25+ Stew Recipes Using Seasonal Vegetables

Indulging in a hearty stew crafted from the freshest seasonal produce is a culinary experience like no other. Our collection of over 25 recipes celebrates the dynamic flavors and nutritional benefits of vegetables, offering a diverse array of dishes suitable for every time of year. As the seasons change, these stews transform the humblest of ingredients into comforting, wholesome meals that will leave your senses warm and your belly full.

From the rich, earthy flavors of winter’s root vegetables to the bright, verdant tastes of spring’s tender greens, each recipe showcases the best of what nature has to offer. Whether you’re seeking a cozy winter warmer or a revitalizing springtime refresher, these vegetable-packed stews promise to bring joy and warmth to your table. If soups are more your thing, be sure to explore our Instant Pot Soup Recipe Ideas and Easy Vitamix Soup Recipes for even more delicious options.

Winter

As the cold winter months settle in, there’s no better way to banish the chill than with a hearty, warming stew. By incorporating seasonal root vegetables, these comforting dishes deliver a depth of flavor and nourishment that’s hard to find elsewhere. The slow-cooked meats become tender and fall-apart, providing a satisfying and cozy meal experience. What’s more, the inviting aromas wafting from your kitchen will make every bite feel like a special treat.

Classic Beef Stew with Root Vegetables

Classic Beef Stew with Root Vegetables

As the seasons change and winter’s chill sets in, there’s nothing quite like a hearty, comforting bowl of simple beef stew to warm the soul. The tender chunks of beef simmered with root vegetables create a delightful harmony of flavors and textures, filling your home with an inviting aroma that’s sure to draw everyone in. Whether you’re serving this classic dish to family or friends, the rich, savory broth is guaranteed to impress, making it a timeless favorite that never fails to deliver.

Lentil and Sweet Potato Stew

Lentil and Sweet Potato Stew

Indulge in a comforting bowl of lentil and sweet potato stew, where the sweetness of the root vegetables harmonizes with the earthy flavor of the lentils. This plant-based delight is not only nutritious but also incredibly satisfying, making it an ideal solution for busy weeknights. Its appeal transcends dietary preferences, as meat lovers will find themselves equally enamored with its hearty and filling nature.

Apple Cider Chicken Stew with Parsnips

Apple Cider Chicken Stew with Parsnips

This delectable apple cider chicken stew with parsnips is a masterclass in subtle flavor combinations. The tangy sweetness of the apple cider expertly balances the earthy undertones of the parsnips, resulting in a warm and inviting aroma that’s perfect for chilly fall or winter days. A clever spin on traditional chicken stew, this recipe is sure to delight even the most discerning palates.

As the comforting flavors meld together, you’ll find yourself cozying up with every spoonful, knowing your family will love the result just as much as you do.

Easy Mushroom Barley Stew

Easy Mushroom Barley Stew

Indulge in the cozy goodness of this easy mushroom barley stew, where tender mushrooms provide a satisfying texture and nutty barley adds depth to each bite. This versatile recipe caters to both vegetarians and meat-lovers alike, delivering a richly flavored, filling meal that’s as effortless as it is enjoyable. With its quick preparation time, you’ll be savoring every spoonful of this comforting delight in no time.

Pork and Cabbage Stew

Pork and Cabbage Stew

Savoring the warmth and comfort of traditional cuisine, this pork and cabbage stew is an exemplary representation of flavorful, satisfying dining. The tender pork harmonizes seamlessly with the subtle sweetness of the cabbage, making for a nourishing and filling meal that’s perfect for a cold winter evening. A true delight for the senses, this dish embodies the essence of warm hospitality, inviting everyone to partake in its comforting charm.

Creamy White Bean Soup

Creamy White Bean Soup

Imagine a warm, comforting bowl of creamy goodness that’s sure to hit the spot. This velvety white bean soup is a true delight, boasting a smooth texture that’s both satisfying and nutritious. As a bonus, it’s an excellent option for vegans and non-vegans alike, thanks to the protein-packed white beans at its core. With its humble simplicity and hearty flavor profile, this dish is perfect for a cozy night in or a comforting meal on-the-go.

Butternut Squash, Sausage, and Kale Stew

Butternut Squash, Sausage, and Kale Stew

A symphony of flavors and textures is expertly woven together in this butternut squash, sausage, and kale stew. The naturally sweet squash provides a delightful counterpoint to the savory, meaty flavor of the sausage, while the nutritious kale adds a pop of color and a boost of nutrition. This hearty, comforting dish is perfect for warming up on a chilly evening, and its unique combination of ingredients ensures that everyone will find something to love in this delicious stew.

Spring

As the seasons transition into spring, stews become an ode to the season’s freshness, embracing vibrant colors and tender textures of newly harvested vegetables. The light, revitalizing broths are infused with the essence of asparagus, peas, and fresh herbs, capturing the essence of new growth. This perfect blend of nourishment and lightness makes for a delightful accompaniment to the warming weather.

Spring Chicken and Vegetable Stew

Spring Chicken and Vegetable Stew

This delectable spring chicken and vegetable stew is a symphony of flavors, with the freshness of seasonal vegetables adding a delightful crunch to tender chicken. The result is a meal that’s at once light and hearty, making it an ideal choice for a springtime gathering. With its emphasis on wholesome ingredients, this dish is sure to delight both kids and adults alike, offering a satisfying yet refreshing culinary experience.

Olive Oil Asparagus Stew

Olive Oil Asparagus Stew

As the seasons transition from winter to spring, there’s no better way to commemorate the occasion than with a light yet flavorful Turkish-style asparagus stew. The star of the show is undoubtedly the asparagus, which boasts a distinct freshness that shines through in every bite. A judicious use of olive oil adds depth without overpowering the delicate flavor of the vegetable.

This dish is a masterclass in simplicity and elegance, making it an ideal choice for impressing guests while celebrating the season’s bounty.

Ham Hock, Split Pea, and Mint Stew

Ham Hock, Split Pea, and Mint Stew

Experience the harmonious fusion of flavors in this delectable ham hock, split pea, and mint stew. The rich, smoky notes of the ham hock meld seamlessly with the earthy sweetness of the split peas, creating a truly satisfying taste experience. The unexpected addition of fresh mint brings a bright, revitalizing quality to the dish, making it a perfect choice for a nourishing springtime meal that will leave everyone feeling comforted and content.

Lamb and Artichoke Stew

Lamb and Artichoke Stew

Indulge in a culinary masterpiece with this lamb and artichoke stew, boasting a harmonious blend of tender lamb and tangy artichokes. Perfect for a springtime celebration, this sophisticated dish is sure to delight both family and friends alike. The rich, complex flavors that unfold with each bite are nothing short of impressive, making it an ideal choice for any special occasion.

Instant Pot Braised Beef and Radish

Instant Pot Braised Beef and Radish

With its tender, flavorful beef and crunchy radish texture, this instant pot braised beef and radish stew is a game-changer for those seeking a quick yet impressive meal option. The subtle spiciness from the radishes adds depth to the dish, making it perfect for a weeknight dinner or special occasion alike.

What’s more, the convenience of using an instant pot means you can achieve this hearty, satisfying meal in record time, leaving you with plenty of time to enjoy the fruits of your labor with family and friends.

Hungarian Carrot Stew

Hungarian Carrot Stew

Savoring the Flavors of Spring: A Hungarian Carrot Stew DelightIndulge in the sweet and savory essence of this Hungarian carrot stew, where tender and flavorful carrots are infused with rich spices. This light yet satisfying dish is perfect for spring, showcasing the season’s freshest carrots in a simple yet hearty meal. The carrots’ natural sweetness is enhanced by the blend of spices, making it an irresistible treat that will leave you craving more.

White Bean and Spring Vegetable Stew

White Bean and Spring Vegetable Stew

Summer

Summer stews are a delightful way to celebrate the season’s bounty. By incorporating an array of vibrant, fresh vegetables and light, aromatic broths, these dishes beautifully showcase the flavors and essence of summer. The likes of zucchini, tomatoes, and corn take center stage, offering a meal that is at once satisfying and rejuvenating – the perfect accompaniment to warm weather.

Zucchini and Cannellini Tomato Stew

Zucchini and Cannellini Tomato Stew

Indulge in the warm, sunny essence of this zucchini and cannellini tomato stew, an effortless summer delight that balances flavors with textures. The tender zucchini adds a welcome freshness, while the rich tomatoes bring a sweet, tangy depth to each spoonful. Perfectly suited for a sweltering summer afternoon, this straightforward and speedy recipe is sure to become a crowd-pleaser, satisfying even the most discerning palates.

Lebanese Eggplant and Chickpea Stew

Lebanese Eggplant and Chickpea Stew

Indulge in the bold and vibrant flavors of The Lemon Bowl, a Lebanese-inspired eggplant and chickpea stew that’s sure to leave you craving more. With tender eggplant and hearty chickpeas at its core, this delightful meal is perfect for a summer evening when you want to impress your guests.

As you take your first bite, the unique spices and rich flavors will transport you to the exotic streets of Lebanon, where every note of flavor has been carefully crafted to create a truly unforgettable dining experience.

Corn Stew (Buche Perico)

Corn Stew (Buche Perico)

Indulge in the warmth and comfort of Dominican cooking with Buche Perico, a sumptuous corn stew that embodies the essence of summer. The sweet, juicy corn kernels meld harmoniously with the rich, creamy broth, infused with a subtle spicy kick. This wholesome dish is perfect for a satisfying meal, offering a delightful blend of simplicity and flavor that will leave everyone wanting more.

Black Bean Stew

Black Bean Stew

Indulge in the wholesome goodness of this vegan black bean stew, perfect for savoring on a warm summer evening. The robust flavor of the black beans is expertly complemented by a blend of spices that add depth and warmth to each bite. This comforting, plant-based dish is sure to become a staple in your culinary repertoire, offering a satisfying and filling meal that will leave everyone feeling nourished and content.

Stewed Okra and Tomatoes

Stewed Okra and Tomatoes

Savoring the Fusion: Okra and Tomatoes UniteA harmonious blend of flavors and textures awaits in this delectable stewed okra and tomatoes dish. The okra contributes a silky, tender essence, beautifully contrasted by the tomatoes’ tangy sweetness. This refreshing summer meal is perfect for those seeking a light yet satisfying culinary experience. With its effortless simplicity and wholesome nature, this unique stew is sure to delight a diverse range of palates.

Middle Eastern Beef Stew with Green Beans

Middle Eastern Beef Stew with Green Beans

Indulge in the vibrant essence of the Mediterranean Dish, a mouth-watering Middle Eastern beef stew infused with the freshness of green beans. This hearty meal boasts tender beef that harmonizes beautifully with the crunch of the green beans, making it an ideal choice for a satisfying dinner that’s sure to please even the most discerning palates. The medley of unique spices and bold flavors will leave you wanting more of this exotic culinary delight.

Fall

As the autumn leaves begin to change and the air grows crisp, the allure of fall stews becomes irresistible. These comforting dishes are built around a medley of hearty ingredients – think pumpkin, butternut squash, and root vegetables – that evoke the season’s essence. The result is a satisfying meal that’s tailor-made for cozying up on cool, brisk evenings. With each spoonful, the rich, earthy flavors meld together in perfect harmony, making every bite a true delight.

It’s a culinary celebration of the season’s bounty, and one that’s sure to leave you feeling nourished and fulfilled.

Pumpkin Stew

Pumpkin Stew

Indulge in the warmth and comfort of fall with this scrumptious Italian-inspired pumpkin stew. A symphony of sweet and savory flavors comes together to create a rich, creamy dish that’s sure to become a new favorite. The comforting aroma wafts through the air, inviting everyone to gather around the table and savor every bite of this hearty, satisfying meal.

Diced Pork and Apple Stew

Diced Pork and Apple Stew

Indulge in the harmonious union of sweet and savory flavors with this delectable diced pork and apple stew. The tender pork effortlessly glides across your palate, while the apples introduce a subtle yet tantalizing sweetness. As the seasons transition into fall, this hearty and comforting dish is sure to become a staple on your table, pleasing even the most discerning palates.

Vegetable Stew

Vegetable Stew

Indulge in the warm, comforting goodness of Midwest Foodie’s fall-inspired vegetable stew, a nutritious and satisfying meal that embodies the essence of the season. The medley of seasonal vegetables adds a delightful complexity to each spoonful, with a harmonious balance of flavors and textures that will leave everyone craving more. This plant-based delight is the perfect remedy for a cozy night in, offering a filling and flavorful dinner experience that’s sure to become a new favorite.

Stovetop Beef Stew with Potatoes and Beets

Stovetop Beef Stew with Potatoes and Beets

Indulge in the rich flavors of this stovetop beef stew, expertly paired with tender potatoes and earthy beets. As the aroma fills the air, you’ll be transported to a cozy evening spent with loved ones. The harmonious blend of textures and tastes creates a truly satisfying meal that’s sure to delight even the most discerning palates. Whether it’s a quick weeknight dinner or a comforting Sunday supper, this stew is sure to become a new family favorite.

Butternut Squash, Chickpea, and Lentil Moroccan Stew

Butternut Squash, Chickpea, and Lentil Moroccan Stew

Indulge in the rich flavors of Morocco with our butternut squash, chickpea, and lentil stew, where the sweetness of the squash harmonizes beautifully with the earthiness of the chickpeas. This hearty dish is a perfect blend of exotic spices and bold flavors, making it an ideal choice for a satisfying meal that’s sure to leave everyone craving more. The combination of tender lentils, creamy squash, and nutty chickpeas creates a truly delightful culinary experience.

Brussels Sprouts Stew

Brussels Sprouts Stew

Indulge in the warm, comforting taste of fall with Sonia’s Brussels sprouts stew, where the slightly nutty flavor of the sprouts harmonizes beautifully with a rich, savory broth. This hearty, satisfying meal is perfect for a cozy evening with family and friends, offering a simplicity that belies its bold flavors. It’s no surprise that this delightful stew will quickly become a favorite among everyone who tries it.

Chickpea Stew and Cauliflower Recipe

Chickpea Stew and Cauliflower Recipe

Savoring the Mediterranean Flavors, this chickpea stew and cauliflower recipe is a true delight. The earthy richness of the chickpeas perfectly complements the tender, creamy texture of the cauliflower, resulting in a filling and satisfying dinner that’s sure to impress. The simplicity of this dish allows the natural flavors to shine through, making it a perfect choice for any occasion.

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Indulge in the warm, comforting flavors of yellow squash soup with these top-notch recipes. Whether you’re craving a cozy winter treat or seeking to usher in the fall season with a delicious bowl, we’ve got you covered. Explore our curated collection of mouth-watering and easy-to-make yellow squash soup recipes perfect for snuggling up on a chilly day.

SOME SOUP CANS YOU CAN BUY:

For those seeking a more wholesome soup experience, consider the following options. Pacific Foods Organic Tomato Basil Soup is a standout choice, boasting a rich and creamy flavor profile achieved through the combination of ripe tomatoes, savory basil, garlic, and onion. As a USDA Certified Organic and non-GMO ingredient-based product, this vegetarian option satisfies dietary requirements while delivering on taste.

Similarly, Augason Farms Creamy Potato Soup Mix offers 25 servings with an impressive 5,500 calories. This easy-to-prepare mix simply requires the addition of water and cooking, making it a convenient option for those seeking a comforting meal. Finally, Campbell’s Condensed Cream of Mushroom Soup with Roasted Garlic is a versatile ingredient that can be used in various dishes, including creamy chicken risotto or as a substitute for roux or béchamel sauce.

Its 12-pack configuration provides ample opportunity to stock up and experiment with different recipes.

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