20 Delicious Healthy Cake Recipes Nutritious

Posted on March 6, 2025

Who says cake can’t be both indulgent and good for you? Whether you’re craving something rich and chocolatey, light and fruity, or packed with wholesome ingredients, we’ve got you covered. These 20 delicious healthy cake recipes prove that dessert doesn’t have to be a guilty pleasure—just pure, nutritious joy. Ready to bake your way to happiness? Let’s dive in!

Gluten-Free Chocolate Avocado Cake

Gluten-Free Chocolate Avocado Cake

This rich, fudgy cake swaps butter for creamy avocado, keeping it moist and decadent without a speck of gluten—perfect for sneaky nutrition and indulgence in one bite.

Ingredients

  • 1 ½ cups gluten-free all-purpose flour (with xanthan gum)
  • ¾ cup unsweetened cocoa powder
  • 1 tsp baking soda
  • ½ tsp salt
  • 1 cup mashed ripe avocado (about 2 medium)
  • ¾ cup pure maple syrup
  • 2 large eggs
  • 1 tsp vanilla extract
  • ½ cup almond milk
  • ½ cup dark chocolate chips (dairy-free if needed)

Instructions

  1. Preheat oven to 350°F. Grease an 8-inch round cake pan and line the bottom with parchment paper.
  2. Whisk together 1 ½ cups gluten-free flour, ¾ cup cocoa powder, 1 tsp baking soda, and ½ tsp salt in a bowl.
  3. In another bowl, beat 1 cup mashed avocado, ¾ cup maple syrup, 2 eggs, and 1 tsp vanilla until smooth. Gradually mix in dry ingredients, alternating with ½ cup almond milk until just combined. Fold in ½ cup chocolate chips.
  4. Pour batter into the pan and bake for 30–35 minutes, until a toothpick inserted comes out clean. Cool in the pan for 10 minutes, then transfer to a rack.

The avocado melts into the batter, creating a velvety crumb that’s impossible to resist—no one will guess it’s secretly wholesome!

Tip: For extra shine, dust with cocoa powder or drizzle with melted chocolate while the cake is still slightly warm.

Vegan Banana Walnut Cake

Vegan Banana Walnut Cake

This moist, nutty cake is a plant-based dream—packed with ripe bananas and crunchy walnuts for a cozy treat that’s perfect with coffee or as a sweet afternoon pick-me-up.

Ingredients:

  • 3 medium ripe bananas, mashed (about 1 1/2 cups)
  • 1/3 cup melted coconut oil
  • 3/4 cup maple syrup
  • 1 tsp vanilla extract
  • 2 cups all-purpose flour
  • 1 tsp baking soda
  • 1/2 tsp salt
  • 1 tsp cinnamon
  • 1/2 cup chopped walnuts, plus extra for topping

Instructions:

  1. Preheat oven to 350°F. Grease a 9-inch loaf pan or line with parchment paper.
  2. In a large bowl, whisk together mashed bananas, melted coconut oil, maple syrup, and vanilla extract until smooth.
  3. Add flour, baking soda, salt, and cinnamon to the wet ingredients. Stir until just combined (don’t overmix). Fold in 1/2 cup chopped walnuts.
  4. Pour batter into the prepared pan and sprinkle extra walnuts on top. Bake for 50–55 minutes, or until a toothpick inserted in the center comes out clean.
  5. Let cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.

The maple syrup adds a caramel-like depth, while the walnuts give every bite a satisfying crunch—no one will guess it’s vegan!

Tip: For extra banana flavor, let the cake sit wrapped overnight before slicing.

Low-Sugar Carrot Cake with Cream Cheese Frosting

Low-Sugar Carrot Cake with Cream Cheese Frosting

This moist, spiced carrot cake skimps on sugar but not flavor, thanks to a generous swirl of tangy cream cheese frosting—perfect for when you want dessert to feel a little lighter.

Ingredients

  • 2 cups grated carrots (packed)
  • 1 1/2 cups all-purpose flour
  • 1/2 cup almond flour
  • 1/2 cup coconut sugar
  • 1/3 cup melted coconut oil
  • 2 large eggs
  • 1 tsp vanilla extract
  • 1 tsp cinnamon
  • 1/2 tsp ground ginger
  • 1/4 tsp nutmeg
  • 1 tsp baking soda
  • 1/2 tsp salt
  • 4 oz softened cream cheese
  • 2 tbsp unsalted butter, softened
  • 1/4 cup powdered erythritol (or powdered sugar)

Instructions

  1. Preheat oven to 350°F. Grease an 8-inch round cake pan and line the bottom with parchment.
  2. In a bowl, whisk together 1 1/2 cups all-purpose flour, 1/2 cup almond flour, 1 tsp cinnamon, 1/2 tsp ginger, 1/4 tsp nutmeg, 1 tsp baking soda, and 1/2 tsp salt.
  3. In another bowl, mix 1/2 cup coconut sugar, 1/3 cup melted coconut oil, 2 eggs, and 1 tsp vanilla. Fold in carrots, then dry ingredients until just combined.
  4. Pour batter into the pan. Bake for 30–35 minutes until a toothpick comes out clean. Cool completely.
  5. For frosting, beat 4 oz cream cheese, 2 tbsp butter, and 1/4 cup powdered erythritol until fluffy. Spread over cooled cake.

The almond flour adds a nutty depth to the crumb, while the coconut sugar keeps it subtly sweet—no one will guess it’s low-sugar!

Tip: For extra texture, toast chopped walnuts and press them into the frosting’s sides.

Almond Flour Lemon Blueberry Cake

Almond Flour Lemon Blueberry Cake

This tender, gluten-free cake bursts with bright lemon and juicy blueberries—perfect for brunch or an afternoon treat.

Ingredients

  • 2 cups almond flour
  • 1/4 cup coconut flour
  • 1 tsp baking soda
  • 1/4 tsp salt
  • 3 large eggs
  • 1/2 cup honey
  • 1/4 cup melted coconut oil
  • 2 tbsp fresh lemon juice
  • 1 tbsp lemon zest
  • 1 tsp vanilla extract
  • 1 cup fresh blueberries

Instructions

  1. Preheat oven to 350°F. Grease an 8-inch round cake pan and line the bottom with parchment paper.
  2. In a bowl, whisk together 2 cups almond flour, 1/4 cup coconut flour, 1 tsp baking soda, and 1/4 tsp salt.
  3. In another bowl, beat eggs, 1/2 cup honey, 1/4 cup melted coconut oil, 2 tbsp lemon juice, 1 tbsp lemon zest, and 1 tsp vanilla until smooth.
  4. Fold dry ingredients into wet until just combined, then gently stir in blueberries.
  5. Pour batter into the pan and bake for 30–35 minutes, until a toothpick comes out clean.
  6. Cool in the pan for 10 minutes, then transfer to a wire rack.

The almond flour gives this cake a delicate crumb, while the lemon zest makes the blueberries pop even more. Serve slightly warm for maximum coziness!

Tip: Toss blueberries in 1 tsp coconut flour before folding in to prevent sinking.

Pumpkin Spice Cake with Greek Yogurt Frosting

Pumpkin Spice Cake with Greek Yogurt Frosting

This cozy, spiced cake is perfectly moist with a tangy frosting that balances the sweetness—ideal for lazy weekend baking.

Ingredients

  • 1 ½ cups all-purpose flour
  • 1 tsp baking powder
  • ½ tsp baking soda
  • 1 tsp ground cinnamon
  • ½ tsp ground ginger
  • ¼ tsp ground nutmeg
  • ¼ tsp salt
  • ¾ cup canned pumpkin puree
  • ½ cup granulated sugar
  • ½ cup packed brown sugar
  • ⅓ cup vegetable oil
  • 2 large eggs
  • 1 tsp vanilla extract
  • 1 cup plain Greek yogurt
  • 2 tbsp honey
  • ½ tsp vanilla extract (for frosting)

Instructions

  1. Preheat oven to 350°F. Grease an 8-inch round cake pan and line the bottom with parchment paper.
  2. In a bowl, whisk together 1 ½ cups flour, 1 tsp baking powder, ½ tsp baking soda, 1 tsp cinnamon, ½ tsp ginger, ¼ tsp nutmeg, and ¼ tsp salt.
  3. In another bowl, mix pumpkin puree, ½ cup granulated sugar, ½ cup brown sugar, ⅓ cup oil, eggs, and 1 tsp vanilla until smooth. Fold dry ingredients into wet until just combined.
  4. Pour batter into the pan and bake for 30–35 minutes, until a toothpick inserted comes out clean. Cool completely.
  5. For the frosting, whisk 1 cup Greek yogurt, 2 tbsp honey, and ½ tsp vanilla until smooth. Spread over cooled cake.

The yogurt frosting adds a refreshing lightness to the warm spices—no cream cheese required! Tip: For extra flair, sprinkle crushed pecans or a dusting of cinnamon on top.

Quinoa Chocolate Cake

Quinoa Chocolate Cake

This gluten-free chocolate cake is secretly packed with protein-rich quinoa, making it a decadent yet wholesome treat that even picky eaters won’t suspect!

Ingredients:

  • 1 cup cooked and cooled quinoa
  • 3 large eggs
  • 1/3 cup milk (dairy or plant-based)
  • 1 tsp vanilla extract
  • 1/2 cup melted coconut oil (or unsalted butter)
  • 1/2 cup cocoa powder
  • 3/4 cup granulated sugar
  • 1 1/2 tsp baking powder
  • 1/4 tsp salt

Instructions:

  1. Preheat oven to 350°F. Grease an 8-inch round cake pan and line the bottom with parchment paper.
  2. In a blender, combine cooked quinoa, eggs, 1/3 cup milk, 1 tsp vanilla extract, and 1/2 cup melted coconut oil. Blend until completely smooth, about 1 minute.
  3. Add 1/2 cup cocoa powder, 3/4 cup sugar, 1 1/2 tsp baking powder, and 1/4 tsp salt to the blender. Pulse until just combined.
  4. Pour batter into the prepared pan and bake for 30–35 minutes, or until a toothpick inserted in the center comes out clean.
  5. Let cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.

The quinoa gives this cake an irresistibly moist crumb—no one will guess it’s hiding a superfood! Top with a dusting of powdered sugar or whipped cream for extra indulgence.

Tip: For extra-rich flavor, swap the milk for brewed coffee (cooled). It deepens the chocolate taste without overpowering!

Apple Cinnamon Oatmeal Cake

Apple Cinnamon Oatmeal Cake

This cozy, spiced cake is like a hug in dessert form—tender oats, juicy apples, and just the right amount of cinnamon make it irresistible.

Ingredients:

  • 1 ½ cups old-fashioned rolled oats
  • 1 ½ cups all-purpose flour
  • 1 tsp baking soda
  • 1 tsp ground cinnamon
  • ½ tsp salt
  • ½ cup unsalted butter, softened
  • ¾ cup packed brown sugar
  • 2 large eggs
  • 1 tsp vanilla extract
  • 1 cup buttermilk
  • 1 ½ cups finely diced apples (about 2 medium)

Instructions:

  1. Preheat oven to 350°F. Grease a 9-inch square baking pan and line with parchment paper.
  2. In a bowl, whisk together oats, flour, baking soda, cinnamon, and salt.
  3. In a separate bowl, beat butter and brown sugar until fluffy. Add eggs one at a time, then mix in vanilla.
  4. Alternately add the dry ingredients and buttermilk to the butter mixture, mixing just until combined. Fold in apples.
  5. Spread batter into the pan and bake for 35–40 minutes, until a toothpick inserted comes out clean.

The magic here? The oats keep the cake moist for days, while the apples add little pockets of sweetness. Perfect with coffee or as an afternoon pick-me-up.

Tip: For extra crunch, sprinkle the top with a handful of oats before baking.

Chia Seed Coconut Cake

Chia Seed Coconut Cake

Chia Seed Coconut Cake

This fluffy, tropical-inspired cake is packed with nutty chia seeds and sweet coconut flavor—perfect for a light dessert or afternoon treat.

Ingredients

  • 1 1/2 cups all-purpose flour
  • 1/2 cup chia seeds
  • 1 cup shredded coconut (unsweetened)
  • 3/4 cup granulated sugar
  • 1 tsp baking powder
  • 1/2 tsp salt
  • 1/2 cup coconut oil, melted
  • 3/4 cup coconut milk
  • 2 large eggs
  • 1 tsp vanilla extract

Instructions

  1. Preheat oven to 350°F. Grease an 8-inch round cake pan and line the bottom with parchment paper.
  2. In a bowl, whisk together 1 1/2 cups all-purpose flour, 1/2 cup chia seeds, 1 cup shredded coconut, 3/4 cup granulated sugar, 1 tsp baking powder, and 1/2 tsp salt.
  3. In another bowl, mix 1/2 cup melted coconut oil, 3/4 cup coconut milk, 2 large eggs, and 1 tsp vanilla extract until smooth.
  4. Pour wet ingredients into dry ingredients and stir until just combined (don’t overmix).
  5. Transfer batter to the prepared pan and bake for 35–40 minutes, or until a toothpick inserted in the center comes out clean.
  6. Let cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.

The chia seeds add a delightful crunch, while the coconut keeps every bite moist and fragrant—no frosting needed!

Tip: Toast extra shredded coconut and sprinkle on top for a golden, nutty finish.

Zucchini Spice Cake with Maple Glaze

Zucchini Spice Cake with Maple Glaze

This cozy, warmly spiced cake is the perfect way to sneak veggies into dessert—no one will guess how moist and tender it is thanks to shredded zucchini!

Ingredients

  • 1 ½ cups all-purpose flour
  • 1 tsp baking powder
  • ½ tsp baking soda
  • 1 tsp ground cinnamon
  • ½ tsp ground nutmeg
  • ¼ tsp ground cloves
  • ½ tsp salt
  • ¾ cup packed brown sugar
  • ½ cup vegetable oil
  • 2 large eggs
  • 1 tsp vanilla extract
  • 1 ½ cups shredded zucchini (squeezed dry)
  • ½ cup powdered sugar
  • 2 tbsp pure maple syrup
  • 1 tbsp milk

Instructions

  1. Preheat oven to 350°F. Grease an 8-inch square baking pan.
  2. In a bowl, whisk together 1 ½ cups all-purpose flour, 1 tsp baking powder, ½ tsp baking soda, 1 tsp cinnamon, ½ tsp nutmeg, ¼ tsp cloves, and ½ tsp salt.
  3. In another bowl, beat ¾ cup brown sugar, ½ cup vegetable oil, 2 eggs, and 1 tsp vanilla until smooth. Fold in zucchini, then gently stir in dry ingredients until just combined.
  4. Spread batter into the pan and bake for 30–35 minutes, until a toothpick comes out clean. Cool completely.
  5. Whisk ½ cup powdered sugar, 2 tbsp maple syrup, and 1 tbsp milk until smooth. Drizzle over cake.

The maple glaze adds a caramel-like richness that balances the zucchini’s subtle sweetness—it’s a dessert that feels indulgent but secretly wholesome.

Tip: For extra flavor, toast the spices in a dry skillet for 30 seconds before mixing them into the batter.

Flourless Chocolate Beet Cake

Flourless Chocolate Beet Cake

This rich, fudgy cake sneaks in a surprising veggie twist—roasted beets add moisture and a subtle earthiness that pairs perfectly with deep chocolate flavor.

Ingredients

  • 1 ½ cups cooked, peeled, and puréed beets (about 2 medium beets)
  • 4 large eggs, room temperature
  • ¾ cup granulated sugar
  • ½ cup unsweetened cocoa powder
  • 4 oz bittersweet chocolate, melted and slightly cooled
  • ¼ cup olive oil
  • 1 tsp vanilla extract
  • ½ tsp baking soda
  • ¼ tsp salt

Instructions

  1. Preheat oven to 350°F. Grease an 8-inch round cake pan and line the bottom with parchment paper.
  2. In a blender, combine puréed beets, eggs, ¾ cup sugar, ½ cup cocoa powder, melted chocolate, ¼ cup olive oil, and 1 tsp vanilla. Blend until smooth.
  3. Add ½ tsp baking soda and ¼ tsp salt, then pulse just to combine. Pour batter into the prepared pan.
  4. Bake for 35–40 minutes, until the center springs back when lightly pressed. Cool in the pan for 10 minutes, then transfer to a wire rack.

The beets keep this cake incredibly moist for days, while the dark chocolate balances their sweetness—no one will guess there’s a vegetable hiding in every bite!

Tip: For extra decadence, dust with powdered sugar or serve with whipped cream and fresh berries.

Sweet Potato Spice Cake with Pecan Topping

Sweet Potato Spice Cake with Pecan Topping

This warmly spiced sweet potato cake is crowned with a buttery pecan topping—think of it as the cozy hug of desserts, perfect for potlucks or lazy Sunday baking.

  • 1 ½ cups mashed cooked sweet potato (about 2 medium)
  • 1 ½ cups all-purpose flour
  • 1 cup granulated sugar
  • ½ cup packed brown sugar
  • ½ cup unsalted butter, melted
  • 2 large eggs
  • 1 tsp vanilla extract
  • 1 tsp ground cinnamon
  • ½ tsp ground nutmeg
  • ½ tsp ground ginger
  • 1 tsp baking soda
  • ¼ tsp salt
  • ¾ cup chopped pecans
  • 2 tbsp cold butter, cubed (for topping)
  1. Preheat oven to 350°F. Grease a 9-inch round cake pan.
  2. In a bowl, whisk together mashed sweet potato, granulated sugar, brown sugar, melted butter, eggs, and vanilla extract until smooth.
  3. In another bowl, combine flour, cinnamon, nutmeg, ginger, baking soda, and salt. Fold dry ingredients into the sweet potato mixture until just combined.
  4. Pour batter into the prepared pan. Sprinkle pecans evenly over the top, then dot with cold cubed butter.
  5. Bake for 35–40 minutes, until a toothpick inserted in the center comes out clean. Cool for 15 minutes before slicing.

The pecan topping caramelizes into a crackly, buttery crust that contrasts beautifully with the moist, spiced cake beneath. Tip: For extra depth, roast the sweet potatoes before mashing—their natural sweetness intensifies!

Matcha Green Tea Cake with Coconut Whipped Cream

Matcha Green Tea Cake with Coconut Whipped Cream

This dreamy, earthy-sweet cake pairs vibrant matcha with fluffy coconut cream for a dessert that feels indulgent yet light.

Ingredients

  • 1 ½ cups all-purpose flour
  • 2 tbsp high-quality matcha powder
  • 1 tsp baking powder
  • ¼ tsp salt
  • ¾ cup granulated sugar
  • ½ cup unsalted butter, softened
  • 2 large eggs
  • ½ cup whole milk
  • 1 (13.5 oz) can full-fat coconut milk, chilled overnight
  • 2 tbsp powdered sugar
  • ½ tsp vanilla extract

Instructions

  1. Preheat oven to 350°F. Grease an 8-inch round cake pan and line the bottom with parchment.
  2. Whisk together 1 ½ cups flour, 2 tbsp matcha powder, 1 tsp baking powder, and ¼ tsp salt in a bowl.
  3. Beat ¾ cup sugar and ½ cup butter until fluffy. Add eggs one at a time, then alternate mixing in dry ingredients and ½ cup milk.
  4. Pour batter into the pan. Bake 30–35 minutes until a toothpick comes out clean. Cool completely.
  5. For the cream: Scoop the solidified coconut cream from the can (discard liquid). Whip with 2 tbsp powdered sugar and ½ tsp vanilla until peaks form.
  6. Frost the cooled cake and dust with extra matcha if desired.

The coconut cream’s tropical richness balances the matcha’s grassy depth—like a latte in cake form!

Tip: Sift the matcha to avoid clumps for a velvety crumb.

Protein-Packed Peanut Butter Cake

Protein-Packed Peanut Butter Cake

This moist, nutty cake is a sneaky way to fuel up—packed with protein and peanut butter flavor, it’s a guilt-free treat that tastes like dessert!

Ingredients

  • 1 cup creamy peanut butter (unsweetened)
  • 1/2 cup maple syrup
  • 2 large eggs
  • 1/2 cup vanilla protein powder (whey or plant-based)
  • 1 tsp baking powder
  • 1/4 tsp salt
  • 1/2 cup milk (dairy or unsweetened almond)
  • 1 tsp vanilla extract
  • 1/4 cup mini chocolate chips (optional)

Instructions

  1. Preheat oven to 350°F. Line an 8-inch round cake pan with parchment paper.
  2. In a bowl, whisk together 1 cup peanut butter, 1/2 cup maple syrup, and 2 eggs until smooth.
  3. Add 1/2 cup protein powder, 1 tsp baking powder, and 1/4 tsp salt, stirring until combined. Gradually mix in 1/2 cup milk and 1 tsp vanilla.
  4. Fold in 1/4 cup mini chocolate chips (if using), then pour batter into the pan.
  5. Bake for 25–30 minutes until the edges pull away and a toothpick comes out clean. Cool for 15 minutes before slicing.

The magic? No flour needed—just peanut butter’s natural richness and protein powder for a sturdy, fudgy crumb.

Tip: Warm slices for 10 seconds in the microwave and top with Greek yogurt for a protein-packed breakfast!

Date-Sweetened Carob Cake

Date-Sweetened Carob Cake

This naturally sweetened cake is a cozy, guilt-free treat with deep caramel-like notes from dates and rich carob flavor—perfect for satisfying your sweet tooth without refined sugar.

Ingredients:

  • 1 cup pitted Medjool dates, soaked in hot water for 10 mins and drained
  • 1 ½ cups whole wheat flour
  • ⅓ cup carob powder
  • 1 tsp baking soda
  • ½ tsp salt
  • 2 large eggs
  • ⅓ cup melted coconut oil
  • 1 tsp vanilla extract
  • ¾ cup hot water

Instructions:

  1. Preheat oven to 350°F. Grease an 8-inch round cake pan and line the bottom with parchment paper.
  2. Blend soaked dates, eggs, ⅓ cup melted coconut oil, and 1 tsp vanilla extract in a food processor until smooth.
  3. In a bowl, whisk together 1 ½ cups whole wheat flour, ⅓ cup carob powder, 1 tsp baking soda, and ½ tsp salt.
  4. Pour the wet mixture into the dry ingredients, then stir in ¾ cup hot water until just combined (don’t overmix).
  5. Bake for 30–35 minutes, or until a toothpick inserted in the center comes out clean. Cool in the pan for 10 minutes before transferring to a rack.

The dates give this cake a fudgy, moist crumb, while the carob adds a malted depth that’s irresistible with a cup of coffee.

Tip: For extra richness, drizzle slices with warm almond butter or a dollop of Greek yogurt.

Raspberry Almond Flour Cake

Raspberry Almond Flour Cake

This tender, nutty cake bursts with juicy raspberries—perfect for a simple dessert or an elegant afternoon treat.

Ingredients:

  • 1 ½ cups almond flour
  • ¼ cup coconut flour
  • ½ cup granulated sugar
  • 1 tsp baking powder
  • ¼ tsp salt
  • 3 large eggs, room temperature
  • ¼ cup melted coconut oil
  • 1 tsp vanilla extract
  • 1 cup fresh raspberries (plus extra for topping)

Instructions:

  1. Preheat oven to 350°F. Grease an 8-inch round cake pan and line the bottom with parchment paper.
  2. In a bowl, whisk together 1 ½ cups almond flour, ¼ cup coconut flour, ½ cup sugar, 1 tsp baking powder, and ¼ tsp salt.
  3. In another bowl, beat the eggs, then stir in ¼ cup melted coconut oil and 1 tsp vanilla. Fold wet ingredients into dry until just combined.
  4. Gently fold in 1 cup raspberries (some will break—this adds swirls of color!). Pour batter into the pan and scatter a few extra berries on top.
  5. Bake for 30–35 minutes until golden and a toothpick comes out clean. Cool 10 minutes before slicing.

The almond flour gives this cake a delicate crumb, while the raspberries create little pockets of tart sweetness. Serve slightly warm with a dollop of whipped cream!

Tip: For extra crunch, sprinkle sliced almonds over the batter before baking.

Spiced Pumpkin Protein Cake

Spiced Pumpkin Protein Cake

This spiced pumpkin protein cake is the perfect guilt-free treat—moist, warmly spiced, and packed with a protein boost to keep you satisfied.

  • 1 cup canned pumpkin puree
  • 2 large eggs
  • 1/4 cup maple syrup
  • 1 tsp vanilla extract
  • 1 1/2 cups oat flour
  • 1/2 cup vanilla protein powder
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1 tsp ground cinnamon
  • 1/2 tsp ground ginger
  • 1/4 tsp ground nutmeg
  • 1/4 tsp salt
  • 1/3 cup almond milk
  1. Preheat oven to 350°F. Line an 8×8-inch baking pan with parchment paper.
  2. In a bowl, whisk together pumpkin puree, eggs, maple syrup, and vanilla extract until smooth.
  3. Add oat flour, protein powder, baking powder, baking soda, cinnamon, ginger, nutmeg, and salt. Stir until just combined.
  4. Pour in almond milk and mix until the batter is thick but pourable.
  5. Spread batter evenly into the pan and bake for 25–30 minutes, until a toothpick inserted comes out clean.

The secret here? The protein powder adds a subtle richness without drying out the cake—making it sturdy enough for breakfast or a post-workout snack.

Tip: For extra decadence, drizzle with a simple glaze of powdered sugar and almond milk.

Dark Chocolate Avocado Mousse Cake

Dark Chocolate Avocado Mousse Cake

This Dark Chocolate Avocado Mousse Cake is a dreamy, guilt-free dessert that’s as rich as it is velvety—no one will guess the secret ingredient!

  • 1 ½ cups almond flour
  • ¼ cup unsweetened cocoa powder
  • ¼ cup maple syrup
  • ¼ cup melted coconut oil
  • 1 tsp vanilla extract
  • ¼ tsp salt
  • 2 ripe avocados, pitted and peeled
  • ½ cup dark chocolate chips (70% cacao), melted
  • ¼ cup coconut milk (full-fat)
  • 2 tbsp honey
  • Fresh raspberries (for garnish)
  1. Make the crust: Preheat oven to 350°F. In a bowl, mix 1 ½ cups almond flour, ¼ cup cocoa powder, ¼ cup maple syrup, ¼ cup melted coconut oil, 1 tsp vanilla extract, and ¼ tsp salt until combined. Press into a 7-inch springform pan and bake for 10 minutes. Let cool.
  2. Blend the mousse: In a food processor, blend the avocados, melted dark chocolate chips, ¼ cup coconut milk, and 2 tbsp honey until smooth and creamy, scraping down the sides as needed.
  3. Assemble: Pour the mousse over the cooled crust and smooth the top. Chill for at least 4 hours (or overnight) until set.
  4. Serve: Garnish with fresh raspberries before slicing.

The magic here? Avocado adds a luscious creaminess without a hint of its flavor, letting the deep chocolate shine. Perfect for impressing guests or treating yourself!

Tip: For extra decadence, drizzle with melted chocolate or a sprinkle of sea salt before serving.

Lemon Poppy Seed Yogurt Cake

Lemon Poppy Seed Yogurt Cake

This bright, tender cake is a sunny little treat—perfect with tea in the afternoon or as a light dessert after dinner.

Ingredients

  • 1 ½ cups all-purpose flour
  • 2 tsp baking powder
  • ½ tsp salt
  • 1 cup granulated sugar
  • 2 tbsp poppy seeds
  • 1 tbsp lemon zest (from about 2 lemons)
  • ½ cup plain whole-milk yogurt
  • 3 large eggs
  • ½ cup vegetable oil
  • 2 tbsp fresh lemon juice
  • 1 tsp vanilla extract

Instructions

  1. Preheat oven to 350°F. Grease a 9×5-inch loaf pan and line with parchment paper.
  2. Whisk together 1 ½ cups flour, 2 tsp baking powder, and ½ tsp salt in a bowl.
  3. In a separate bowl, rub 1 cup sugar with 1 tbsp lemon zest until fragrant. Add ½ cup yogurt, 3 eggs, ½ cup oil, 2 tbsp lemon juice, and 1 tsp vanilla. Mix until smooth.
  4. Fold dry ingredients into wet ingredients until just combined, then stir in 2 tbsp poppy seeds.
  5. Pour batter into prepared pan and bake for 50–55 minutes, until a toothpick inserted comes out clean.
  6. Cool in pan for 10 minutes, then transfer to a wire rack.

The yogurt keeps this cake irresistibly moist, while the poppy seeds add a playful crunch in every bite.

Tip: For extra lemony flair, brush the warm cake with a mix of 1 tbsp lemon juice and 2 tbsp sugar.

Cherry Almond Flourless Cake

Cherry Almond Flourless Cake

This elegant yet simple cake lets sweet cherries and nutty almond shine—no flour needed, just pure, cozy flavor.

Ingredients:

  • 1 cup (2 sticks) unsalted butter, softened
  • 1 1/4 cups granulated sugar
  • 4 large eggs, room temperature
  • 2 cups almond flour
  • 1/2 tsp salt
  • 1 tsp vanilla extract
  • 1 1/2 cups fresh or frozen pitted cherries (thawed if frozen)
  • Powdered sugar, for dusting

Instructions:

  1. Preheat oven to 350°F. Grease a 9-inch springform pan and line the bottom with parchment paper.
  2. In a large bowl, beat 1 cup butter and 1 1/4 cups sugar until fluffy, about 3 minutes. Add eggs one at a time, mixing well after each.
  3. Fold in 2 cups almond flour, 1/2 tsp salt, and 1 tsp vanilla until just combined. Gently stir in cherries.
  4. Pour batter into the prepared pan and smooth the top. Bake for 45–50 minutes, until golden and a toothpick inserted comes out clean.
  5. Cool in the pan for 15 minutes, then transfer to a wire rack. Dust with powdered sugar before serving.

The cake’s tender crumb and jammy cherry pockets make it feel fancy, but it’s effortlessly gluten-free. Tip: For extra almond richness, swap 1/4 cup sugar with almond extract (1/2 tsp).

Coconut Flour Pineapple Upside-Down Cake

Coconut Flour Pineapple Upside-Down Cake

This tropical twist on a classic dessert is naturally gluten-free and packed with juicy pineapple flavor—perfect for impressing guests or treating yourself!

  • 1/4 cup unsalted butter, melted
  • 1/2 cup coconut sugar (or light brown sugar)
  • 1 cup fresh pineapple chunks (or canned, drained)
  • 3 large eggs, room temperature
  • 1/3 cup honey or maple syrup
  • 1 tsp vanilla extract
  • 1/2 cup coconut flour
  • 1/4 tsp baking soda
  • 1/4 tsp salt
  • Maraschino cherries (optional, for garnish)
  1. Prep the pan: Preheat oven to 350°F. Pour 1/4 cup melted butter into an 8-inch round cake pan, swirling to coat the bottom. Sprinkle 1/2 cup coconut sugar evenly over the butter, then arrange pineapple chunks (and cherries, if using) in a single layer.
  2. Make the batter: In a bowl, whisk 3 eggs, 1/3 cup honey, and 1 tsp vanilla until smooth. Add 1/2 cup coconut flour, 1/4 tsp baking soda, and 1/4 tsp salt, stirring until just combined (the batter will thicken as it sits).
  3. Bake: Pour batter over the pineapple layer, smoothing the top. Bake for 25–30 minutes until the center springs back when touched. Cool in the pan for 10 minutes, then invert onto a plate.

The magic of coconut flour gives this cake a delightfully dense yet tender crumb, while the caramelized pineapple topping adds a glossy, Instagram-worthy finish.

Tip: For extra coconut flavor, toast shredded coconut and sprinkle it over the cake before serving.

Conclusion

With 20 delicious and nutritious cake recipes, there’s something here for every craving and dietary need! Whether you’re baking for a special occasion or just treating yourself, these healthy options prove you don’t have to sacrifice flavor. Try one (or a few!) and let us know your favorite in the comments. Loved this roundup? Share it on Pinterest so others can enjoy these wholesome treats too!

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