18 Refreshing Fruit Salad Recipes with Cool Whip Delights

Looking for a sweet, creamy, and oh-so-easy dessert that’s perfect for potlucks, picnics, or just treating yourself? These 18 Refreshing Fruit Salad Recipes with Cool Whip Delights are here to save the day! Bursting with juicy fruits and fluffy Cool Whip goodness, they’re quick to whip up and guaranteed to be a crowd-pleaser. Let’s dive into these irresistible treats—your taste buds will thank you!

Tropical Pineapple Mango Fruit Salad with Cool Whip

This bright, creamy fruit salad tastes like sunshine in a bowl—perfect for potlucks or lazy summer afternoons.

Ingredients:

• 2 cups fresh pineapple, diced
• 2 cups ripe mango, diced
• 1 cup fresh strawberries, sliced
• 1/4 cup sweetened shredded coconut
• 1 tbsp fresh lime juice
• 1 tsp honey
• 1 cup Cool Whip, thawed
• 2 tbsp chopped fresh mint (optional)

Instructions:

1. In a large bowl, gently toss together pineapple, mango, and strawberries.
2. Drizzle with 1 tbsp lime juice and 1 tsp honey, then fold in 1/4 cup shredded coconut.
3. Add 1 cup Cool Whip and stir lightly until fruit is evenly coated (mixture should be fluffy, not overmixed).
4. Chill for 30 minutes. Garnish with 2 tbsp fresh mint just before serving.

The coconut adds a subtle crunch against the velvety Cool Whip, while lime keeps the tropical sweetness balanced. Tip: For extra texture, sprinkle with toasted macadamia nuts right before serving.

Strawberry Banana Cream Fruit Salad with Cool Whip

This dreamy fruit salad combines juicy strawberries, creamy bananas, and fluffy Cool Whip for a dessert that tastes like summer in a bowl.

Ingredients:

• 2 cups fresh strawberries, hulled and quartered
• 2 large bananas, sliced into 1/2-inch rounds
• 1 (8 oz) tub Cool Whip, thawed
• 1/4 cup sweetened condensed milk
• 1 tsp vanilla extract
• 1 tbsp fresh lemon juice

Instructions:

1. In a large bowl, gently toss strawberries and bananas with lemon juice to prevent browning.
2. In a separate bowl, whisk together Cool Whip, sweetened condensed milk, and vanilla extract until smooth.
3. Fold the whipped mixture into the fruit until evenly coated—be careful not to crush the bananas.
4. Chill for at least 1 hour before serving to let the flavors meld.

The magic here is in the contrast: tart berries, velvety bananas, and that cloud-like Cool Whip dressing make every bite irresistible. Tip: For extra crunch, sprinkle graham cracker crumbs on top just before serving!

Berry Blast Fruit Salad with Cool Whip Topping

This vibrant fruit salad is like summer in a bowl—bursting with juicy berries and topped with a dreamy Cool Whip cloud.

Ingredients:

• 1 cup fresh strawberries, hulled and quartered
• 1 cup fresh blueberries
• 1 cup fresh raspberries
• 1 cup fresh blackberries
• 1 tbsp fresh lemon juice
• 1 tbsp honey
• 1/2 tsp vanilla extract
• 1 cup Cool Whip (thawed)
• 2 tbsp sliced almonds (optional, for crunch)

Instructions:

1. In a large bowl, gently toss strawberries, blueberries, raspberries, and blackberries with lemon juice, honey, and vanilla extract until evenly coated.
2. Let the fruit mixture sit at room temperature for 10 minutes to let the flavors meld.
3. Divide the berry mix among serving bowls and dollop each with 1/4 cup Cool Whip.
4. Sprinkle sliced almonds over the top for a nutty crunch, if using.

The honey-vanilla glaze clings to every berry, and the Cool Whip melts just slightly into a creamy sauce—perfect for picnics or potlucks!

Tip: For a lighter twist, swap Cool Whip with Greek yogurt sweetened with a touch of maple syrup.

Citrus Sunshine Fruit Salad with Cool Whip Drizzle

Bright, juicy, and just sweet enough, this fruit salad is like a burst of sunshine on your spoon—perfect for brunch or a light dessert!

Ingredients:

• 2 cups fresh pineapple chunks
• 2 large oranges, peeled and segmented
• 1 cup strawberries, hulled and halved
• 1/4 cup honey
• 1 tbsp fresh lime juice
• 1/2 cup Cool Whip, thawed
• 1 tbsp powdered sugar
• 1/4 tsp vanilla extract
• Fresh mint leaves (for garnish)

Instructions:

1. In a large bowl, gently toss pineapple, oranges, and strawberries.
2. In a small bowl, whisk together honey and lime juice until smooth. Drizzle over the fruit and toss lightly to coat.
3. In another bowl, stir Cool Whip, powdered sugar, and vanilla extract until smooth. Transfer to a squeeze bottle or zip-top bag with a corner snipped.
4. Divide the fruit mixture into serving bowls and drizzle generously with the Cool Whip mixture. Garnish with mint leaves.

The tangy citrus and creamy drizzle balance each other perfectly, while the mint adds a refreshing finish—no one will guess how simple it is!

Tip: For extra flair, toast shredded coconut and sprinkle it on top for a tropical crunch.

Peach Melba Fruit Salad with Cool Whip Garnish

This twist on the classic Peach Melba combines juicy summer fruits with a fluffy Cool Whip topping for a refreshing dessert that’s as pretty as it is tasty.

Ingredients:

• 4 cups fresh peaches, peeled and sliced (about 4 medium peaches)
• 2 cups fresh raspberries
• 1/4 cup granulated sugar
• 1 tbsp fresh lemon juice
• 1 tsp vanilla extract
• 1 cup Cool Whip, thawed
• 1/4 cup sliced almonds, toasted

Instructions:

1. In a large bowl, gently toss the peaches, raspberries, sugar, lemon juice, and vanilla extract until evenly coated. Let sit at room temperature for 10 minutes to allow the flavors to meld.
2. Divide the fruit mixture evenly among 4 serving bowls or glasses. Top each with 1/4 cup Cool Whip.
3. Sprinkle each serving with 1 tbsp toasted almonds for a nutty crunch.

The contrast of warm, syrupy fruit against the cool, creamy topping makes this dessert feel indulgent yet light—perfect for a summer dinner party or lazy weekend treat.

Tip: For extra flair, drizzle with a little melted raspberry jam before adding the Cool Whip!

Apple Cinnamon Fruit Salad with Cool Whip Swirl

This Apple Cinnamon Fruit Salad with Cool Whip Swirl is like dessert in a bowl—sweet, crunchy, and creamy all at once!

• 3 medium apples (Honeycrisp or Fuji), cored and diced
• 1 cup seedless red grapes, halved
• 1 tbsp lemon juice
• 1 tsp ground cinnamon
• 1 tbsp honey
• 1 cup Cool Whip, thawed
• 2 tbsp chopped pecans (optional)

1. In a large bowl, toss the diced apples and grapes with the lemon juice (1 tbsp) to prevent browning.
2. Sprinkle the cinnamon (1 tsp) and drizzle the honey (1 tbsp) over the fruit, then gently stir to coat evenly.
3. Fold in the Cool Whip (1 cup) until the fruit is lightly swirled with creamy streaks—don’t overmix!
4. Chill for at least 15 minutes to let the flavors meld. Just before serving, sprinkle with pecans (if using).

The contrast of crisp apples, juicy grapes, and fluffy Cool Whip makes every bite refreshing yet indulgent. Tip: For extra warmth, add a pinch of nutmeg with the cinnamon!

Grape and Kiwi Fruit Salad with Cool Whip Mix

This refreshing fruit salad is a breeze to throw together and brings a creamy, dreamy twist to your summer spread.

Ingredients:

• 2 cups seedless red grapes, halved
• 4 kiwis, peeled and diced
• 1 cup Cool Whip, thawed
• 1 tbsp honey
• 1 tsp fresh lime juice
• 1 tbsp chopped fresh mint (optional)

Instructions:

1. In a large bowl, gently toss the halved grapes and diced kiwis until evenly mixed.
2. In a separate bowl, whisk together the Cool Whip, 1 tbsp honey, and 1 tsp lime juice until smooth and creamy.
3. Pour the Cool Whip mixture over the fruit and fold gently until everything is lightly coated.
4. Sprinkle with 1 tbsp chopped mint (if using) for a bright, fresh finish.
5. Chill for at least 30 minutes before serving to let the flavors meld.

The contrast of juicy grapes, tangy kiwi, and fluffy Cool Whip makes this salad irresistibly light yet satisfying—perfect for picnics or potlucks where you want something sweet without the heaviness.

Tip: For extra texture, add a handful of toasted coconut flakes or chopped nuts right before serving.

Watermelon Mint Fruit Salad with Cool Whip Dressing

This refreshing fruit salad is a summer showstopper—juicy watermelon meets bright mint and a creamy, dreamy Cool Whip dressing for the ultimate sweet-and-tangy bite.

Ingredients:

• 4 cups cubed seedless watermelon (1-inch pieces)
• 1 cup fresh blueberries
• 1 cup halved green grapes
• 2 tbsp finely chopped fresh mint
• 1 tbsp honey
• 1 tbsp fresh lime juice
• 1/2 cup Cool Whip (thawed)
• Pinch of flaky sea salt

Instructions:

1. In a large bowl, gently toss watermelon, blueberries, and grapes.
2. In a small bowl, whisk together 2 tbsp chopped mint, 1 tbsp honey, and 1 tbsp lime juice until combined.
3. Fold in 1/2 cup Cool Whip until the dressing is smooth and slightly fluffy.
4. Drizzle the dressing over the fruit and sprinkle with a pinch of flaky sea salt. Toss lightly to coat.
5. Chill for 15 minutes before serving to let the flavors meld.

The contrast of crisp watermelon, pops of juicy berries, and the silky-sweet dressing makes every forkful irresistible. Perfect for picnics or as a light dessert!

Tip: For extra zing, add a sprinkle of lime zest right before serving.

Blueberry Vanilla Fruit Salad with Cool Whip Frosting

This dreamy fruit salad feels like dessert but comes together in minutes—perfect for potlucks or a sunny brunch!

Ingredients:

• 2 cups fresh blueberries
• 1 lb strawberries, hulled and quartered
• 2 medium bananas, sliced
• 1 tbsp fresh lemon juice
• 1 tsp pure vanilla extract
• 1/4 cup granulated sugar
• 1 (8 oz) tub Cool Whip, thawed

Instructions:

1. In a large bowl, gently toss blueberries, strawberries, and bananas with 1 tbsp lemon juice to prevent browning.
2. Sprinkle 1/4 cup sugar and 1 tsp vanilla extract over the fruit, folding gently to coat.
3. Chill for 15 minutes to let the flavors meld, then fold in the entire tub of Cool Whip until creamy and evenly combined.
4. Serve immediately or refrigerate up to 2 hours before serving (the bananas will soften over time).

The vanilla-infused fruit paired with fluffy Cool Whip creates a cloud-like texture that’s irresistibly light yet indulgent.

Tip: For a citrusy twist, swap the vanilla extract with 1/2 tsp orange zest!

Cherry Almond Fruit Salad with Cool Whip Topping

This refreshing fruit salad combines juicy cherries, crisp apples, and a hint of almond for a dessert that feels indulgent but comes together in minutes.

Ingredients:

• 2 cups fresh cherries, pitted and halved
• 1 large apple, diced (about 1 1/2 cups)
• 1/4 cup sliced almonds, toasted
• 1 tbsp honey
• 1/2 tsp almond extract
• 1 1/2 cups Cool Whip, thawed

Instructions:

1. In a large bowl, gently toss the cherries and apple with the honey and almond extract until evenly coated.
2. Fold in the toasted almonds, reserving a few for garnish.
3. Just before serving, dollop the Cool Whip over the fruit mixture and lightly swirl to combine—don’t overmix to keep it fluffy.
4. Sprinkle with the reserved almonds for crunch.

The contrast of sweet cherries, nutty almonds, and creamy Cool Whip makes this feel like a dessert salad—perfect for potlucks or lazy summer evenings.

Tip: For extra richness, swap the Cool Whip with homemade whipped cream sweetened with a touch of powdered sugar.

Pomegranate and Orange Fruit Salad with Cool Whip Blend

This vibrant Pomegranate and Orange Fruit Salad with Cool Whip Blend is a refreshing, no-fuss dessert that feels like sunshine in a bowl—perfect for potlucks or a light finish to any meal.

• 3 large navel oranges, peeled and sliced into rounds
• 1 cup pomegranate arils
• 1/4 cup honey
• 1 tsp orange zest
• 1/2 tsp vanilla extract
• 1 1/2 cups Cool Whip (thawed)
• Fresh mint leaves for garnish (optional)

1. In a large bowl, gently toss the orange slices and pomegranate arils.
2. In a small bowl, whisk together the honey, orange zest, and vanilla extract until smooth. Drizzle over the fruit and toss lightly to coat.
3. Fold in the Cool Whip until just combined—streaks are fine for a marbled effect!
4. Chill for at least 30 minutes before serving. Garnish with mint leaves if desired.

The creamy-cool Cool Whip balances the juicy citrus and tart pomegranate, making every bite a sweet-tart delight. Tip: For extra crunch, sprinkle with toasted sliced almonds right before serving.

Raspberry Lime Fruit Salad with Cool Whip Glaze

This vibrant fruit salad is a breeze to toss together, with a tangy lime glaze that makes it feel extra special—perfect for brunch or a summer potluck!

Ingredients:

• 2 cups fresh raspberries
• 2 cups diced fresh pineapple
• 1 cup sliced strawberries
• 1 cup green seedless grapes, halved
• 1/4 cup fresh lime juice (about 2 limes)
• 2 tbsp honey
• 1/2 cup Cool Whip, thawed
• 1 tbsp lime zest

Instructions:

1. In a large bowl, gently combine raspberries, pineapple, strawberries, and grapes.
2. In a small bowl, whisk together lime juice and honey until smooth. Drizzle over the fruit and toss lightly to coat.
3. Fold in Cool Whip until the fruit is evenly coated but still vibrant (don’t overmix!).
4. Sprinkle lime zest over the top just before serving.

The Cool Whip glaze adds a creamy sweetness that balances the tart lime and juicy berries—it’s like a fruit salad and dessert in one!

Tip: For a firmer texture, chill the salad for 30 minutes before serving.

Melon Medley Fruit Salad with Cool Whip Cream

This refreshing fruit salad combines juicy melons with fluffy Cool Whip for a dessert that’s as light as a summer breeze.

Ingredients:

• 2 cups cubed honeydew melon
• 2 cups cubed cantaloupe
• 1 cup seedless watermelon cubes
• 1 tbsp fresh lime juice
• 1 tbsp honey
• 1/2 tsp finely grated lime zest
• 1 cup Cool Whip, thawed
• Fresh mint leaves (for garnish)

Instructions:

1. In a large bowl, gently toss together the honeydew, cantaloupe, and watermelon.
2. In a small bowl, whisk the lime juice, honey, and lime zest until smooth. Drizzle over the melon mixture and fold gently to coat.
3. Chill the fruit salad for at least 30 minutes to let the flavors meld.
4. Just before serving, dollop the Cool Whip over the top and garnish with fresh mint leaves.

The creamy Cool Whip melts slightly into the sweet-tart melons, creating a luscious contrast that feels indulgent yet light. Perfect for picnics or poolside snacking!

Tip: For extra texture, sprinkle toasted coconut flakes over the top before serving.

Pear and Honey Fruit Salad with Cool Whip Drizzle

This light and refreshing fruit salad combines juicy pears with a touch of honey and a creamy Cool Whip drizzle—perfect for a quick dessert or brunch side.

Ingredients:

• 3 ripe but firm pears, cored and diced (about 3 cups)
• 1 cup seedless red grapes, halved
• 1 tbsp fresh lemon juice
• 2 tbsp honey
• 1/2 tsp ground cinnamon
• 1/2 cup Cool Whip, thawed
• 1 tbsp milk (any kind)

Instructions:

1. In a large bowl, toss the pears and grapes with the lemon juice (1 tbsp) to prevent browning.
2. Drizzle honey (2 tbsp) and sprinkle cinnamon (1/2 tsp) over the fruit, then gently fold to coat evenly.
3. In a small bowl, whisk Cool Whip (1/2 cup) and milk (1 tbsp) until smooth and slightly runny.
4. Divide the fruit mixture into serving bowls and drizzle the Cool Whip mixture over the top.

The contrast of crisp pears, sweet honey, and velvety Cool Whip makes every bite feel like a mini indulgence—without the fuss!

Tip: For extra crunch, sprinkle toasted chopped almonds right before serving.

Apricot Coconut Fruit Salad with Cool Whip Garnish

This sunny, tropical-inspired fruit salad is a breeze to throw together—just toss, chill, and top with a fluffy cloud of Cool Whip for a dessert that feels like vacation in a bowl.

Ingredients:

• 2 cups fresh apricots, pitted and diced
• 1 cup canned pineapple chunks, drained
• 1 cup seedless green grapes, halved
• 1/2 cup sweetened shredded coconut
• 1/4 cup honey
• 1 tbsp fresh lime juice
• 1/2 tsp vanilla extract
• 1 cup Cool Whip (thawed)
• 2 tbsp toasted coconut flakes (for garnish)

Instructions:

1. In a large bowl, gently toss apricots, pineapple, grapes, and shredded coconut.
2. In a small bowl, whisk honey, lime juice, and vanilla extract until smooth. Drizzle over the fruit mixture and fold gently to coat.
3. Cover and refrigerate for at least 1 hour (or up to 4 hours) to let the flavors meld.
4. Just before serving, dollop Cool Whip over the salad and sprinkle with toasted coconut flakes.

The juicy apricots and tropical coconut play off the tangy lime and honey—while the Cool Whip adds a creamy contrast that’ll have everyone scooping seconds.

Tip: For extra crunch, swap the toasted coconut with chopped macadamia nuts.

Plum and Fig Fruit Salad with Cool Whip Topping

This vibrant fruit salad is a sweet-tart showstopper, with juicy plums, tender figs, and a dreamy Cool Whip cloud that makes it feel like dessert.

Ingredients:

• 4 ripe plums, pitted and sliced into wedges
• 6 fresh figs, stemmed and quartered
• 1 tbsp honey
• 1 tsp fresh lemon juice
• 1/4 tsp ground cinnamon
• 1 cup Cool Whip (thawed)
• 2 tbsp chopped pistachios (for garnish)

Instructions:

1. In a large bowl, gently toss plums and figs with 1 tbsp honey, 1 tsp lemon juice, and 1/4 tsp cinnamon until evenly coated.
2. Let the fruit sit at room temperature for 10 minutes to soften slightly and release juices.
3. Spoon the fruit mixture into serving bowls and dollop 1 cup Cool Whip over the top. Sprinkle with 2 tbsp pistachios for crunch.

The contrast of the tangy fruit with the creamy Cool Whip and salty pistachios is pure magic—it’s like a fruit salad and cheesecake had a love child!

Tip: For a lighter option, swap Cool Whip with Greek yogurt sweetened with a touch of vanilla.

Blackberry Basil Fruit Salad with Cool Whip Dressing

This vibrant fruit salad is a summer stunner, with juicy blackberries and fresh basil tossed in a lightly sweetened Cool Whip dressing—perfect for picnics or brunch!

Ingredients:

• 2 cups fresh blackberries
• 1 cup diced fresh pineapple
• 1 cup sliced strawberries
• 1/4 cup thinly sliced fresh basil leaves
• 1/2 cup Cool Whip (thawed)
• 1 tbsp honey
• 1 tsp lemon zest

Instructions:

1. In a large bowl, gently combine the blackberries, pineapple, strawberries, and basil.
2. In a small bowl, whisk together the Cool Whip, honey, and lemon zest until smooth.
3. Pour the dressing over the fruit and fold gently until evenly coated. Let sit for 10 minutes to allow flavors to meld.
4. Serve chilled, garnished with extra basil if desired.

The basil adds a subtle herbal brightness that makes this fruit salad anything but ordinary—plus, the Cool Whip dressing keeps it light and creamy without overpowering the fruit.

Tip: For a tangier twist, swap the honey for agave and add a squeeze of fresh lemon juice.

Passion Fruit and Guava Salad with Cool Whip Frosting

This tropical-inspired salad is a refreshing mix of sweet-tart passion fruit, creamy guava, and fluffy Cool Whip—perfect for potlucks or a light dessert!

Ingredients:

• 2 cups fresh or thawed frozen guava, peeled and diced
• 1/2 cup passion fruit pulp (seeds strained if preferred)
• 1 tbsp fresh lime juice
• 1 tbsp honey
• 1 (8 oz) tub Cool Whip, thawed
• 1/4 cup toasted coconut flakes (for garnish)

Instructions:

1. In a large bowl, gently toss the guava with passion fruit pulp, lime juice, and honey until evenly coated. Let sit for 10 minutes to meld flavors.
2. Fold in the Cool Whip until just combined—avoid overmixing to keep it light.
3. Chill for at least 1 hour before serving to let the flavors deepen.
4. Sprinkle toasted coconut flakes on top for a crunchy finish.

The juicy guava and tangy passion fruit cut through the sweetness of the Cool Whip, creating a dessert that’s lush but not heavy. Tip: For extra texture, add a handful of crushed graham crackers right before serving!

Conclusion

With 18 deliciously refreshing fruit salad recipes featuring Cool Whip, there’s something for every occasion—whether it’s a summer BBQ, potluck, or just a sweet treat. We hope you find a new favorite! Don’t forget to leave a comment about which recipe you loved most and share this roundup on Pinterest so others can enjoy these delightful creations too. Happy mixing!