Dessert, without the guilt. It’s a phrase that seems like an oxymoron, but with these 20 delicious no-carb dessert recipes, you can indulge in your sweet tooth cravings without worrying about ruining your diet. From creamy mousse to rich truffles, and from cheesecake-stuffed strawberries to coconut macaroons, our collection of low-carb desserts is sure to satisfy any craving. Whether you’re a keto enthusiast or just looking for some healthier dessert options, we’ve got you covered.
In this article, we’ll be sharing 20 mouth-watering no-carb dessert recipes that are not only delicious but also easy to make. From classic treats like brownies and cheesecake to unique desserts like lemon ricotta cloud cake and pistachio rosewater ice cream, there’s something for everyone on this list.
So go ahead, indulge in these sweet treats without the worry of consuming too many carbs. Your taste buds – and your diet – will thank you!
Chocolate Avocado Mousse
Take your love of chocolate and avocados to the next level with this decadent dessert that’s both healthy and indulgent. This mousse is a game-changer for anyone looking for a creamy, rich treat without the guilt.
Ingredients:
– 3 ripe avocados
– 1 cup dark chocolate chips (at least 70% cocoa)
– 1/4 cup maple syrup
– 2 tablespoons heavy cream or coconut cream
– Pinch of salt
Instructions:
1. Peel and pit the avocados, then place them in a blender or food processor.
2. Melt the chocolate chips in the microwave or over a double boiler.
3. Add the melted chocolate, maple syrup, and heavy cream or coconut cream to the avocado mixture.
4. Blend until smooth and creamy, stopping to scrape down the sides of the bowl as needed.
5. Pour into individual serving cups or a large serving dish. Refrigerate for at least 2 hours before serving.
Cooking Time: None! This dessert is ready in just minutes.
Enjoy your guilt-free chocolate fix with this incredible Avocado Mousse!
Vanilla Coconut Panna Cotta
Panna cotta, an Italian dessert, gets a tropical twist with the addition of coconut and vanilla. This creamy treat is perfect for warm weather or anytime you crave something light and refreshing.
Ingredients:
– 1 cup heavy cream
– 1/2 cup whole milk
– 1/4 cup granulated sugar
– 1 tsp kosher salt
– 1/2 cup unsweetened shredded coconut
– 1/4 tsp vanilla extract
– 2 large egg yolks
Instructions:
1. In a medium saucepan, combine cream, milk, sugar, and salt. Heat over medium heat, stirring occasionally, until the sugar has dissolved and the mixture is hot but not boiling.
2. Remove from heat and stir in coconut, vanilla extract, and egg yolks. Let it sit for 5 minutes to allow the eggs to cook slightly.
3. Pour the mixture into small individual serving cups or ramekins.
4. Refrigerate for at least 4 hours or overnight until set.
5. Serve chilled, garnished with toasted coconut flakes if desired.
Cooking Time: 10-15 minutes (heating time) + refrigeration time
Almond Flour Brownies
These gluten-free brownies are a game-changer for those with dietary restrictions or simply looking to mix things up. Made with almond flour, they’re incredibly rich and fudgy, with a subtle nutty flavor.
Ingredients:
– 1 1/2 cups almond flour
– 1/4 cup unsweetened cocoa powder
– 1/2 cup granulated sugar
– 3 large eggs
– 1/4 teaspoon salt
– 1/2 teaspoon vanilla extract
– 1/4 cup melted coconut oil or unsalted butter
Instructions:
1. Preheat oven to 350°F (175°C). Line an 8-inch square baking pan with parchment paper.
2. In a medium bowl, whisk together almond flour, cocoa powder, sugar, and salt.
3. In a separate bowl, whisk eggs until smooth. Add vanilla extract and melted coconut oil or butter; whisk until combined.
4. Pour wet ingredients into dry ingredients; stir until a thick batter forms.
5. Pour batter into prepared pan and bake for 25-30 minutes or until a toothpick inserted comes out with a few moist crumbs attached.
6. Let cool completely before cutting into squares.
Cooking Time: 25-30 minutes
Peanut Butter Fat Bombs
Satisfy your sweet tooth with these bite-sized treats that combine the richness of peanut butter with a hint of coconut and a crunchy texture. Perfect for snacking on-the-go, these fat bombs are a delicious way to boost your energy and satisfy cravings.
Ingredients:
– 1/2 cup creamy peanut butter
– 1/4 cup melted coconut oil
– 1 tablespoon honey or maple syrup (optional)
– 1/2 teaspoon vanilla extract
– 1/4 cup shredded coconut
– Pinch of salt
Instructions:
1. In a small bowl, mix together the peanut butter and melted coconut oil until smooth.
2. Add the honey or maple syrup and vanilla extract, if using. Mix well.
3. Stir in the shredded coconut and salt.
4. Use a spoon to drop small balls of the mixture onto a parchment-lined baking sheet.
5. Refrigerate for at least 30 minutes to set.
6. Store in an airtight container in the refrigerator for up to 1 week.
Cooking Time: None, as these fat bombs are no-bake!
Cheesecake Stuffed Strawberries
Elevate your snacking game with Cheesecake Stuffed Strawberries – a delightful combination of fresh strawberries and creamy cheesecake.
Ingredients:
– 12 large strawberries, hulled and sliced in half lengthwise
– 1 block (8 oz) cream cheese, softened
– 1/2 cup granulated sugar
– 1 tablespoon unsalted butter, melted
– 1 teaspoon vanilla extract
– Confectioners’ sugar, for dusting
Instructions:
1. Preheat oven to 350°F (180°C).
2. In a medium bowl, mix cream cheese, sugar, and vanilla extract until smooth.
3. Add the melted butter and mix until combined.
4. Spoon about 1 tablespoon of cheesecake mixture onto each strawberry half.
5. Bake for 12-15 minutes or until the cheesecake is set and lightly browned.
6. Allow to cool completely before dusting with confectioners’ sugar.
Cook Time: 12-15 minutes
Servings: 6-8
Lemon Ricotta Cloud Cake
This light-as-air cake is infused with the brightness of lemon zest and the creaminess of ricotta cheese, making it a perfect dessert for warm weather or any occasion that calls for a sweet treat.
Ingredients:
– 1 1/2 cups (190g) all-purpose flour
– 1 cup (200g) granulated sugar
– 3 large egg whites
– 1/2 cup (120g) whole milk ricotta cheese
– 2 tablespoons freshly squeezed lemon juice
– 1 teaspoon grated lemon zest
– Salt to taste
Instructions:
1. Preheat oven to 350°F (180°C). Line a 9-inch (23cm) round cake pan with parchment paper.
2. In a medium bowl, whisk together flour and sugar.
3. In a large bowl, beat egg whites until stiff peaks form. Add ricotta cheese, lemon juice, and lemon zest; beat until smooth.
4. Gradually add dry ingredients to wet ingredients, beating until just combined.
5. Pour batter into prepared pan and bake for 25-30 minutes or until the cake is puffed and lightly golden brown.
6. Let cool in pan for 10 minutes before transferring to a wire rack to cool completely.
Cooking Time: 25-30 minutes
Pumpkin Spice Fat Bombs
These bite-sized treats are a perfect combination of pumpkin spice and creamy coconut oil, making them a great snack or dessert option for those following a keto diet.
Ingredients:
– 1/2 cup coconut oil
– 1/4 cup heavy cream
– 1 tablespoon pumpkin puree
– 1 teaspoon vanilla extract
– 1/2 teaspoon ground cinnamon
– 1/4 teaspoon ground nutmeg
– 1/4 teaspoon salt
– 1/4 cup granulated sweetener (such as Swerve or Erythritol)
– Pumpkin pie spice (optional)
Instructions:
1. In a medium-sized bowl, mix together coconut oil, heavy cream, pumpkin puree, vanilla extract, cinnamon, nutmeg, and salt until well combined.
2. Gradually add the granulated sweetener, mixing until smooth.
3. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the mixture to firm up.
4. Once firm, use a small cookie scoop or spoon to form the mixture into balls. Place them on a baking sheet lined with parchment paper.
5. Refrigerate for an additional 15-20 minutes before serving.
Cooking Time: None required!
Raspberry Chia Pudding
Start your day with a nutritious and delicious breakfast that’s packed with fiber, protein, and antioxidants! This Raspberry Chia Pudding recipe is a perfect blend of sweet and tangy flavors.
Ingredients:
– 1/2 cup chia seeds
– 1 cup unsweetened almond milk
– 2 tablespoons honey
– 1 tablespoon raspberry jam
– 1/4 teaspoon vanilla extract
– 1/2 cup fresh raspberries
– Pinch of salt
Instructions:
1. In a small bowl, mix together chia seeds and almond milk. Let it sit for 5 minutes to allow the chia seeds to absorb the liquid.
2. Add honey, raspberry jam, vanilla extract, and salt to the mixture. Stir until well combined.
3. Refrigerate the mixture for at least 2 hours or overnight to allow it to thicken.
4. Just before serving, top with fresh raspberries and serve chilled.
Cooking Time: 2 hours (or overnight)
Coconut Macaroons
These chewy treats are a classic dessert that’s perfect for any occasion. With just a few simple ingredients, you can whip up a batch of these delicious coconut macaroons.
Ingredients:
– 1 1/2 cups unsweetened shredded coconut
– 1/4 cup granulated sugar
– 1/4 cup sweetened condensed milk
– 1 teaspoon vanilla extract
– 1/2 teaspoon salt
– 1 egg white, at room temperature
Instructions:
1. Preheat oven to 325°F (165°C). Line a baking sheet with parchment paper.
2. In a medium bowl, whisk together coconut, sugar, and salt.
3. In a separate bowl, whisk together sweetened condensed milk, vanilla extract, and egg white until smooth.
4. Add the wet ingredients to the dry ingredients and stir until combined.
5. Drop rounded tablespoonfuls of the mixture onto the prepared baking sheet, about 2 inches apart.
6. Bake for 18-20 minutes or until lightly golden brown.
Cooking Time: 18-20 minutes
Dark Chocolate Truffles
Rich, creamy dark chocolate truffles perfect for satisfying your sweet tooth. These bite-sized treats are easy to make and require just a few ingredients.
Ingredients:
– 1 cup (200g) dark chocolate chips (at least 70% cocoa)
– 1/2 cup (120ml) heavy cream
– 1 tablespoon unsalted butter, softened
– 1 teaspoon vanilla extract
– Pinch of salt
– Confectioners’ sugar or chopped nuts for coating (optional)
Instructions:
1. In a double boiler or a heatproof bowl set over a pot of simmering water, melt the chocolate chips.
2. Remove from heat and stir in the heavy cream until smooth.
3. Add the butter, vanilla extract, and salt. Stir until well combined.
4. Cover and refrigerate for at least 30 minutes to allow mixture to firm up.
5. Use a melon baller or spoon to scoop out small portions of the mixture. Roll each portion between your hands to shape into balls.
6. Coat with confectioners’ sugar or chopped nuts, if desired.
7. Refrigerate truffles for at least 30 minutes before serving.
Cooking Time: None
Servings: 12-15 truffles
Matcha Green Tea Mousse
This refreshing dessert combines the subtle bitterness of matcha green tea with the lightness and airiness of mousse, perfect for a warm evening or as a unique dessert option.
Ingredients:
– 1 cup heavy cream
– 1/2 cup granulated sugar
– 2 teaspoons matcha powder
– 1/4 teaspoon kosher salt
– 1 tablespoon unsalted butter, softened
Instructions:
1. In a medium bowl, whip the heavy cream until soft peaks form.
2. Gradually add the sugar, whipping until stiff peaks form.
3. Add the matcha powder and kosher salt; whip until well combined.
4. Melt the butter in a small saucepan over low heat.
5. Fold the melted butter into the whipped cream mixture.
6. Spoon the mousse into individual serving cups or a large serving dish.
7. Refrigerate for at least 2 hours to set.
Cooking Time: None
Tips:
– Adjust the amount of matcha powder to your desired level of green tea flavor.
– Serve chilled and enjoy!
Whipped Cream Berry Parfait
Elevate your dessert game with this light and refreshing Whipped Cream Berry Parfait! Layers of whipped cream, sweet berries, and crunchy granola make for a delightful treat that’s perfect for warm weather.
Ingredients:
– 1 cup heavy whipping cream
– 2 tablespoons granulated sugar
– 1 cup mixed berries (strawberries, blueberries, raspberries)
– 1/4 cup granola
– 1 tablespoon honey
Instructions:
1. In a large mixing bowl, whip the heavy whipping cream until stiff peaks form.
2. Add the granulated sugar and continue whipping until combined.
3. Spoon half of the whipped cream into a glass or parfait dish.
4. Top with a layer of mixed berries.
5. Sprinkle 1/8 cup of granola over the berries.
6. Drizzle with honey.
7. Repeat the layers, finishing with a dollop of whipped cream on top.
Cooking Time: None! This recipe is quick and easy to prepare.
Keto Peppermint Bark
Brighten up your low-carb holiday with this refreshing and easy-to-make Keto Peppermint Bark!
Ingredients:
• 1 cup (200g) dark chocolate chips (at least 85% cocoa)
• 1/2 cup (120g) chopped pecans or walnuts
• 1 teaspoon peppermint extract
• 1/4 teaspoon stevia powder (or to taste)
• 1/2 cup (60g) unsalted butter, melted
• Crushed candy canes or chopped peppermint candies for garnish (optional)
Instructions:
1. Line a baking sheet with parchment paper.
2. Melt the chocolate chips in a double boiler or microwave-safe bowl in 30-second increments, stirring between each interval, until smooth.
3. Stir in the melted butter, peppermint extract, and stevia powder.
4. Fold in the chopped nuts.
5. Pour the mixture onto the prepared baking sheet.
6. Refrigerate for at least 30 minutes to set.
7. Break into pieces and garnish with crushed candy canes or chopped peppermint candies, if desired.
Cooking Time: None required! Just chill and enjoy.
Zucchini Bread Mug Cake
Moist and flavorful, this zucchini bread mug cake is a perfect treat for any time of the day. Whip up a single-serving cake in just 2 minutes and enjoy!
Ingredients:
– 1 tablespoon all-purpose flour
– 1/2 tablespoon unsalted butter, melted
– 1/2 cup milk
– 1/4 cup granulated sugar
– 1/2 teaspoon baking powder
– 1/2 teaspoon salt
– 1/2 cup grated zucchini
– 1 large egg
– 1/2 teaspoon vanilla extract
Instructions:
1. In a microwave-safe mug, combine flour, melted butter, milk, sugar, baking powder, and salt. Whisk until smooth.
2. Add grated zucchini, egg, and vanilla extract. Mix well.
3. Microwave on high for 1-2 minutes or until cake is cooked through and a toothpick inserted comes out clean.
4. Remove from microwave and let cool for 30 seconds before serving.
Cooking Time: 1-2 minutes
Vanilla Almond Butter Fudge
This recipe combines the creamy richness of almond butter with the sweet simplicity of vanilla fudge, perfect for a sweet treat or gift-giving. With just a few ingredients and simple steps, you’ll have a batch of delicious fudge in no time!
Ingredients:
– 1 cup (200g) granulated sugar
– 1/2 cup (120g) light corn syrup
– 1/2 cup (120ml) sweetened condensed milk
– 1 teaspoon pure vanilla extract
– 1/4 teaspoon salt
– 1/2 cup (60g) creamy almond butter
– 1 tablespoon unsalted butter
– Optional: chopped almonds or sea salt for topping
Instructions:
1. Line an 8-inch (20cm) square baking dish with parchment paper.
2. In a medium saucepan, combine sugar, corn syrup, and sweetened condensed milk. Place over medium heat; stir until sugar dissolves.
3. Bring mixture to 235°F (118°C), or the soft-ball stage. Remove from heat; whisk in vanilla extract and salt.
4. Stir in almond butter and butter until smooth.
5. Pour mixture into prepared baking dish. Let cool slightly, then refrigerate for at least 2 hours or until set.
6. Cut into squares and top with chopped almonds or sea salt, if desired.
Cooking Time: About 10-15 minutes to reach the soft-ball stage.
Pistachio Rosewater Ice Cream
Elevate your dessert game with this exotic and refreshing ice cream flavor, infused with the essence of pistachios and rosewater.
Ingredients:
- 2 cups heavy cream
- 1 cup whole milk
- 1/4 cup granulated sugar
- 1/4 cup chopped pistachios
- 1 tsp rosewater extract
- 1/2 tsp vanilla extract
Instructions:
1. In a medium saucepan, combine heavy cream, whole milk, and granulated sugar. Heat over medium heat, stirring occasionally, until the sugar has dissolved.
2. Remove from heat and stir in chopped pistachios, rosewater extract, and vanilla extract. Let cool to room temperature.
3. Cover and refrigerate for at least 2 hours or overnight.
4. Pour the mixture into an ice cream maker and churn according to manufacturer’s instructions.
5. Once frozen, scoop and serve immediately.
Cooking Time: 30 minutes (chilling time not included)
Chocolate Hazelnut Fat Bombs
These bite-sized treats are perfect for satisfying your sweet tooth while providing a boost of healthy fats to support your keto diet. With just five ingredients, you can whip up a batch in no time.
Ingredients:
– 1 cup heavy cream
– 1/2 cup melted coconut oil
– 1/4 cup granulated sweetener (such as Swerve or Erythritol)
– 1/4 cup unsweetened cocoa powder
– 1 tablespoon hazelnut butter
Instructions:
1. In a small bowl, mix together the heavy cream and melted coconut oil until smooth.
2. Add the granulated sweetener, unsweetened cocoa powder, and hazelnut butter to the mixture. Stir until well combined.
3. Pour the mixture into an ice cube tray or a silicone mold of your choice.
4. Freeze for at least 30 minutes or until solidified.
5. Remove from the freezer and enjoy! Store any leftovers in an airtight container in the refrigerator for up to 2 weeks.
Cooking Time: 30 minutes (freezing time)
Strawberry Coconut Cream Pie
A sweet and tangy pie that combines fresh strawberries with creamy coconut goodness. Perfect for warm weather gatherings or any time you need a taste of sunshine.
Ingredients:
– 1 cup heavy cream
– 1/2 cup unsweetened shredded coconut
– 1/4 cup granulated sugar
– 1/2 teaspoon vanilla extract
– 8-10 fresh strawberries, hulled and sliced
– 1 pie crust (homemade or store-bought)
– Whipped cream and toasted coconut flakes for topping (optional)
Instructions:
1. Preheat oven to 350°F.
2. In a medium bowl, whip heavy cream until stiff peaks form. Set aside.
3. In a separate bowl, mix together unsweetened shredded coconut, granulated sugar, and vanilla extract.
4. Roll out pie crust and place in a 9-inch pie dish.
5. Arrange sliced strawberries on the bottom of the pie crust.
6. Pour coconut mixture over strawberries.
7. Top with whipped cream and toasted coconut flakes (if using).
8. Bake for 35-40 minutes or until filling is set.
Cooking Time: 35-40 minutes
Blueberry Cheesecake Bites
Savor the sweet combination of fresh blueberries and creamy cheesecake in these bite-sized treats.
Ingredients:
– 1 1/2 cups graham cracker crumbs
– 1/4 cup granulated sugar
– 1/2 cup unsalted butter, melted
– 16 oz cream cheese, softened
– 1/2 cup granulated sugar
– 2 large eggs
– 1 tsp vanilla extract
– 1 cup fresh blueberries
– Confectioners’ sugar (optional)
Instructions:
1. Preheat oven to 350°F.
2. In a medium bowl, mix crumbs and sugar. Stir in melted butter until combined.
3. Press mixture into mini muffin tin cups.
4. In a separate bowl, beat cream cheese until smooth. Add granulated sugar and beat until combined.
5. Beat in eggs one at a time, followed by vanilla extract.
6. Fold in blueberries.
7. Pour cheesecake batter into prepared muffin tin cups.
8. Bake for 18-20 minutes or until edges are set.
9. Let cool completely before dusting with confectioners’ sugar (if desired).
Cooking Time: 18-20 minutes
Spiced Pumpkin Custard
This spiced pumpkin custard recipe is a perfect blend of autumnal flavors, with the warmth of cinnamon, nutmeg, and ginger complemented by the comforting sweetness of pumpkin. It’s an ideal dessert for chilly fall evenings or a delightful addition to your holiday table.
Ingredients:
– 1 cup heavy cream
– 1/2 cup whole milk
– 1/4 cup granulated sugar
– 1/2 teaspoon salt
– 1/2 teaspoon ground cinnamon
– 1/4 teaspoon ground nutmeg
– 1/8 teaspoon ground ginger
– 1/2 cup canned pumpkin puree
– 3 large egg yolks
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a medium saucepan, combine heavy cream, whole milk, sugar, salt, cinnamon, nutmeg, and ginger. Heat over medium heat, stirring occasionally, until the mixture simmers.
3. Remove from heat and stir in pumpkin puree and egg yolks until well combined.
4. Pour the mixture into 6 (1/2 cup) ramekins or small baking dishes.
5. Bake for 25-30 minutes or until the edges are set and the centers are still slightly jiggly.
6. Let cool to room temperature, then refrigerate for at least 2 hours before serving.
Cooking Time: 25-30 minutes
Summary
Indulge in these 20 delicious no-carb dessert recipes that are easy to make! From classic treats like cheesecake and brownies, to unique creations like matcha green tea mousse and pistachio rosewater ice cream, there’s something for every sweet tooth. Enjoy low-carb versions of your favorite desserts, such as chocolate avocado mousse, vanilla coconut panna cotta, and lemon ricotta cloud cake. Plus, discover new treats like peanut butter fat bombs and whipped cream berry parfait. Treat yourself without worrying about the carbs – these recipes are all under 5g per serving!
I’m Brandon, the face behind the recipes. As a dedicated food enthusiast, I love experimenting with flavors and sharing my culinary adventures with you.
