45+ Best Overnight Oat Recipe Ideas In A Jar For

Breakfast on-the-go just got a whole lot easier with these incredible overnight oat recipe ideas! Whether you’re in need of a protein-packed start or something sweet and fruity, this collection has got you covered. In fact, I’m a big fan of making two recipes at once to make morning prep a breeze. It’s the perfect way to refuel after a workout, and adding some extra protein takes it to the next level. Here are the recipe ideas that have been added to my rotation:

Peanut Butter Oats

Peanut Butter Oats

Indulge in the perfect treat with our Crunchy Creamy Sweet recipe, a delightful combination of textures and flavors. Preparation time is a mere 5 minutes, making it an ideal option for those seeking a sweet escape. This delectable delight serves one person, but can easily be scaled up to satisfy a crowd. With only 6 ingredients required, this treat is a breeze to prepare. Nutrition information reveals a satisfying Calorie count of 550 per serving, with 18g of fat and 79g of carbohydrates.

Experience the bliss of crunchy, creamy, and sweet all in one.

Raspberry Dark Chocolate Chip

Raspberry Dark Chocolate Chip

When it comes to indulging in sweet treats, Annie’s Noms is a must-try. This delectable recipe requires a bit of time and effort, but trust us, the end result is well worth it. With a prep time of six hours, you’ll need to plan ahead to get everything ready. The reward? A delicious treat that serves three people, made with just seven ingredients.

Banana Bread Overnight Oats

Banana Bread Overnight Oats

In just a few minutes, you can unlock the full potential of lemons and their tangy zest. With only nine ingredients, this recipe is a great starting point for any meal. Whether you’re looking to add a burst of citrus flavor or simply want to impress your guests with a touch of elegance, this dish is sure to please. Here’s what you’ll need:Prep Time: 5 minutesServings: 1Nutrition Information:Calories: 387Fat: 12gCarbohydrates: 59g

Blueberry Chia overnight oats

Blueberry Chia overnight oats

Savoring Life’s Flavorful MomentsIn just a few minutes, you can create a delightful culinary experience that brings people together. This recipe requires only 5 minutes of preparation time and yields six servings, making it perfect for casual gatherings or special occasions. With its impressive nutritional profile, featuring 174 calories, 4g of fat, 31g of carbohydrates per serving, this dish is both satisfying and guilt-free.

Almond, Coconut & Vanilla Latte Oats

Almond, Coconut & Vanilla Latte Oats

Get ready to elevate your culinary game with a dash of creativity! The ‘With Salt and Wit’ section provides an overview of the essential details for each recipe. Here, you’ll find the prep time, cook time, serving size, and number of ingredients required, giving you a clear understanding of what’s needed to bring this dish to life.

Peaches & Cream Oats In A Jar

Peaches & Cream Oats In A Jar

In the culinary arena, a battle between a girl and dough is about to unfold. The stage is set with just 5 minutes of preparation time, a solitary serving in mind, and a mere 7 ingredients at our disposal. The aroma of freshly baked goods wafts through the air, beckoning us to begin.

Healthy Banana Bread Dessert Oats

Healthy Banana Bread Dessert Oats

Indulge in the sweet treats that not only tantalize your taste buds but also provide a range of benefits. With just 15 minutes of prep time, this dessert recipe yields three generous servings and requires only nine ingredients to bring it all together. When it comes to nutrition, these desserts deliver: each serving packs 250 calories, with a modest 5 grams of fat and 44 grams of carbohydrates.

Strawberry Chia Overnight Oats

Strawberry Chia Overnight Oats

In Kristine’s kitchen, the foundation for a delicious meal is set with a mere 5 minutes of preparation time. This recipe yields one serving and requires a total of 7 ingredients to bring it all together. Nutritionally speaking, this dish packs a punch with 286 calories per serving, 5g of fat, and 45g of carbohydrates.

Caramel Apple Pie Oatmeal

Caramel Apple Pie Oatmeal

The culinary mastermind behind Tornadough Alli, this recipe is a testament to the power of patience. With only five minutes of prep time required, it’s surprising that such a masterpiece can emerge from such a humble beginning. However, don’t be fooled – the true magic happens over the course of six hours as the dish slowly transforms into a symphony of flavors and textures. In the end, your hard work will be rewarded with a delectable treat that yields six generous servings.

But let’s not forget about the nutritional benefits: each serving boasts an impressive 153 calories, accompanied by a mere 4 grams of fat and 22 grams of carbohydrates.

Ginger Bread Oats In A Jar

Ginger Bread Oats In A Jar

Savor the indulgence with Bijoux & Bits, a recipe that requires some time and effort to prepare. With only 5 minutes of prep work needed, you can focus on more pressing matters while the dish cooks for an impressive 4 hours. This delectable treat calls for 11 carefully selected ingredients, ensuring a complex flavor profile that will leave your taste buds wanting more.

Pumpkin Pie Overnight Oats

Pumpkin Pie Overnight Oats

In just a few minutes, you can unlock the bright and citrusy flavor of lemons with their zest. This quick and easy prep process takes only five minutes to complete, yielding one delicious serving. With a mere ten ingredients, you’ll be amazed at how much flavor is packed into this simple recipe. And if you’re curious about the nutritional breakdown, you can expect 268 calories, 6 grams of fat, and 48 grams of carbohydrates per serving.

Brownie Batter Overnight Protein Oats

Brownie Batter Overnight Protein Oats

When it comes to fueling your body, there’s no substitute for the real thing. Running on real food means skipping processed snacks and opting for wholesome ingredients that will give you the energy and nutrients you need to power through your daily routine. With just 5 minutes of prep time, this recipe makes it easy to get started. Simply combine the following 7 ingredients to create a delicious and nutritious snack that’s perfect for runners on-the-go: [insert ingredients here].

This tasty treat is not only quick to prepare, but also provides a boost of energy with 390 calories, 10g of fat, and 44g of carbohydrates per serving.

Golden Milk Overnight Oats

Golden Milk Overnight Oats

At the helm of The Bojon Gourmet, a culinary masterpiece awaits. With preparation time clocking in at just 15 minutes, this delectable dish is ready to delight two individuals. A total of 12 ingredients are required to bring this mouthwatering meal to life. Additionally, nutrition enthusiasts will appreciate the following breakdown: Calories per serving total 423, with 17 grams of fat and 54 grams of carbohydrates providing a well-rounded dining experience.

Strawberries and Cream Oats

Strawberries and Cream Oats

In the pursuit of healthy habits, it’s essential to start with a solid foundation. This straightforward and speedy recipe is designed to help you get cooking in no time. With only 2 minutes of prep time required, you’ll be whipping up this treat in the blink of an eye. The best part? It yields just one scrumptious serving, perfect for satisfying your sweet tooth without going overboard. To make it happen, you’ll need a mere 5 ingredients at your disposal.

Steel Cut Oats In A Jar

Steel Cut Oats In A Jar

In an effort to get the culinary process underway, it’s essential to take a moment to prepare for the cooking experience. This phase, aptly referred to as ‘preparation time,’ is crucial in setting the stage for a successful dish. For this particular recipe, the required prep time is substantial, clocking in at 10 hours. While this may seem daunting, rest assured that the end result will be well worth the investment of time.

The preparation process yields two servings and requires the use of nine distinct ingredients.

Brown Sugar Banana Overnight Oats

Brown Sugar Banana Overnight Oats

Indulge in the culinary delight that is So Fab Food, a dish that serves up one serving of pure pleasure. With a total of seven essential ingredients, you’ll be all set to create this delectable treat.

Carrot Cake Breakfast Oats

Carrot Cake Breakfast Oats

In just a few short minutes, you can get started on this delightful culinary journey with Georgie Eats. With a preparation time of only five minutes, and serving one, this recipe is perfect for those looking to whip up something quick yet satisfying. The recipe calls for a total of nine ingredients, making it easy to gather everything needed without having to make any last-minute trips to the store.

Berry Overnight Oats

Berry Overnight Oats

Maple + Fig + Tahini Overnight Oats

Maple + Fig + Tahini Overnight Oats

A brief preparation and a long cooking time make this dish a unique and intriguing option. With only 5 minutes spent in advance, you can start the process of bringing all the flavors together. The actual cooking time, however, is where things take a significant turn – clocking in at an impressive 8 hours. Despite the lengthy cooking duration, the reward is well worth it, with the final product serving up to 1 person.

To bring this dish to life, you’ll need to gather and combine the ingredients, amounting to a total of 5 essential components.

Banana Zucchini Oatmeal

Banana Zucchini Oatmeal

The iconic dip, hummus, is a staple in many cuisines. To create this creamy delight, you’ll need just seven ingredients and about five minutes of your time. The result will be a tasty treat that’s perfect for sharing with friends or family – we’re talking two generous servings here! When it comes to nutrition, hummusapien delivers: each serving contains 246 calories, along with 6g of fat, and 45g of carbohydrates.

PB&J Overnight Oats

PB&J Overnight Oats

To start the culinary journey, let’s begin with ‘From My Bowl’, a recipe that requires minimal preparation time. With only 10 minutes spent on prep work, you can quickly get started and serve yourself in just one serving. The simplicity is further emphasized by the manageable number of ingredients, clocking in at a mere 7 components. This concise and efficient approach allows for maximum enjoyment with minimum fuss.

Fall Harvest Overnight Oats

Fall Harvest Overnight Oats

This delightful recipe is inspired by the warmth and charm of a cozy gathering with loved ones. To create this delectable treat, you’ll need just 2 servings’ worth of ingredients, carefully crafted into a harmonious blend of flavors. The recipe requires 10 essential components to bring it all together – a symphony of tastes that will leave your guests in awe.

Pina Colada Oatmeal in a jar

Pina Colada Oatmeal in a jar

In the enchanting realm of The Bewitchin Kitchen, a culinary masterpiece awaits. To conjure this delectable dish, one must first prepare for a 12-hour journey, yielding two servings that will leave even the most discerning palates spellbound. This recipe requires eight essential ingredients, each carefully selected to harmonize in perfect symphony. As you embark on this gastronomic adventure, keep in mind the nutritional profile: a calorie count of 378, with 20.1g of fat and 44.

7g of carbohydrates.

Cold Brew Coffee Overnight oats

Cold Brew Coffee Overnight oats

In the realm of culinary delights, a dish that embodies the perfect blend of flavors and simplicity is just a few minutes away. With only 5 minutes of preparation time required, this recipe is ideal for those seeking a quick yet satisfying experience. A single serving awaits, accompanied by a mere six ingredients that will effortlessly bring harmony to your plate.

Blueberry Crumble Oats

Blueberry Crumble Oats

Indulge in the delightful world of bird food, where the simple act of snacking takes on a new meaning. In just 10 minutes, you can prepare a treat that yields two servings, featuring a dozen ingredients that harmonize to create a culinary masterpiece. With a calorie count of 349 and a balanced ratio of fat (11g) and carbohydrates (45g), this bird food extravaganza is sure to satisfy even the most discerning palates.

Cinnamon Chocolate Chip

Cinnamon Chocolate Chip

Within the realm of The Almond Eater, a culinary journey awaits. This delectable recipe requires mere minutes to prepare, yet its complexity is only revealed after a leisurely six-hour cooking period. The end result? A delightful treat that serves one to two individuals, utilizing seven carefully selected ingredients.

Hawaiian Overnight Oats

Hawaiian Overnight Oats

In a flash, you can prepare a sweet treat that’s sure to please. The Sugar Dish Me recipe requires just 5 minutes of prep time and yields two scrumptious servings. With only 7 ingredients, this tasty delight is a cinch to make.

Latte Oats with Greek Yogurt

Latte Oats with Greek Yogurt

When it comes to nourishing our bodies, we often focus on the food aspect without considering the impact of faith and fitness on our overall well-being. In this article, we’ll delve into the importance of balancing these three essential elements to achieve a healthy lifestyle.

Mango Coconut

Mango Coconut

In the culinary realm, Sandhya’s Kitchen is where magic happens. With a mere 5 minutes of preparation time, this delightful recipe is perfect for those seeking a quick yet satisfying meal. Designed to serve two, it’s an ideal choice for a cozy dinner with loved ones. The recipe requires a total of 7 ingredients, making it accessible and easy to prepare.

Sugar Cookie Protein Oatmeal

Sugar Cookie Protein Oatmeal

In a flash, you can get your meal ready with this Well Plated option. With just 5 minutes of prep time, you’ll be enjoying a delicious dish that serves one person. To make it happen, you’ll need 12 ingredients at the ready. And if you’re curious about what’s in store for your taste buds, here’s the nutritional lowdown: each serving contains approximately 299 calories, with just 4 grams of fat and 41 grams of carbohydrates.

Bananas Foster Overnight Oats Recipe

Bananas Foster Overnight Oats Recipe

The culinary details for this recipe, crafted by Laura Fuentes, include a preparation time of just 5 minutes, leaving ample opportunity to get other tasks accomplished while still managing to put together a delicious meal. The cooking time is brief as well, making it an ideal option for busy schedules. This recipe serves 4 individuals and requires the use of 8 distinct ingredients.

Raspberry Chocolate Chip Oats

Raspberry Chocolate Chip Oats

The culinary delight that is Happy Foods Tube requires minimal preparation time, a mere 5 minutes to be exact. This scrumptious treat serves one and boasts an impressive 7 ingredients. Furthermore, it provides a nutritional breakdown of 496 calories, 11g of fat, and 83g of carbohydrates.

Coconut Pomegranate Oats

Coconut Pomegranate Oats

With a mere 5 minutes of prep time, this dish is perfect for busy home cooks. The recipe yields two servings and requires just seven ingredients. While it may not be the healthiest option, with approximately 433 calories per serving, 20g of fat, and 53g of carbohydrates, it’s certainly satisfying. A great addition to any meal or snack, this dish is sure to become a favorite in your household.

Maple Bacon Overnight Oats

Maple Bacon Overnight Oats

Indulge in the exclusive culinary experience that is ‘The Two Bite Club’. This delectable treat, designed for a single serving, requires only six essential ingredients to bring it to life. The perfect blend of flavors and textures awaits, all packed into just two indulgent bites.

Coconut and Chia Oats In A Jar

Coconut and Chia Oats In A Jar

S’mores Overnight Chia Oats

S’mores Overnight Chia Oats

In the culinary realm, there’s a certain charm to cooking that can only be achieved with a kitchen full of activity. The Crowded Kitchen, in particular, is a testament to this notion, where a plethora of ingredients and hours spent cooking come together to create a dish that’s nothing short of extraordinary. With a prep time of 30 minutes and a cook time of 6 hours, this recipe is sure to put your culinary skills to the test. The end result? A delectable treat for 2-3 lucky individuals.

Vanilla Oats

Vanilla Oats

A decadent delight awaits with the combination of rich peanut butter and velvety chocolate. This indulgent treat requires just 9 simple ingredients and serves two generously, making it perfect for a romantic evening in or a special treat for friends.

Vanilla Earl Grey Overnight Oats

Vanilla Earl Grey Overnight Oats

Get ready to indulge in a culinary delight! With just 10 minutes of prep time, this recipe serves two people and requires only 7 ingredients. But don’t let the simplicity fool you – it packs a nutritional punch with 361 calories, 6g of fat, and 66g of carbohydrates per serving.

Almond Joy Overnight Oatmeal

Almond Joy Overnight Oatmeal

The Beaming Baker recipe requires a mere 10 minutes of preparation time and yields two servings. With only 10 ingredients needed, this dish is perfect for a quick and easy meal. According to the nutritional information, each serving contains approximately 218 calories, 13 grams of fat, and 20 grams of carbohydrates.

Peanut Butter Maca Overnight Oats

Peanut Butter Maca Overnight Oats

In terms of Natalie’s Health, the preparation time for this recipe is a brief 5 minutes. The dish serves two people and requires a total of 10 ingredients. In terms of nutritional information, each serving contains approximately 393 calories, with 16g of fat and 54g of carbohydrates.

Strawberry Oatmeal

Strawberry Oatmeal

Indulging in a bird-inspired snack, I’d like to share with you my recent experience with eating bird food. This unique culinary adventure was surprisingly delightful and packed with nutrients. With only 5 minutes of preparation time, this recipe is perfect for those seeking a quick and easy meal or snack. Here’s what you’ll need: 7 ingredients that will transport your taste buds to the great outdoors.

The nutritional breakdown for this bird food extravaganza is impressive – just 236 calories per serving, with only 4g of fat and 40g of carbohydrates.

Pumpkin Pie Overnight Oats

Pumpkin Pie Overnight Oats

Get ready to indulge in a culinary delight with Le Creme De La Crumb! This delectable treat requires only 5 minutes of preparation time, yielding a single serving that’s sure to satisfy. With a total of 11 ingredients needed, you’ll have everything you need to create this scrumptious dessert within arm’s reach.

Banana Nutella Overnight Oats

Banana Nutella Overnight Oats

The culinary journey begins with a humble abode, where the heart of the home meets the craving for sustenance. In a mere five minutes, one can prepare to indulge in the simplicity and satisfaction that is The Hungry Hutch’s signature dish. With only five essential ingredients at hand, this recipe embodies the essence of effortless cooking, perfect for busy lives or cozy evenings alike.

Birthday Overnight Oatmeal

Birthday Overnight Oatmeal

When we think of inspiring figures, Lauren Gaskill may not be the first name that comes to mind. However, her culinary creations and passion for cooking have captured the hearts of many. To get started on this journey, you’ll need a few simple ingredients and some basic supplies. Here’s what you can expect to find in your kitchen: 2 servings are served up with just 8 essential ingredients.

Snickerdoodle

Snickerdoodle

In the culinary world, few homes are as inviting and delicious as House of Yumm. A culinary haven that’s perfect for a quick and easy meal. Here’s what you can expect from this mouthwatering destination: preparation time is just 2 minutes, cooking time takes only 3 minutes, and it serves two people. To create this gastronomic delight, you’ll need just 5 ingredients.

Raspberry Almond Overnight Oatmeal

Raspberry Almond Overnight Oatmeal

The Domestic Gothess, a renowned culinary expert, has graciously shared the preparation time and serving details for their latest recipe. According to the provided information, it takes approximately five minutes to prepare this delectable dish, which is sure to satisfy the cravings of two individuals.

French Toast Oatmeal

French Toast Oatmeal

Imagine making a simple yet delicious meal that can brighten up your day in just a few minutes. That’s exactly what this recipe is all about – a quick and easy meal that’s packed with flavor and nutrients. With only 5 minutes of prep time, you’ll be ready to serve four people in no time. This recipe requires just 7 ingredients, making it an ideal option for busy weeknights or weekend gatherings.

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