Are you looking for a culinary match made in heaven? Look no further than the perfect pairing of salmon and avocado! This dynamic duo has taken the world of healthy eating by storm, and it’s easy to see why. The rich, buttery flavor of grilled salmon is perfectly complemented by the creamy, nutritious goodness of ripe avocado.
In this article, we’ll dive into 20 mouth-watering recipes that showcase the unbeatable combination of salmon and avocado. From classic pairings like Grilled Salmon with Avocado Salsa to innovative twists like Pan-Seared Salmon with Avocado Mash, you’ll find inspiration for a week’s worth of delicious meals. Whether you’re a seafood lover or just looking for ways to add some healthy fats to your diet, these recipes are sure to please.
Stay tuned for the full list of recipes and get ready to elevate your cooking game!
Grilled Salmon with Avocado Salsa
This recipe combines the rich flavor of grilled salmon with the creamy, tangy goodness of avocado salsa. Perfect for a quick and impressive dinner or brunch.
Ingredients:
– 4 salmon fillets (6 oz each)
– 2 ripe avocados
– 1/2 red onion, diced
– 1 jalapeño pepper, seeded and finely chopped
– 1 lime, juiced
– 2 cloves of garlic, minced
– Salt and pepper to taste
– Fresh cilantro leaves for garnish
Instructions:
1. Preheat grill to medium-high heat.
2. Season salmon fillets with salt and pepper.
3. Grill salmon for 4-5 minutes per side, or until cooked through.
4. Meanwhile, combine diced avocado, red onion, jalapeño, lime juice, and garlic in a bowl.
5. Mash ingredients together with a fork until coarsely chopped.
6. Serve grilled salmon with Avocado Salsa spooned on top. Garnish with cilantro leaves.
Cooking Time: 12-15 minutes
Salmon Avocado Sushi Rolls
Experience the fusion of flavors with this unique sushi recipe, combining the richness of salmon and creaminess of avocado.
Ingredients:
– 1 cup cooked salmon (canned or fresh)
– 2 ripe avocados, mashed
– 1/2 cup short-grain Japanese rice
– 1 sheet of nori seaweed
– 1 tablespoon soy sauce
– 1 tablespoon sesame oil
– Salt and pepper to taste
– Sesame seeds for garnish (optional)
Instructions:
1. Prepare the sushi rice according to package instructions.
2. Cut the cooked salmon into small pieces.
3. Lay a sheet of nori seaweed flat on a surface. Spread a thin layer of sushi rice onto the seaweed, leaving a 1-inch border at the top.
4. Place a few pieces of salmon and some mashed avocado in the middle of the rice.
5. Roll the sushi using a bamboo sushi mat or your hands, applying gentle pressure to form a compact roll.
6. Slice into individual pieces using a sharp knife. Serve with soy sauce and sesame oil.
Cooking Time: 15 minutes (prep time: 10 minutes, cooking time: 0 minutes)
Creamy Avocado Salmon Pasta
A rich and creamy pasta dish that combines the flavors of salmon, avocado, and garlic, perfect for a quick and satisfying meal.
Ingredients:
– 8 oz pasta of your choice
– 1 ripe avocado, diced
– 6 oz cooked salmon fillet (cooked according to package instructions)
– 2 cloves garlic, minced
– 1/4 cup heavy cream
– 1 tsp lemon juice
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Cook pasta according to package instructions until al dente. Drain and set aside.
2. In a large skillet, combine garlic, avocado, and salmon fillet. Stir gently to combine.
3. Pour in heavy cream and lemon juice. Season with salt and pepper to taste.
4. Add cooked pasta to the skillet and toss until well combined.
5. Serve immediately, garnished with chopped parsley if desired.
Cooking Time: 15-20 minutes
Salmon Avocado Salad with Lemon Dressing
A refreshing and healthy salad perfect for a quick lunch or dinner. This recipe combines the richness of grilled salmon with the creaminess of avocado, all tied together with a zesty lemon dressing.
Ingredients:
– 4 salmon fillets (6 oz each)
– 2 ripe avocados
– 1/2 cup freshly squeezed lemon juice
– 1/4 cup olive oil
– 2 cloves garlic, minced
– Salt and pepper to taste
– Fresh parsley or dill for garnish
Instructions:
1. Preheat grill to medium-high heat. Season salmon fillets with salt and pepper. Grill for 4-5 minutes per side, or until cooked through.
2. Cut avocado in half and remove pit. Slice into thin wedges.
3. In a small bowl, whisk together lemon juice, olive oil, garlic, salt, and pepper to make the dressing.
4. To assemble the salad, place grilled salmon on a plate, top with sliced avocado, and drizzle with the lemon dressing.
5. Garnish with fresh parsley or dill.
Cooking Time: 15-20 minutes
Avocado Stuffed Salmon Fillet
A flavorful and nutritious twist on traditional salmon, this recipe combines the richness of avocado with the delicate taste of salmon. Perfect for a special occasion or a healthy dinner option.
Ingredients:
– 4 salmon fillets (6 oz each)
– 2 ripe avocados, mashed
– 1/4 cup fresh dill, chopped
– 2 tbsp olive oil
– Salt and pepper to taste
– Lemon wedges, for serving (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. Line a baking sheet with parchment paper.
3. Place a salmon fillet on each sheet, leaving a 1-inch border around the fish.
4. Divide the mashed avocado among the four fillets, spreading it evenly along the center of each piece.
5. Sprinkle chopped dill over the avocado.
6. Drizzle olive oil over the salmon and avocado mixture.
7. Season with salt and pepper to taste.
8. Bake for 12-15 minutes or until cooked through.
Cooking Time: 12-15 minutes
Smoked Salmon and Avocado Toast
Elevate your breakfast game with this creamy and savory combination of smoked salmon, ripe avocado, and crunchy whole grain toast.
Ingredients:
– 1 slice of whole grain bread (e.g., baguette or ciabatta)
– 2 oz smoked salmon, sliced
– 1 ripe avocado, mashed
– 1 tablespoon freshly squeezed lemon juice
– Salt and pepper to taste
– Fresh dill, chopped (optional)
Instructions:
1. Toast the bread until lightly browned.
2. Spread the mashed avocado on top of the toast.
3. Arrange the sliced smoked salmon on top of the avocado.
4. Squeeze a tablespoon of lemon juice over the salmon.
5. Season with salt and pepper to taste.
6. Garnish with chopped fresh dill, if desired.
Cooking Time: 5-7 minutes
Salmon Avocado Ceviche
This vibrant and flavorful dish combines the richness of salmon with the creaminess of avocado, all wrapped up in a zesty lime marinade. Perfect for a light and refreshing meal or as an appetizer to impress your guests.
Ingredients:
– 1 pound fresh salmon fillet, cut into small pieces
– 2 ripe avocados, diced
– 1/2 cup freshly squeezed lime juice
– 1/4 cup chopped red onion
– 1 jalapeño pepper, seeded and finely chopped
– Salt and pepper to taste
– Fresh cilantro leaves for garnish
Instructions:
1. In a large bowl, combine salmon pieces, avocado, lime juice, red onion, and jalapeño.
2. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld.
3. Just before serving, stir in salt and pepper to taste.
4. Garnish with fresh cilantro leaves and serve immediately.
Cooking Time: 30 minutes (including marinating time)
Avocado Salmon Tartare
A refreshing twist on the classic tartare recipe, this dish combines the richness of salmon with the creaminess of avocado.
Ingredients:
– 1/2 pound fresh salmon, diced
– 1 ripe avocado, diced
– 1 tablespoon freshly squeezed lemon juice
– 1/4 teaspoon salt
– 1/4 teaspoon black pepper
– 2 tablespoons extra-virgin olive oil
– 1 egg yolk (optional)
– Chopped chives or parsley for garnish
Instructions:
1. In a medium bowl, combine the salmon, avocado, lemon juice, salt, and black pepper. Mix gently to combine.
2. Drizzle the olive oil over the mixture and mix until well combined.
3. Taste and adjust seasoning as needed. If desired, add the egg yolk and mix until smooth.
4. Cover and refrigerate for at least 30 minutes to allow flavors to meld.
5. Serve chilled, garnished with chopped chives or parsley.
Cooking Time: 10-15 minutes (preparation only)
Salmon Avocado Quinoa Bowl
This recipe combines the omega-rich flavors of salmon with creamy avocado and nutty quinoa, creating a nutritious and filling bowl perfect for a quick lunch or dinner.
Ingredients:
– 1 cup cooked quinoa
– 6 oz grilled or baked salmon fillet (cooked through)
– 1 ripe avocado, diced
– 1/2 cup cherry tomatoes, halved
– 1 tablespoon olive oil
– Salt and pepper to taste
– Fresh parsley or cilantro leaves for garnish (optional)
Instructions:
1. Cook quinoa according to package instructions.
2. Grill or bake salmon until cooked through, about 12-15 minutes.
3. In a small bowl, mix together diced avocado and cherry tomatoes.
4. To assemble the bowls, place a scoop of cooked quinoa on a plate, followed by a piece of salmon, then top with the avocado-tomato mixture.
5. Drizzle with olive oil and season with salt and pepper to taste.
6. Garnish with fresh parsley or cilantro leaves if desired.
Cooking Time: 20-25 minutes
Baked Salmon with Avocado Cream Sauce
A flavorful and healthy dish that combines the richness of salmon with the creaminess of avocado. This recipe is perfect for a quick and satisfying meal or special occasion.
Ingredients:
– 4 salmon fillets (6 oz each)
– 1 ripe avocado, peeled and pitted
– 1/2 cup Greek yogurt
– 2 cloves garlic, minced
– 1 tablespoon lemon juice
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. Line a baking sheet with parchment paper or aluminum foil.
3. Place salmon fillets on the prepared baking sheet.
4. Bake for 12-15 minutes or until cooked through.
5. While salmon is baking, combine avocado, yogurt, garlic, and lemon juice in a blender or food processor.
6. Blend until smooth and creamy.
7. Serve baked salmon with avocado cream sauce spooned over the top. Garnish with chopped parsley if desired.
Cooking Time: 12-15 minutes
Salmon Avocado Lettuce Wraps
A refreshing and flavorful twist on traditional wraps, this recipe combines the richness of salmon with the creaminess of avocado, all wrapped up in crisp lettuce leaves.
Ingredients:
– 1 can of wild-caught salmon (drained and flaked)
– 2 ripe avocados, mashed
– 4 large lettuce leaves
– 1/4 cup of chopped fresh cilantro
– Salt and pepper to taste
– Optional: 1 tablespoon of lemon juice
Instructions:
1. In a small bowl, mix together the salmon and chopped cilantro.
2. Lay a lettuce leaf flat on a plate or cutting board.
3. Spoon about 1/4 cup of the salmon mixture onto the center of the lettuce leaf.
4. Top with 1-2 tablespoons of mashed avocado.
5. Season with salt and pepper to taste, and add a squeeze of lemon juice if desired.
6. Fold the lettuce leaves in half to enclose the filling.
7. Serve immediately and enjoy!
Cooking Time: 5 minutes
Avocado Salmon Burgers
Savor the flavors of the sea with this innovative twist on traditional burgers – combining succulent salmon patties with creamy avocado and fresh herbs.
Ingredients:
– 4 salmon fillets (6 oz each)
– 1 ripe avocado, mashed
– 2 tbsp freshly chopped parsley
– 2 tbsp freshly chopped dill
– 1/4 cup panko breadcrumbs
– 2 cloves garlic, minced
– Salt and pepper to taste
– 4 hamburger buns
– Lettuce, tomato, and your favorite toppings (optional)
Instructions:
1. Preheat a non-stick skillet or grill over medium-high heat.
2. In a bowl, combine salmon fillets, panko breadcrumbs, garlic, parsley, dill, salt, and pepper. Mix well.
3. Form into 4 patties and cook for 3-4 minutes per side, or until cooked through.
4. Meanwhile, toast hamburger buns.
5. Assemble burgers by placing a cooked salmon patty on each bun, followed by a spoonful of mashed avocado.
6. Add your favorite toppings, if desired.
7. Serve immediately and enjoy!
Cooking Time: 12-15 minutes
Salmon Avocado Spring Rolls
Spring rolls just got a whole lot fancier with the addition of rich salmon and creamy avocado. This recipe is perfect for a light and satisfying snack or appetizer.
Ingredients:
– 1/2 pound cooked salmon, flaked
– 1 ripe avocado, diced
– 1/4 cup chopped cilantro
– 1 tablespoon soy sauce
– 1 tablespoon honey
– 8-10 spring roll wrappers (usually found in the produce section or international aisle)
– Vegetable oil for frying
Instructions:
1. In a medium bowl, mix together salmon, avocado, and cilantro.
2. Lay a spring roll wrapper on a flat surface with one corner pointing towards you.
3. Place about 1/4 cup of the salmon-avocado mixture in the center of the wrapper.
4. Fold the bottom corner up over the filling, then fold in the sides and roll up to form a tight cylinder. Repeat with remaining wrappers and filling.
5. Heat about 1 inch of vegetable oil in a large skillet over medium-high heat. Fry spring rolls until golden brown, about 3-4 minutes on each side.
6. Drain on paper towels and serve immediately.
Cooking Time: About 10-12 minutes total (including preparation)
Pan-Seared Salmon with Avocado Mash
Pan-Seared Salmon with Avocado Mash Recipe
A simple yet elegant dish that combines the flavors of pan-seared salmon and creamy avocado mash.
Ingredients:
– 4 salmon fillets (6 oz each)
– 2 ripe avocados, peeled and pitted
– 1/4 cup freshly squeezed lemon juice
– 2 cloves garlic, minced
– Salt and pepper to taste
– 2 tbsp olive oil
Instructions:
1. Preheat the oven to 400°F (200°C).
2. Season the salmon fillets with salt and pepper.
3. Heat the olive oil in an oven-safe skillet over medium-high heat.
4. Sear the salmon for 2-3 minutes on each side, or until cooked through.
5. Transfer the skillet to the preheated oven and bake for an additional 8-10 minutes.
6. While the salmon is cooking, mash the avocados in a bowl with lemon juice and garlic.
7. Serve the pan-seared salmon with the creamy avocado mash spooned on top.
Cooking Time: 15-20 minutes
Salmon Avocado Deviled Eggs
Elevate your deviled egg game with this creative twist! Smoked salmon and creamy avocado add a rich, velvety texture and a burst of omega-3 goodness to these classic party snacks.
Ingredients:
– 6 large eggs, hard-boiled and peeled
– 1/2 avocado, mashed
– 2 tbsp smoked salmon, flaked
– 1 tsp Dijon mustard
– 1/2 tsp salt
– 1/4 tsp black pepper
– 1 tablespoon lemon juice
– Chopped fresh dill or chives for garnish
Instructions:
1. Cut the eggs in half lengthwise and carefully remove the yolks.
2. In a bowl, mix together the yolks, mashed avocado, flaked salmon, mustard, salt, pepper, and lemon juice until smooth.
3. Spoon the yolk mixture evenly into the egg white halves.
4. Garnish with chopped fresh dill or chives.
5. Chill in the refrigerator for at least 30 minutes before serving.
Cooking Time: None required! Just assemble and chill.
Avocado Salmon Stuffed Peppers
A flavorful and nutritious twist on traditional stuffed peppers, this recipe combines the creaminess of avocado with the richness of salmon for a dish that’s both healthy and delicious.
Ingredients:
– 4 large bell peppers, any color
– 1 can of salmon (drained and flaked)
– 2 ripe avocados, mashed
– 1/4 cup quinoa
– 1 tablespoon olive oil
– Salt and pepper to taste
– Optional: chopped fresh parsley or dill for garnish
Instructions:
1. Preheat oven to 375°F (190°C).
2. Cut the tops off the peppers and remove seeds and membranes. Place them in a baking dish.
3. In a medium bowl, mix together salmon, quinoa, olive oil, salt, and pepper.
4. Stuff each pepper with the salmon mixture, followed by a spoonful of mashed avocado on top.
5. Cover the baking dish with aluminum foil and bake for 30 minutes.
6. Remove the foil and continue baking for an additional 15-20 minutes, or until peppers are tender.
Cooking Time: 45-50 minutes
Salmon Avocado Poke Bowl
Experience the freshness of Hawaiian-style poke bowls with this delicious recipe featuring grilled salmon, creamy avocado, and crunchy veggies. This quick and easy meal is perfect for a light lunch or dinner.
Ingredients:
– 1 lb sashimi-grade salmon, cut into bite-sized pieces
– 2 ripe avocados, diced
– 1/4 cup soy sauce
– 2 tbsp sesame oil
– 1 tsp grated ginger
– Salt and pepper to taste
– Optional toppings: mixed greens, sliced carrots, pickled ginger
Instructions:
1. Preheat grill or grill pan to medium-high heat. Season salmon with salt and pepper. Grill for 3-4 minutes per side, or until cooked through.
2. In a large bowl, whisk together soy sauce, sesame oil, and grated ginger.
3. Add grilled salmon to the marinade and let it sit for at least 30 minutes in the refrigerator.
4. Slice avocado into thin pieces and add to the bowl with the salmon.
5. Serve immediately over mixed greens or with your choice of toppings.
Cooking Time: 15-20 minutes
Salmon Avocado Flatbread Pizza
Elevate your pizza game with this unique combination of flavors and textures, featuring fresh salmon, creamy avocado, and crispy flatbread.
Ingredients:
– 1 pre-baked flatbread (homemade or store-bought)
– 6 oz cooked salmon, flaked
– 1 ripe avocado, mashed
– 1/4 cup pesto
– 1/2 cup shredded mozzarella cheese
– Salt and pepper to taste
– Fresh parsley leaves for garnish
Instructions:
1. Preheat your oven to 400°F (200°C).
2. Spread the pesto evenly over the flatbread, leaving a small border around the edges.
3. Top with flaked salmon, mashed avocado, and shredded mozzarella cheese.
4. Season with salt and pepper to taste.
5. Bake for 12-15 minutes or until the cheese is melted and bubbly.
6. Remove from the oven and garnish with fresh parsley leaves.
Cooking Time: 12-15 minutes
Avocado Salmon Chowder
A creamy and flavorful soup that combines the richness of salmon with the freshness of avocado, perfect for a cozy dinner or lunch.
Ingredients:
– 1 pound salmon fillet, skin removed
– 2 ripe avocados, diced
– 4 cups fish stock (or chicken stock)
– 1 onion, chopped
– 2 cloves garlic, minced
– 1/2 cup heavy cream
– 1 teaspoon dried dill weed
– Salt and pepper to taste
– Fresh parsley or chives for garnish
Instructions:
1. In a large pot, sauté the onion and garlic until softened.
2. Add the salmon fillet and cook for 3-4 minutes per side, until cooked through.
3. Remove the salmon from the pot and set aside.
4. Add the fish stock, diced avocado, and dried dill weed to the pot. Bring to a simmer.
5. Stir in the heavy cream and season with salt and pepper to taste.
6. Flake the cooked salmon into the pot and stir gently.
7. Simmer for 2-3 minutes, then serve hot garnished with fresh parsley or chives.
Cooking Time: 20-25 minutes
Salmon Avocado Stuffed Avocados
A refreshing twist on traditional stuffed avocados, this recipe combines the richness of salmon with the creaminess of avocado.
Ingredients:
– 4 ripe avocados
– 1/2 cup cooked salmon, flaked
– 1/4 cup diced red onion
– 1 tablespoon freshly squeezed lemon juice
– Salt and pepper to taste
– Optional: chopped fresh herbs like parsley or dill
Instructions:
1. Cut the avocados in half and remove the pit.
2. In a bowl, mix together the flaked salmon, diced red onion, and lemon juice.
3. Divide the salmon mixture evenly among the avocado halves, spooning it into the cavity.
4. Sprinkle with salt and pepper to taste.
5. Garnish with chopped fresh herbs, if desired.
6. Serve immediately, or refrigerate for up to 2 hours before serving.
Cooking Time: None! This recipe is a simple assembly of ingredients.
Summary
Get ready to indulge in a world of flavors with these 20 delicious salmon and avocado recipes! From grilled salmon with avocado salsa to pan-seared salmon with avocado mash, each dish combines the richness of salmon with the creaminess of avocado. Whether you’re looking for a quick weeknight dinner or a show-stopping appetizer, this collection has something for everyone. With flavors ranging from fresh and citrusy to smoky and savory, these recipes are sure to delight your taste buds and leave you feeling nourished and satisfied.
