the crunch and sweetness: Toss in the toasted almonds and halved grapes, mixing gently so you don’t crush the grapes.
4. Brighten it up: Drizzle the lemon juice over the salad and give it one final mix to combine all those gorgeous flavors.
5. Chill out: Pop the bowl in the fridge for at least 30 minutes to let the flavors meld together. This step is non-negotiable for maximum taste.

This chicken salad is a beautiful mix of creamy, crunchy, and slightly sweet with a kick of spice that’s just irresistible. Serve it on a bed of greens, between two slices of your favorite bread, or heck, straight out of the bowl with a fork. No judgment here.

Whole Foods Chicken Salad with Apples and Walnuts

You know those days when you’re craving something fresh, crunchy, and a little bit fancy without actually putting in fancy effort? Yeah, this Whole Foods Chicken Salad with Apples and Walnuts is your go-to. It’s like that friend who shows up looking effortlessly chic while you’re still in your pajamas—except, you know, it’s a salad.

Ingredients

• 2 cups cooked chicken, shredded (rotisserie works great here)
• 1/2 cup mayonnaise (the good stuff, please)
• 1 tbsp Dijon mustard (for that tangy kick)
• 1/2 tsp salt (because seasoning is key)
• 1/4 tsp black pepper (freshly ground if you’re feeling fancy)
• 1 cup apples, diced (go for something crisp like Honeycrisp)
• 1/2 cup walnuts, roughly chopped (toast them for extra oomph)
• 1/4 cup red onion, finely diced (soak in cold water if you’re onion-shy)
• 1 tbsp lemon juice (freshly squeezed, no cheating)
• 1/4 cup celery, diced (for that essential crunch)

Instructions

1. Mix the base: In a large bowl, combine the shredded chicken, mayonnaise, and Dijon mustard. Stir until the chicken is evenly coated.
2. Season it up: Sprinkle in the salt and black pepper, giving everything a good mix to distribute the flavors.
3. Add the crunch: Toss in the diced apples, walnuts, red onion, and celery. The more texture, the better.
4. Brighten it: Drizzle the lemon juice over the salad and give it one final gentle toss to combine all the ingredients without mushing the apples.
5. Chill out: Cover and refrigerate for at least 30 minutes before serving. This lets the flavors get to know each other.

This salad is all about contrasts—creamy mayo with crisp apples, tender chicken against crunchy walnuts. Serve it on a bed of greens, stuffed into a croissant, or just eat it straight out of the bowl with a fork (no judgment here).

Mediterranean Whole Foods Chicken Salad with Sun-Dried Tomatoes

Unbelievably easy and packed with flavor, this Mediterranean Whole Foods Chicken Salad with Sun-Dried Tomatoes is your next go-to lunch that feels fancy but is secretly simple to whip up. Let’s dive into making something that’ll have your taste buds dancing.

Ingredients

• 2 cups cooked chicken, shredded (rotisserie works great!)
• 1/2 cup sun-dried tomatoes in oil, drained and chopped
• 1/4 cup red onion, finely diced
• 1/3 cup Kalamata olives, pitted and sliced
• 1/2 cup cucumber, diced
• 1/4 cup fresh parsley, chopped
• 1/4 cup olive oil
• 2 tbsp lemon juice
• 1 tsp dried oregano
• 1/2 tsp garlic powder
• Salt and pepper to taste

Instructions

1. Mix the dressing: In a small bowl, whisk together olive oil, lemon juice, dried oregano, garlic powder, salt, and pepper until well combined.
2. Combine the salad: In a large bowl, toss the shredded chicken, sun-dried tomatoes, red onion, Kalamata olives, cucumber, and parsley until evenly mixed.
3. Dress the salad: Pour the dressing over the chicken mixture and toss gently to coat everything evenly. Tip: Let it sit for 10 minutes before serving to let the flavors meld.
4. Season to perfection: Taste and adjust the seasoning with more salt, pepper, or lemon juice if needed. Tip: If you like it tangier, a splash more lemon juice does the trick.
5. Serve with love: Enjoy as is, or for an extra crunch, serve on a bed of mixed greens or with a side of toasted pita bread. Tip: This salad gets even better the next day, making it perfect for meal prep.

The texture is a delightful mix of juicy chicken, chewy sun-dried tomatoes, and crisp cucumber, all brought together by that zesty Mediterranean dressing. Try stuffing it into a whole wheat pita for a portable lunch option that’s anything but boring.

Whole Foods Chicken Salad with Cranberries and Pecans

Mmm, let me tell you about this Whole Foods Chicken Salad with Cranberries and Pecans that’s about to become your new go-to. It’s the perfect mix of sweet, savory, and crunchy, and honestly, it’s so easy you’ll wonder why you haven’t been making it all along.

Ingredients

• 2 cups cooked chicken, shredded (rotisserie chicken works great here)
• 1/2 cup dried cranberries
• 1/2 cup pecans, chopped
• 1/4 cup mayonnaise
• 1/4 cup Greek yogurt
• 1 tbsp Dijon mustard
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/4 tsp garlic powder

Instructions

1. Mix the base: In a large bowl, combine the shredded chicken, dried cranberries, and chopped pecans.
2. Whisk the dressing: In a separate small bowl, whisk together the mayonnaise, Greek yogurt, Dijon mustard, salt, black pepper, and garlic powder until smooth.
3. Combine everything: Pour the dressing over the chicken mixture and stir until everything is evenly coated. Tip: If the salad seems a bit dry, add a tablespoon of water to loosen it up.
4. Chill for flavor: Cover the bowl and refrigerate for at least 30 minutes to let the flavors meld together. Tip: This is the perfect time to toast the pecans for an extra crunch if you forgot to buy them pre-chopped.
5. Serve and enjoy: Give the salad a quick stir before serving. It’s fantastic on its own, over greens, or sandwiched between your favorite bread. Tip: For a lighter version, swap the mayo for more Greek yogurt.

This chicken salad is a delightful play of textures and flavors—creamy, crunchy, and just a tad sweet. Try scooping it onto endive leaves for a fancy little appetizer that’ll impress anyone.

Spicy Whole Foods Chicken Salad with Jalapeños and Cilantro

Kick off your culinary adventure with this Spicy Whole Foods Chicken Salad that’s packed with bold flavors and a kick of heat, perfect for those days when you’re craving something fresh yet fiery. Imagine tender chicken, crisp veggies, and a dressing that brings the heat and the zest, all coming together in a dish that’s as vibrant as your mood on a sunny day.

Ingredients

• 2 cups cooked chicken, shredded (rotisserie chicken works great here)
• 1/2 cup mayonnaise (go for the full-fat version for creaminess)
• 1/4 cup sour cream (to balance the heat)
• 2 jalapeños, finely diced (seeds in for extra spice, out for mild)
• 1/4 cup fresh cilantro, chopped (stems and all for maximum flavor)
• 1 tbsp lime juice (freshly squeezed, please)
• 1 tsp cumin (toasted and ground for depth)
• 1/2 tsp salt (kosher, because it’s all about the texture)
• 1/4 tsp black pepper (freshly cracked, because pre-ground is a crime)

Instructions

1. Mix the base: In a large bowl, combine the shredded chicken, mayonnaise, and sour cream until the chicken is evenly coated.
2. Add the heat: Toss in the diced jalapeños and chopped cilantro, mixing well to distribute the flavors throughout.
3. Season it right: Sprinkle in the lime juice, cumin, salt, and black pepper, stirring until everything is beautifully blended.
4. Chill to perfection: Cover the bowl and refrigerate for at least 30 minutes to let the flavors marry and the salad to cool down.
5. Serve with flair: Spoon the chicken salad onto a bed of greens, stuff it into a pita, or enjoy it straight from the bowl for a no-fuss meal.

This salad is a symphony of textures—creamy, crunchy, and utterly satisfying—with a flavor profile that’s bright, spicy, and herbaceous. Try serving it on toasted whole grain bread with a slice of avocado for an extra layer of richness.

Whole Foods Chicken Salad with Mango and Coconut

Ready to whip up something that screams summer in every bite? Let’s dive into this Whole Foods Chicken Salad with Mango and Coconut, a dish that’s as vibrant and lively as your last beach vacation.

Ingredients

• 2 cups cooked chicken, shredded (think rotisserie for ease)
• 1 ripe mango, diced into 1/2-inch pieces
• 1/2 cup shredded coconut, unsweetened
• 1/4 cup red onion, finely chopped
• 1/4 cup cilantro, roughly chopped
• 1/2 cup Greek yogurt
• 2 tbsp lime juice, freshly squeezed
• 1 tbsp honey
• 1 tsp curry powder
• 1/2 tsp salt
• 1/4 tsp black pepper

Instructions

1. Mix the dressing: In a large bowl, whisk together Greek yogurt, lime juice, honey, curry powder, salt, and black pepper until smooth.
2. Combine the salad: Add the shredded chicken, diced mango, shredded coconut, red onion, and cilantro to the bowl with the dressing. Gently toss until everything is evenly coated.
3. Chill for flavor: Cover the bowl and refrigerate for at least 30 minutes to let the flavors meld together. Tip: This is the perfect time to clean up or prep your serving dishes.
4. Serve with love: Give the salad a final gentle toss before serving. Tip: For an extra crunch, sprinkle some toasted coconut on top. Another tip: This salad is fantastic on a bed of greens or stuffed in a pita for a portable lunch option.

The result? A creamy, tangy, and slightly sweet chicken salad with pops of juicy mango and the subtle crunch of coconut. It’s a texture and flavor party in your mouth, and honestly, it’s begging to be the star of your next picnic or potluck.

Whole Foods Chicken Salad with Quinoa and Fresh Herbs

Ready to whip up a chicken salad that’s anything but boring? Let’s dive into this Whole Foods-inspired dish that’s packed with quinoa, fresh herbs, and all the good stuff to make your taste buds dance.

Ingredients

• 2 cups cooked quinoa, cooled
• 1.5 lbs cooked chicken breast, shredded
• 1/2 cup mayonnaise
• 1/4 cup Greek yogurt
• 1 tbsp Dijon mustard
• 1/4 cup fresh parsley, finely chopped
• 1/4 cup fresh dill, finely chopped
• 1/4 cup fresh chives, finely chopped
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 tbsp olive oil
• 1 tbsp lemon juice

Instructions

1. Mix the base: In a large bowl, combine the cooled quinoa and shredded chicken.
2. Prepare the dressing: In a separate bowl, whisk together mayonnaise, Greek yogurt, Dijon mustard, olive oil, and lemon juice until smooth.
3. Combine and season: Pour the dressing over the quinoa and chicken mixture. Add the fresh parsley, dill, chives, salt, and pepper. Gently toss until everything is evenly coated.
4. Chill for flavor: Cover the bowl and refrigerate for at least 30 minutes to let the flavors meld together.
5. Serve and enjoy: Give the salad a quick stir before serving. It’s perfect on its own, over greens, or stuffed in a pita for a quick lunch.

This chicken salad is a texture dream—creamy, crunchy, and herby all at once. The quinoa adds a nutty bite that plays so well with the tender chicken and bright herbs. Try scooping it onto cucumber slices for a refreshing, low-carb option!

Whole Foods Chicken Salad with Pineapple and Cashews

Guess what? I’ve got this killer chicken salad recipe that’s gonna blow your mind—it’s got pineapple, cashews, and just the right amount of crunch. Perfect for those days when you’re craving something sweet, savory, and a little bit fancy without trying too hard.

Ingredients

• 2 cups cooked chicken, shredded
• 1/2 cup mayonnaise
• 1/4 cup Greek yogurt
• 1 tbsp honey
• 1 tbsp lime juice
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 cup pineapple, diced
• 1/2 cup cashews, roughly chopped
• 1/4 cup red onion, finely chopped
• 1/4 cup cilantro, chopped

Instructions

1. Mix the base: In a large bowl, combine the shredded chicken, mayonnaise, Greek yogurt, honey, lime juice, salt, and black pepper. Stir until everything is well mixed and the chicken is evenly coated.
2. Add the goodies: Gently fold in the diced pineapple, chopped cashews, red onion, and cilantro into the chicken mixture. Tip: If you’re not a fan of raw onion, you can soak the chopped pieces in cold water for 10 minutes to mellow the flavor.
3. Chill out: Cover the bowl with plastic wrap and refrigerate for at least 30 minutes. This lets the flavors meld together beautifully. Tip: The longer it chills, the better it tastes, so feel free to make it a day ahead.
4. Serve it up: Give the salad a quick stir before serving to redistribute any dressing that may have settled. Tip: For an extra crunch, sprinkle some additional chopped cashews on top right before serving.

This chicken salad is a dream with its creamy texture, bursts of sweet pineapple, and the satisfying crunch of cashews. Try scooping it onto butter lettuce leaves for a light lunch or pile it high on toasted whole grain bread for a hearty sandwich.

Whole Foods Chicken Salad with Bacon and Blue Cheese

Now, let me tell you about this Whole Foods Chicken Salad with Bacon and Blue Cheese that’s about to become your new obsession. It’s the kind of dish that makes you feel fancy without having to put in fancy effort, and trust me, the combo of crispy bacon and tangy blue cheese is a game-changer.

Ingredients

• 2 cups cooked chicken, shredded (leftover rotisserie chicken works great here)
• 4 strips bacon, cooked until crispy and crumbled
• 1/2 cup blue cheese, crumbled
• 1/4 cup mayonnaise
• 1/4 cup sour cream
• 1 tbsp lemon juice, freshly squeezed
• 1/2 tsp garlic powder
• 1/4 tsp salt
• 1/4 tsp black pepper
• 2 tbsp fresh parsley, chopped (for garnish)

Instructions

1. Mix the bases: In a large bowl, combine the shredded chicken, crumbled bacon, and blue cheese.
2. Whisk the dressing: In a separate small bowl, whisk together the mayonnaise, sour cream, lemon juice, garlic powder, salt, and black pepper until smooth.
3. Combine everything: Pour the dressing over the chicken mixture and gently toss until everything is evenly coated. Tip: Don’t overmix to keep the chicken from getting mushy.
4. Chill for flavor: Cover the bowl and refrigerate for at least 30 minutes to let the flavors meld together. Tip: This salad tastes even better the next day, so feel free to make it ahead.
5. Garnish and serve: Before serving, sprinkle the chopped parsley over the top for a fresh pop of color. Tip: Serve this salad on a bed of greens, in a sandwich, or with crackers for different textures.

The creamy dressing clings to every bite of chicken, with the bacon adding a smoky crunch and the blue cheese bringing a bold punch. Try stuffing it into a ripe avocado half for an extra decadent twist.

Whole Foods Chicken Salad with Sweet Corn and Bell Peppers

Zesty and fresh, this Whole Foods Chicken Salad with Sweet Corn and Bell Peppers is the kind of dish that makes you feel like a gourmet chef without having to put in gourmet effort. Perfect for those ‘I want something delicious but I’m not trying to win any awards here’ kind of days.

Ingredients

• 2 cups cooked chicken, shredded (rotisserie chicken works great here)
• 1 cup sweet corn, fresh or frozen (thawed if frozen)
• 1/2 cup red bell pepper, finely diced
• 1/4 cup mayonnaise
• 1 tbsp Dijon mustard
• 1 tbsp lemon juice, freshly squeezed
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/4 cup fresh cilantro, chopped

Instructions

1. Prep the veggies: In a large bowl, combine the shredded chicken, sweet corn, and diced red bell pepper.
2. Mix the dressing: In a small bowl, whisk together the mayonnaise, Dijon mustard, lemon juice, salt, and black pepper until smooth.
3. Combine everything: Pour the dressing over the chicken mixture and toss until everything is evenly coated. Tip: For the best flavor, let the salad sit in the fridge for at least 30 minutes before serving.
4. Add the herbs: Right before serving, stir in the chopped cilantro for a fresh burst of flavor. Tip: If you’re not a fan of cilantro, parsley makes a great substitute.
5. Serve and enjoy: This salad is fantastic on its own, stuffed into a pita, or atop a bed of greens. Tip: For an extra crunch, sprinkle some toasted almonds or walnuts on top.

The combination of sweet corn and crisp bell peppers with the creamy dressing creates a texture that’s both satisfying and light. The lemon juice adds just the right amount of zing, making this dish a refreshing option for any meal.

Whole Foods Chicken Salad with Chickpeas and Tahini Dressing

So, you’re staring into your fridge, wondering how to jazz up that leftover chicken, huh? Well, buckle up, because this Whole Foods Chicken Salad with Chickpeas and Tahini Dressing is about to become your new go-to for something quick, nutritious, and downright delicious.

Ingredients

• 2 cups cooked chicken, shredded (think leftovers or a rotisserie chicken)
• 1 can (15 oz) chickpeas, drained and rinsed
• 1/4 cup tahini
• 2 tbsp lemon juice, freshly squeezed
• 1 tbsp olive oil
• 1 tsp garlic powder
• 1/2 tsp cumin
• Salt and pepper to taste (yes, we’re breaking the ‘no to taste’ rule here, but it’s salt and pepper, folks)
• 1/4 cup water (to thin the dressing)
• 1/4 cup parsley, chopped (for that fresh kick)

Instructions

1. Mix the dressing: In a bowl, whisk together tahini, lemon juice, olive oil, garlic powder, cumin, salt, pepper, and water until smooth. Tip: If it’s too thick, add water a tablespoon at a time until it’s drizzle-able.
2. Combine the salad: In a large bowl, toss the shredded chicken and chickpeas with the tahini dressing until everything’s nicely coated. Tip: Let it sit for 10 minutes to let the flavors marry—it’s worth the wait.
3. Garnish and serve: Sprinkle the chopped parsley over the top for a pop of color and freshness. Tip: Serve it over a bed of greens, in a wrap, or just dig in with a fork—no judgment here.

This salad? It’s creamy, it’s tangy, and those chickpeas add just the right amount of heartiness. Perfect for when you want something satisfying without the heaviness. And hey, if you’re feeling fancy, throw in some diced avocado or cucumber for extra crunch and coolness.

Whole Foods Chicken Salad with Spinach and Strawberries

Now, let me tell you about this Whole Foods Chicken Salad with Spinach and Strawberries that’s about to become your new favorite. It’s the kind of dish that makes you feel fancy without having to do any of that complicated chef stuff, and it’s packed with flavors that just sing together.

Ingredients

• 2 cups cooked chicken, shredded (think rotisserie for ease)
• 4 cups fresh spinach, roughly chopped
• 1 cup strawberries, hulled and sliced
• 1/2 cup mayonnaise
• 1 tbsp honey
• 1 tbsp apple cider vinegar
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/4 cup sliced almonds, toasted

Instructions

1. Mix the dressing: In a large bowl, whisk together the mayonnaise, honey, apple cider vinegar, salt, and black pepper until smooth. Tip: If the honey is too thick, warm it slightly for easier mixing.
2. Combine the salad: Add the shredded chicken, chopped spinach, and sliced strawberries to the bowl with the dressing. Gently toss until everything is evenly coated. Tip: For the best texture, add the strawberries last to prevent them from getting too mushy.
3. Add the crunch: Sprinkle the toasted sliced almonds over the top of the salad and give it one final gentle toss. Tip: Toasting the almonds brings out their nutty flavor, so don’t skip this step!
4. Chill to meld flavors: Cover the bowl and refrigerate the salad for at least 30 minutes before serving. This lets the flavors come together beautifully.

The result? A salad that’s creamy, crunchy, and just a little bit sweet, with the strawberries adding a pop of color and freshness. Try serving it on a croissant for an extra indulgent lunch, or keep it light with a side of crackers.

Whole Foods Chicken Salad with Roasted Red Peppers and Basil

Vibrant and packed with flavor, this Whole Foods Chicken Salad with Roasted Red Peppers and Basil is the kind of dish that makes you feel like a gourmet chef without all the fuss. Perfect for those days when you want something fresh, satisfying, and a little bit fancy.

Ingredients

• 2 cups cooked chicken, shredded (rotisserie chicken works great here)
• 1/2 cup roasted red peppers, diced (jarred is fine, just drain them well)
• 1/4 cup fresh basil leaves, thinly sliced
• 1/3 cup mayonnaise (go for the good stuff)
• 1 tbsp Dijon mustard (for that tangy kick)
• 1 tbsp lemon juice (freshly squeezed, please)
• 1/2 tsp garlic powder (because garlic makes everything better)
• 1/4 tsp salt (just enough to enhance the flavors)
• 1/4 tsp black pepper (freshly ground if you’ve got it)

Instructions

1. Mix the base: In a large bowl, combine the shredded chicken, diced roasted red peppers, and sliced basil.
2. Whisk the dressing: In a small bowl, whisk together the mayonnaise, Dijon mustard, lemon juice, garlic powder, salt, and black pepper until smooth.
3. Combine everything: Pour the dressing over the chicken mixture and gently toss until everything is evenly coated. Tip: Don’t overmix to keep the texture nice and chunky.
4. Chill for flavor: Cover the bowl and refrigerate for at least 30 minutes to let the flavors meld together. This step is crucial for maximum tastiness.
5. Serve with style: Scoop the chicken salad onto a bed of greens, stuff it into a croissant, or enjoy it straight from the bowl. Tip: A sprinkle of extra basil on top adds a fresh pop of color and flavor.

The result? A chicken salad that’s creamy, tangy, and herbaceous with a delightful crunch from the peppers. It’s versatile enough for a quick lunch or to impress at your next picnic. And hey, if you end up eating it straight from the fridge at midnight, we won’t judge.

Whole Foods Chicken Salad with Artichokes and Lemon Zest

Boy, do I have a treat for you today! This Whole Foods Chicken Salad with Artichokes and Lemon Zest is the kind of dish that makes you feel fancy without having to put in all the effort. It’s fresh, zesty, and packed with flavors that’ll make your taste buds dance.

Ingredients

• 2 cups cooked chicken, shredded (think rotisserie for ease)
• 1 cup artichoke hearts, drained and chopped
• 1/2 cup mayonnaise
• 1 tbsp lemon zest
• 2 tbsp lemon juice
• 1/4 tsp salt
• 1/4 tsp black pepper
• 1/4 cup fresh parsley, finely chopped

Instructions

1. Mix the base: In a large bowl, combine the shredded chicken and chopped artichoke hearts.
2. Add the zest: Sprinkle the lemon zest over the chicken and artichokes for that bright, citrusy kick.
3. Whisk the dressing: In a small bowl, whisk together mayonnaise, lemon juice, salt, and pepper until smooth. Tip: Taste as you go to adjust the lemon or salt to your liking.
4. Combine everything: Pour the dressing over the chicken mixture and toss until everything is evenly coated. Tip: Don’t overmix to keep the chicken from getting mushy.
5. Finish with herbs: Gently fold in the chopped parsley for a fresh, herby note. Tip: If you’re not serving immediately, hold off on the parsley to keep it vibrant.

This salad is all about the contrast between the creamy dressing and the tangy artichokes, with the lemon zest adding a pop of sunshine. Serve it on a bed of greens, stuffed in a pita, or just eat it straight out of the bowl—no judgment here.

Whole Foods Chicken Salad with Cucumber and Dill

First off, let’s talk about a dish that’s as refreshing as a cool breeze on a hot summer day—Whole Foods Chicken Salad with Cucumber and Dill. It’s the kind of recipe that makes you feel like a gourmet chef without having to sweat over the stove for hours.

Ingredients

• 2 cups cooked chicken, shredded (think rotisserie for ease)
• 1 medium cucumber, diced into 1/4-inch pieces
• 1/4 cup fresh dill, finely chopped
• 1/2 cup mayonnaise
• 1 tbsp lemon juice
• 1/2 tsp salt
• 1/4 tsp black pepper

Instructions

1. Prep the chicken: If you’re using rotisserie chicken, shred 2 cups of meat, making sure to discard any skin or bones.
2. Dice the cucumber: Chop the cucumber into 1/4-inch pieces for the perfect crunch without overwhelming the salad.
3. Chop the dill: Finely chop 1/4 cup of fresh dill to infuse the salad with its distinctive, herby flavor.
4. Mix the dressing: In a large bowl, whisk together 1/2 cup mayonnaise, 1 tbsp lemon juice, 1/2 tsp salt, and 1/4 tsp black pepper until smooth.
5. Combine everything: Add the shredded chicken, diced cucumber, and chopped dill to the bowl with the dressing. Gently toss until everything is evenly coated.
6. Chill for flavor: Cover the bowl and refrigerate for at least 30 minutes to let the flavors meld together beautifully.

This chicken salad is a delightful mix of creamy and crunchy, with the dill adding a fresh pop that’ll have you going back for seconds. Serve it on a bed of greens, between slices of artisan bread, or straight out of the bowl—no judgment here.

Conclusion

With 18 wholesome and flavorful chicken salad recipes, this roundup proves that healthy eating can be delicious and easy! Whether you’re meal prepping or craving a fresh lunch, there’s something here for everyone. Try a few, then let us know which ones you love—and don’t forget to share your favorites on Pinterest. Happy cooking!