Are you looking for a unique twist on traditional poultry dishes? Look no further! Guinea hens are a delicious and underrated bird that can be cooked in a variety of ways to suit any taste or occasion. Whether you’re planning a special dinner party, a holiday feast, or just want to mix things up in the kitchen, we’ve got you covered.
In this article, we’ll explore 18 mouthwatering guinea hen recipes that are sure to impress your guests and satisfy your taste buds. From classic roasted dishes to international-inspired curries and stews, these recipes showcase the versatility and flavor of guinea hens. So why not give one a try today?
**Recipes:**
1. Roasted Guinea Hen with Garlic and Rosemary
2. Braised Guinea Hen in Red Wine Sauce
3. Guinea Hen Stew with Root Vegetables
Roasted Guinea Hen with Garlic and Rosemary
Experience the rich flavors of a classic roasted game hen infused with aromatic garlic and rosemary.
Ingredients:
– 1 (3-4 lb) guinea hen, patted dry
– 2 cloves of garlic, minced
– 2 sprigs of fresh rosemary, chopped
– 2 tbsp olive oil
– Salt and pepper to taste
Instructions:
1. Preheat oven to 425°F (220°C).
2. In a small bowl, mix together the minced garlic and chopped rosemary.
3. Stuff the hen’s cavity with the garlic-rosemary mixture.
4. Drizzle the hen with olive oil, then season with salt and pepper.
5. Place the hen in a roasting pan and roast for 45-50 minutes or until golden brown and cooked through.
6. Let the hen rest for 10-15 minutes before carving.
Cooking Time: 45-50 minutes
Braised Guinea Hen in Red Wine Sauce
A classic dish that combines the rich flavors of guinea hen with the boldness of red wine, resulting in a tender and juicy main course perfect for special occasions.
Ingredients:
– 2 guinea hens (about 1 1/2 lbs each), patted dry
– 2 tbsp olive oil
– 1 onion, chopped
– 3 cloves garlic, minced
– 1 cup red wine (such as Cabernet Sauvignon or Merlot)
– 1 cup chicken broth
– 1 tsp dried thyme
– Salt and pepper to taste
Instructions:
1. Preheat oven to 300°F (150°C).
2. Heat oil in a large Dutch oven over medium-high heat. Brown guinea hens on all sides, about 5 minutes per side.
3. Remove birds from pot and set aside. Add onion and garlic; cook until softened, about 3-4 minutes.
4. Add red wine, chicken broth, and thyme to the pot. Stir to combine.
5. Return guinea hens to the pot, breast-side up. Cover with a lid or foil and transfer to oven.
6. Braise for 2-1/2 hours, or until meat is tender and falls apart easily.
Cooking Time: 2-1/2 hours
Guinea Hen Stew with Root Vegetables
This hearty stew is a perfect way to warm up on a chilly day. The Guinea hen’s rich flavor pairs perfectly with the sweetness of root vegetables, creating a comforting and satisfying meal.
Ingredients:
– 1 Guinea hen (about 3 lbs), cut into 8 pieces
– 2 tablespoons olive oil
– 1 onion, chopped
– 2 cloves garlic, minced
– 2 medium carrots, peeled and chopped
– 2 medium parsnips, peeled and chopped
– 1 large sweet potato, peeled and chopped
– 1 cup chicken broth
– 1/2 cup white wine (optional)
– Salt and pepper to taste
– Fresh thyme leaves for garnish
Instructions:
1. Heat oil in a large Dutch oven over medium-high heat.
2. Add the Guinea hen pieces and cook until browned, about 5 minutes. Remove from pot.
3. Add onion, garlic, carrots, parsnips, and sweet potato to the pot. Cook until vegetables are tender, about 10 minutes.
4. Add chicken broth, white wine (if using), and browned Guinea hen back to the pot. Season with salt and pepper.
5. Bring stew to a boil, then reduce heat to low and simmer for 20-25 minutes or until Guinea hen is cooked through.
6. Serve hot, garnished with fresh thyme leaves.
Cooking Time: 35-40 minutes
Grilled Guinea Hen with Lemon Herb Marinade
A flavorful and aromatic twist on traditional grilled poultry, this recipe combines the tender guinea hen with a zesty lemon herb marinade.
Ingredients:
– 1 guinea hen (3-4 lbs)
– 1/2 cup freshly squeezed lemon juice
– 1/4 cup olive oil
– 2 cloves garlic, minced
– 1 tablespoon chopped fresh rosemary
– 1 tablespoon chopped fresh thyme
– Salt and pepper to taste
Instructions:
1. Preheat grill to medium-high heat.
2. In a large bowl, whisk together lemon juice, olive oil, garlic, rosemary, and thyme.
3. Add the guinea hen to the marinade, turning to coat evenly.
4. Cover and refrigerate for at least 30 minutes or up to 2 hours.
5. Remove the hen from the marinade, letting any excess liquid drip off.
6. Grill the hen for 20-25 minutes per side, or until cooked through and slightly charred.
7. Let rest for 10 minutes before serving.
Cooking Time: 40-50 minutes
Guinea Hen Pot Pie with Flaky Crust
Guinea Hen Pot Pie with Flaky Crust: A Savory Delight
This classic comfort food gets a boost of flavor and nutrition with the addition of guinea hen, a tender and delicious alternative to traditional chicken. This pot pie is sure to become a new favorite.
Ingredients:
– 1 pound guinea hen breast or thighs, cut into 1-inch pieces
– 2 tablespoons olive oil
– 1 onion, diced
– 2 cloves garlic, minced
– 1 cup frozen mixed vegetables (such as peas, carrots, and corn)
– 1/2 cup all-purpose flour
– 1 cup chicken broth
– 1/2 cup heavy cream
– 2 teaspoons dried thyme
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
– 2 pie crusts (homemade or store-bought)
Instructions:
1. Preheat oven to 375°F.
2. In a large skillet, sauté the guinea hen and onion in olive oil until cooked through. Add garlic and cook for an additional minute.
3. Stir in mixed vegetables, flour, chicken broth, heavy cream, thyme, salt, and pepper.
4. Roll out one pie crust to fit a 9-inch pie dish. Fill with the guinea hen mixture.
5. Top with the second pie crust and crimp edges to seal.
6. Bake for 35-40 minutes or until crust is golden brown.
Spicy Guinea Hen Curry with Coconut Milk
This recipe combines the rich flavors of guinea hen with the warmth of Indian spices and the creaminess of coconut milk, creating a unique and delicious dish.
Ingredients:
– 1 lb guinea hen thighs and legs
– 2 medium onions, chopped
– 3 cloves garlic, minced
– 1 tsp ground cumin
– 1 tsp smoked paprika
– 1/2 tsp ground cinnamon
– 1/4 tsp ground cardamom
– 1/4 tsp cayenne pepper
– 1 can (14 oz) coconut milk
– Salt and pepper, to taste
– Fresh cilantro leaves, for garnish
Instructions:
1. Heat oil in a large skillet over medium-high heat. Add onions and cook until browned, about 5 minutes.
2. Add garlic, cumin, smoked paprika, cinnamon, cardamom, and cayenne pepper. Cook for 1 minute, stirring constantly.
3. Add guinea hen and cook until browned on all sides, about 5-7 minutes.
4. Pour in coconut milk and stir to combine. Bring to a simmer and cook until the sauce has thickened slightly, about 10-12 minutes.
5. Season with salt and pepper to taste. Garnish with cilantro leaves. Serve hot over rice or with naan bread.
Cooking Time: 25-30 minutes
Guinea Hen Confit with Crispy Skin
This recipe showcases the rich flavors of guinea hen when slow-cooked in a flavorful confit, paired with crispy skin that’s perfect for snacking. The result is a tender and juicy poultry dish with a satisfying crunch.
Ingredients:
– 2 Guinea hens (about 1 1/2 lbs each)
– 1 cup duck fat or vegetable oil
– 1 onion, sliced
– 3 cloves garlic, minced
– 1 cup chicken broth
– 1 tsp dried thyme
– Salt and pepper, to taste
Instructions:
1. Preheat oven to 275°F (135°C).
2. In a large Dutch oven or heavy pot, combine guinea hens, duck fat or oil, onion, garlic, chicken broth, and thyme.
3. Cover the pot and cook for 4-5 hours, or until the birds are tender and falling apart.
4. Remove the birds from the pot and let them cool slightly.
5. Increase oven temperature to 425°F (220°C).
6. Place the guinea hens on a baking sheet lined with parchment paper, skin side up.
7. Roast in the oven for 30-40 minutes, or until the skin is crispy and golden brown.
Cooking Time: 4-5 hours + 30-40 minutes
Guinea Hen Soup with Wild Mushrooms
This hearty soup is a perfect blend of flavors and textures, featuring tender guinea hen, earthy wild mushrooms, and aromatic spices. Perfect for a cozy dinner or a rustic brunch.
Ingredients:
– 1 lb guinea hen breast and thighs
– 2 cups mixed wild mushrooms (such as chanterelle, oyster, and shiitake)
– 4 cups chicken broth
– 1 onion, chopped
– 3 cloves garlic, minced
– 1 tsp dried thyme
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Heat oil in a large pot over medium-high heat. Add guinea hen and cook until browned, about 5 minutes.
2. Add mushrooms, onion, garlic, and thyme. Cook until mushrooms release their liquid and start to brown, about 10 minutes.
3. Pour in chicken broth and bring to a boil. Reduce heat to low and simmer for 20-25 minutes or until guinea hen is cooked through.
4. Season with salt and pepper to taste. Garnish with chopped parsley, if desired.
Cooking Time: 30-40 minutes
Herb-Stuffed Guinea Hen with Citrus Glaze
This recipe combines the rich flavor of guinea hen with the brightness of citrus and the freshness of herbs, making it a perfect dish for a special occasion or dinner party.
Ingredients:
– 1 (4-5 lb) guinea hen
– 1/4 cup olive oil
– 2 tbsp chopped fresh rosemary
– 2 tbsp chopped fresh thyme
– 2 cloves garlic, minced
– 1 lemon, zested and juiced
– 1 orange, zested and juiced
– Salt and pepper to taste
Instructions:
1. Preheat oven to 375°F.
2. In a small bowl, mix together olive oil, rosemary, thyme, garlic, lemon zest, and lemon juice.
3. Rinse the guinea hen and pat dry with paper towels. Stuff the cavity with the herb mixture.
4. Season the outside of the bird with salt and pepper to taste.
5. Roast the guinea hen for 45-50 minutes or until the internal temperature reaches 165°F.
6. Meanwhile, combine orange zest, juice, and a pinch of salt in a small bowl.
7. Brush the citrus glaze over the guinea hen during the last 10 minutes of roasting.
Cooking Time: 45-50 minutes
Guinea Hen Casserole with Creamy Sauce
This hearty casserole is a perfect way to enjoy the rich flavor of guinea hen, wrapped in a creamy and comforting sauce. Serve it with your favorite sides for a satisfying meal.
Ingredients:
– 1 lb boneless guinea hen breast or thighs
– 1 onion, diced
– 2 cloves garlic, minced
– 1 cup heavy cream
– 1/2 cup grated cheddar cheese
– 1 tsp dried thyme
– Salt and pepper to taste
– 1 cup frozen peas and carrots
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a large skillet, sauté the guinea hen, onion, and garlic until cooked through.
3. In a separate bowl, whisk together heavy cream and cheddar cheese until smooth.
4. Add thyme, salt, and pepper to taste.
5. Grease a 9×13 inch baking dish with butter or cooking spray.
6. Arrange the cooked guinea hen mixture in the prepared dish.
7. Pour the creamy sauce over the top.
8. Sprinkle frozen peas and carrots evenly.
9. Bake for 25-30 minutes, or until the casserole is golden brown and bubbly.
Cooking Time: 25-30 minutes
Smoked Guinea Hen with Applewood Chips
Smoked Guinea Hen with Applewood Chips: A Delicious Twist on Classic BBQ
This recipe combines the rich flavor of guinea hen with the sweet, smoky notes of applewood chips. Perfect for a special occasion or a unique dinner party, this dish is sure to impress.
Ingredients:
– 1 (3-4 pound) whole guinea hen
– 1 cup applewood chips
– 1 tablespoon brown sugar
– 1 teaspoon smoked paprika
– 1/2 teaspoon garlic powder
– Salt and pepper, to taste
– Wood chip smoker or charcoal grill with a smoker attachment
Instructions:
1. Preheat the smoker or grill to 225°F (110°C).
2. In a small bowl, mix together brown sugar, smoked paprika, and garlic powder.
3. Rub the mixture all over the guinea hen, making sure to coat it evenly.
4. Place the guinea hen in the smoker or grill and close the lid.
5. Smoke the guinea hen for 2-3 hours, or until it reaches an internal temperature of 165°F (74°C).
6. Remove from heat and let rest for 10-15 minutes before serving.
Cooking Time: 2-3 hours
Guinea Hen Tacos with Avocado Salsa
Elevate your taco game with this unique and flavorful recipe featuring tender Guinea hen, crispy tortillas, and creamy avocado salsa. Perfect for a special occasion or a adventurous meal.
Ingredients:
– 1 lb Guinea hen breast or thighs
– 1/2 cup lime juice
– 1/4 cup olive oil
– 2 cloves garlic, minced
– 1 tsp ground cumin
– Salt and pepper to taste
– 8-10 corn tortillas
– Avocado Salsa (see below)
– Optional toppings: diced tomatoes, shredded lettuce, crumbled queso fresco
Avocado Salsa:
– 3 ripe avocados, diced
– 1/2 red onion, diced
– 1 jalapeño pepper, seeded and finely chopped
– Juice of 1 lime
– Salt to taste
Instructions:
1. Preheat grill or grill pan to medium-high heat.
2. In a large bowl, whisk together lime juice, olive oil, garlic, cumin, salt, and pepper. Add Guinea hen and marinate for at least 30 minutes.
3. Grill Guinea hen until cooked through, about 5-7 minutes per side.
4. Warm tortillas by wrapping them in a damp paper towel and microwaving for 20-30 seconds.
5. Assemble tacos by slicing grilled Guinea hen and serving with Avocado Salsa, tortillas, and desired toppings.
Cooking Time: 15-20 minutes
Guinea Hen Paella with Saffron and Chorizo
This classic Spanish dish gets a boost from the rich flavors of guinea hen, spicy chorizo, and aromatic saffron. Perfect for a special occasion or a cozy dinner party.
Ingredients:
– 1 1/2 lbs guinea hen thighs and legs, cut into 2-inch pieces
– 1 lb Spanish rice
– 2 tbsp olive oil
– 1 onion, diced
– 2 cloves garlic, minced
– 1 tsp saffron threads, soaked in 2 tbsp hot water
– 1 cup chicken broth
– 1/2 cup water
– 1/4 cup chorizo sausage, sliced
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Heat oil in a large paella pan or skillet over medium-high heat.
2. Add onion and garlic; cook until softened, about 3-4 minutes.
3. Add guinea hen; cook until browned on all sides, about 5-6 minutes.
4. Add saffron mixture, chicken broth, water, and chorizo; stir to combine.
5. Add rice; stir to coat with liquid. Bring to a boil, then reduce heat to low and simmer, covered, for 20-25 minutes or until liquid is absorbed and rice is tender.
6. Season with salt and pepper to taste. Garnish with parsley, if desired.
Cooking Time: 25-30 minutes
Pan-Seared Guinea Hen with Balsamic Reduction
Pan-Seared Guinea Hen with Balsamic Reduction Recipe Summary:
This recipe showcases the tender and flavorful guinea hen, paired with a rich balsamic reduction that adds depth and complexity to the dish.
Ingredients:
– 1 (3-4 pound) whole guinea hen
– 2 tablespoons olive oil
– 1 tablespoon butter
– 2 cloves garlic, minced
– 1 cup chicken broth
– 1/4 cup balsamic vinegar
– Salt and pepper to taste
Instructions:
1. Preheat the oven to 400°F (200°C).
2. Rinse the guinea hen and pat dry with paper towels.
3. Season the guinea hen with salt, pepper, and garlic.
4. Heat the olive oil in an oven-safe skillet over medium-high heat. Sear the guinea hen for 5-7 minutes on each side, or until golden brown.
5. Transfer the skillet to the preheated oven and cook for an additional 10-12 minutes, or until the guinea hen reaches an internal temperature of 165°F (74°C).
6. Remove the skillet from the oven and reduce the balsamic vinegar in the pan over medium heat, stirring occasionally, until thickened.
7. Serve the pan-seared guinea hen with the balsamic reduction spooned over.
Cooking Time: 25-30 minutes
Guinea Hen Kebabs with Pineapple and Peppers
Experience the sweet and savory fusion of flavors with this Caribbean-inspired recipe, perfect for a quick and delicious dinner or outdoor gathering. Guinea hen kebabs are marinated in a zesty mixture of lime juice, olive oil, and spices before being grilled to perfection alongside juicy pineapple chunks and crunchy bell peppers.
Ingredients:
– 1 lb guinea hen breast or thighs, cut into 1-inch pieces
– 1/4 cup freshly squeezed lime juice
– 2 tbsp olive oil
– 1 tsp ground cumin
– 1 tsp smoked paprika
– Salt and pepper to taste
– 1 ripe pineapple, cut into 1-inch chunks
– 2 bell peppers (any color), sliced into 1-inch strips
Instructions:
1. In a large bowl, whisk together lime juice, olive oil, cumin, smoked paprika, salt, and pepper.
2. Add the guinea hen pieces to the marinade and refrigerate for at least 30 minutes or up to 2 hours.
3. Preheat grill to medium-high heat. Thread the marinated guinea hen, pineapple chunks, and bell pepper strips onto skewers.
4. Grill kebabs for 8-10 minutes per side, or until chicken is cooked through and slightly charred.
5. Serve hot with your favorite sides and enjoy!
Cooking Time: 15-20 minutes
Guinea Hen Pasta with Creamy Alfredo Sauce
This rich and creamy pasta dish combines the flavors of guinea hen, garlic, and parmesan cheese for a truly satisfying meal. Perfect for a special occasion or a cozy night in.
Ingredients:
– 8 oz pasta (fettuccine or linguine work well)
– 1 lb cooked guinea hen, diced
– 2 cloves garlic, minced
– 1 cup heavy cream
– 1/2 cup grated parmesan cheese
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Cook pasta according to package instructions until al dente. Drain and set aside.
2. In a large skillet, sauté garlic in butter until fragrant.
3. Add diced guinea hen and cook for 2-3 minutes or until heated through.
4. Pour in heavy cream and stir until sauce thickens slightly.
5. Stir in parmesan cheese until melted and smooth. Season with salt and pepper to taste.
6. Toss cooked pasta with the creamy sauce, combining well.
7. Serve hot, garnished with chopped parsley if desired.
Cooking Time: 15-20 minutes
Guinea Hen Stir-Fry with Ginger and Soy
This aromatic stir-fry recipe combines the rich flavor of guinea hen with the warmth of ginger and the savory taste of soy sauce, creating a delightful and satisfying dish.
Ingredients:
– 1 lb guinea hen breast or thighs, cut into bite-sized pieces
– 2 inches fresh ginger, peeled and grated
– 2 cloves garlic, minced
– 1 tablespoon vegetable oil
– 2 tablespoons soy sauce
– 1 teaspoon honey
– Salt and pepper to taste
– Chopped green onions and sesame seeds for garnish (optional)
Instructions:
1. Heat the oil in a large skillet or wok over medium-high heat.
2. Add the ginger and garlic; stir-fry until fragrant, about 30 seconds.
3. Add the guinea hen; cook until browned, about 5 minutes.
4. In a small bowl, whisk together soy sauce and honey; pour over the guinea hen.
5. Stir-fry for an additional 2-3 minutes, or until the hen is cooked through.
6. Season with salt and pepper to taste.
7. Garnish with green onions and sesame seeds, if desired.
Cooking Time: 10-12 minutes
Guinea Hen Salad with Arugula and Pomegranate
This refreshing salad combines the rich flavors of roasted guinea hen with peppery arugula, sweet pomegranate seeds, and tangy feta cheese.
Ingredients:
– 1 lb boneless, skinless guinea hen breast
– 4 cups arugula leaves
– 1/2 cup pomegranate seeds
– 1/2 cup crumbled feta cheese
– 2 tbsp olive oil
– 1 tbsp lemon juice
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. Roast the guinea hen breast for 20-25 minutes, or until cooked through.
3. Let the guinea hen cool, then slice into thin strips.
4. In a large bowl, combine arugula leaves, pomegranate seeds, and crumbled feta cheese.
5. Drizzle olive oil and lemon juice over the salad, then toss to combine.
6. Top with roasted guinea hen strips and season with salt and pepper to taste.
Cooking Time: 25-30 minutes
Summary
Get ready to elevate your culinary game with these 18 mouth-watering guinea hen recipes perfect for special occasions. From classic roasted dishes to international-inspired curries and stir-fries, this collection has something for every taste and occasion. Impress your guests with a Braised Guinea Hen in Red Wine Sauce or a Guinea Hen Pot Pie with Flaky Crust. Or try something new with a Spicy Guinea Hen Curry with Coconut Milk or a Guinea Hen Kebabs with Pineapple and Peppers. Whatever you choose, these recipes are sure to delight!
