19 Delicious King Arthur Keto Flour Recipes for Low-Carb Lovers

Are you a low-carb lover looking for delicious and easy-to-make recipes that just happen to be gluten-free? Look no further! In this article, we’ll dive into the world of King Arthur keto flour recipes that are sure to satisfy your cravings. With 19 mouthwatering options to choose from, you’ll never have to sacrifice taste for dietary restrictions again.

From sweet treats like Keto Flour Chocolate Chip Cookies and Keto Flour Banana Nut Muffins, to savory favorites like Low-Carb Keto Flour Pizza Crust and King Arthur Keto Flour Crackers, we’ve got it all. And the best part? Each recipe uses King Arthur’s signature keto flour, making them not only delicious but also gluten-free and low in carbs.

So grab your mixing bowl and get ready to bake up a storm with these 19 scrumptious King Arthur keto flour recipes!

Keto Flour Chocolate Chip Cookies

A delicious twist on traditional chocolate chip cookies, these keto flour cookies are a game-changer for anyone craving a sweet treat that fits within their low-carb diet.

Ingredients:

– 1 1/2 cups almond flour
– 1/4 cup granulated sweetener (such as Swerve or Erythritol)
– 1/4 cup melted coconut oil
– 2 large eggs
– 1 teaspoon vanilla extract
– 1/2 teaspoon salt
– 1 cup semi-sweet chocolate chips

Instructions:

1. Preheat oven to 350°F (175°C). Line a baking sheet with parchment paper.
2. In a medium bowl, whisk together almond flour, granulated sweetener, and salt.
3. In a large bowl, combine melted coconut oil, eggs, and vanilla extract. Whisk until smooth.
4. Add the dry ingredients to the wet ingredients and stir until combined.
5. Fold in chocolate chips.
6. Drop rounded tablespoonfuls of dough onto prepared baking sheet.
7. Bake for 12-15 minutes or until lightly golden.

Cooking Time: 12-15 minutes

Low-Carb Keto Flour Pancakes

Start your day with a stack of fluffy, flavorful pancakes that fit within your keto diet guidelines. These low-carb keto flour pancakes are made with almond flour and eggs, providing a satisfying breakfast or brunch option.

Ingredients:

– 1 1/2 cups almond flour
– 3 large eggs
– 1/4 cup granulated sweetener (such as Swerve or Erythritol)
– 1/2 teaspoon salt
– 1/4 teaspoon baking soda
– 1/2 cup heavy cream, melted
– Butter or coconut oil for greasing the pan

Instructions:

1. In a large bowl, combine almond flour, eggs, granulated sweetener, salt, and baking soda. Mix until well combined.
2. Add melted heavy cream and mix until smooth batter forms.
3. Heat a non-stick skillet or griddle over medium heat. Grease with butter or coconut oil.
4. Using 1/4 cup measuring cups, scoop pancake batter onto the pan.
5. Cook for 2-3 minutes or until bubbles appear on the surface and edges start to dry.
6. Flip pancakes and cook for an additional 1-2 minutes or until golden brown.

Cooking Time: Approximately 10-12 pancakes in total (cooking time per pancake: 4-5 minutes)

King Arthur Keto Flour Pizza Crust

Satisfy your pizza cravings with a crispy, flavorful crust made possible by the unique properties of King Arthur Keto Flour. This recipe yields a delicious and guilt-free pizza that’s perfect for keto dieters or anyone looking to reduce their carb intake.

Ingredients:

– 1 cup King Arthur Keto Flour
– 1/2 teaspoon salt
– 1 tablespoon olive oil
– 3 tablespoons cold water

Instructions:

1. Preheat oven to 425°F (220°C).
2. In a large bowl, combine flour and salt.
3. Add olive oil and mix until the dough forms a ball.
4. Gradually add cold water while kneading the dough for 5-7 minutes, until it becomes smooth and pliable.
5. Roll out the dough to desired thickness (about 1/8 inch).
6. Place on a baking sheet or pizza stone lined with parchment paper.
7. Bake for 12-15 minutes or until golden brown.

Cooking Time: 12-15 minutes

Keto Flour Blueberry Muffins

Treat your taste buds to a deliciously moist and flavorful treat that just happens to be low-carb! These Keto Flour Blueberry Muffins are the perfect breakfast or snack option for those following a ketogenic diet.

Ingredients:

– 1 cup almond flour
– 1/2 cup coconut flour
– 3 large eggs
– 1/4 cup granulated sweetener (such as Swerve or Erythritol)
– 1/2 teaspoon baking powder
– 1/2 teaspoon salt
– 1/2 cup unsalted butter, melted
– 1 cup fresh blueberries
– 1 tablespoon vanilla extract

Instructions:

1. Preheat oven to 350°F (175°C). Line a 12-cup muffin tin with paper liners.
2. In a large bowl, combine almond flour, coconut flour, and baking powder.
3. In a separate bowl, whisk together eggs, granulated sweetener, and melted butter.
4. Add vanilla extract and blueberries to the wet ingredients; stir until combined.
5. Pour the wet ingredients into the dry ingredients and mix until just combined.
6. Divide batter evenly among muffin cups.
7. Bake for 20-25 minutes or until a toothpick inserted comes out clean.

Cooking Time: 20-25 minutes

Gluten-Free Keto Flour Bread

This recipe yields a deliciously crumbly and flavorful gluten-free keto flour bread that’s perfect for sandwiches, toast, or as a side dish. With only 5g of net carbs per serving, you can enjoy this bread guilt-free!

Ingredients:

– 2 cups almond flour
– 1/4 cup coconut flour
– 1/4 cup granulated sweetener (such as Swerve or Erythritol)
– 1 teaspoon salt
– 1 tablespoon apple cider vinegar
– 1 large egg
– 1/2 teaspoon baking soda

Instructions:

1. Preheat oven to 350°F (175°C). Grease a 9×5-inch loaf pan with butter or non-stick cooking spray.
2. In a medium bowl, combine almond flour, coconut flour, granulated sweetener, and salt.
3. In a separate bowl, whisk together apple cider vinegar and egg until smooth.
4. Add the wet ingredients to the dry ingredients and stir until just combined.
5. Pour batter into prepared loaf pan and bake for 35-40 minutes or until a toothpick inserted comes out clean.
6. Remove from oven and let cool completely before slicing.

Cooking Time: 35-40 minutes

Net Carbs Per Serving: 5g (serves 12)

Keto Flour Cinnamon Rolls

Keto Flour Cinnamon Rolls: A Sweet Treat with a Low-Carb Twist

These sweet treats are a game-changer for those following a ketogenic diet. With only 5g of net carbs per serving, you can indulge in the warm, gooey goodness without worrying about ruining your macros.

Ingredients:

– 1 cup almond flour
– 1/2 cup coconut flour
– 1/4 cup granulated sweetener (such as Swerve or Erythritol)
– 1/2 teaspoon salt
– 1/4 teaspoon ground cinnamon
– 1/2 cup melted butter, cooled slightly
– 2 large eggs
– 1 teaspoon vanilla extract

Instructions:

1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a medium bowl, combine almond flour, coconut flour, granulated sweetener, and salt.
3. Add melted butter, eggs, and vanilla extract to the dry ingredients. Mix until a sticky dough forms.
4. Roll out the dough on a floured surface to about 1/4 inch thickness.
5. Cut into desired shapes (e.g., rolls or snails).
6. Place on prepared baking sheet and bake for 12-15 minutes, or until golden brown.

Cooking Time: 12-15 minutes

Yield: 8-10 cinnamon rolls

Low-Carb Keto Flour Waffles

Start your day with a crispy and delicious low-carb waffle made with almond flour and coconut flour. These keto waffles are perfect for breakfast or brunch, topped with your favorite butter, cream cheese, or sweetener.

Ingredients:

– 1 cup almond flour
– 1/2 cup coconut flour
– 3 large eggs
– 1/4 cup granulated sweetener (such as Swerve or Erythritol)
– 1/2 teaspoon baking powder
– 1/2 teaspoon salt
– 1/4 teaspoon xanthan gum (optional)

Instructions:

1. Preheat your waffle iron according to the manufacturer’s instructions.
2. In a large bowl, combine almond flour, coconut flour, and granulated sweetener.
3. In a separate bowl, whisk together eggs and melted butter.
4. Add the egg mixture to the dry ingredients and stir until combined.
5. Pour approximately 1/4 cup of batter onto the waffle iron and cook for 3-5 minutes or until crispy.
6. Repeat with remaining batter.

Cooking Time: 15-20 minutes

King Arthur Keto Flour Brownies

These rich and fudgy brownies are a game-changer for low-carb dessert lovers. Made with King Arthur’s high-quality keto flour, these treats will satisfy your sweet tooth without compromising your dietary goals.

Ingredients:

– 1 cup (120g) King Arthur Keto Flour
– 1/2 cup (60g) unsalted butter, melted
– 1/2 cup (100g) granulated sweetener (such as Swerve or Erythritol)
– 4 large eggs
– 1 teaspoon vanilla extract
– 1/4 teaspoon salt
– 1 cup (120g) dark chocolate chips (at least 85% cocoa)

Instructions:

1. Preheat oven to 350°F (175°C). Line an 8-inch square baking pan with parchment paper.
2. In a medium bowl, whisk together flour, melted butter, granulated sweetener, and salt.
3. In a separate bowl, whisk together eggs and vanilla extract.
4. Combine the dry and wet ingredients, then stir in chocolate chips.
5. Pour batter into prepared baking pan and smooth top.
6. Bake for 25-30 minutes or until edges are set and center is still slightly jiggly.

Cooking Time: 25-30 minutes

Keto Flour Zucchini Bread

Transform traditional zucchini bread into a keto-friendly treat with this simple recipe. By using almond flour and eggs, you’ll create a moist and flavorful loaf that’s perfect for breakfast or a snack.

Ingredients:

– 2 cups almond flour
– 1/2 cup granulated sweetener (such as Swerve or Erythritol)
– 3 large eggs
– 1 cup grated zucchini
– 1/4 cup melted coconut oil
– 1 teaspoon baking powder
– 1/2 teaspoon salt
– 1/2 teaspoon vanilla extract

Instructions:

1. Preheat oven to 350°F (175°C). Grease a 9×5-inch loaf pan with coconut oil.
2. In a large bowl, combine almond flour, sweetener, eggs, zucchini, melted coconut oil, baking powder, salt, and vanilla extract. Mix until well combined.
3. Pour the batter into the prepared loaf pan and smooth the top.
4. Bake for 40-45 minutes or until a toothpick inserted in the center comes out clean.
5. Remove from oven and let cool completely before slicing.

Cooking Time: 40-45 minutes

Keto Flour Banana Nut Muffins

Indulge in the sweet and nutty flavor of these Keto Flour Banana Nut Muffins, perfect for a quick breakfast or snack. Made with almond flour, eggs, and ripe bananas, these muffins are not only delicious but also low-carb and keto-friendly.

Ingredients:

– 1 1/2 cups almond flour
– 1/4 cup granulated sweetener (such as Swerve or Erythritol)
– 3 large eggs
– 2 ripe bananas, mashed
– 1/2 cup chopped walnuts
– 1 teaspoon vanilla extract
– Pinch of salt

Instructions:

1. Preheat oven to 350°F (175°C). Line a 12-cup muffin tin with paper liners.
2. In a large bowl, combine almond flour, granulated sweetener, and salt.
3. In a separate bowl, whisk together eggs, mashed bananas, and vanilla extract.
4. Add the wet ingredients to the dry ingredients and stir until combined. Fold in chopped walnuts.
5. Divide batter evenly among muffin cups.
6. Bake for 20-25 minutes or until a toothpick inserted comes out clean.
7. Allow muffins to cool completely before serving.

Cooking Time: 20-25 minutes

Low-Carb Keto Flour Biscuits

A delicious and guilt-free twist on traditional biscuits, these low-carb keto flour biscuits are perfect for a quick breakfast or snack.

Ingredients:

– 1 cup almond flour
– 1/2 cup coconut flour
– 1/4 cup granulated sweetener (such as Swerve or Erythritol)
– 1/2 teaspoon salt
– 1/4 teaspoon baking powder
– 2 large eggs
– 1/4 cup melted butter

Instructions:

1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a medium bowl, combine almond flour, coconut flour, granulated sweetener, salt, and baking powder.
3. In a separate bowl, whisk together eggs and melted butter.
4. Add the wet ingredients to the dry ingredients and stir until a dough forms.
5. Roll out the dough to about 1/2 inch thickness. Cut into desired shapes using a cookie cutter or glass.
6. Place biscuits on prepared baking sheet and bake for 12-15 minutes, or until lightly golden.

Cooking Time: 12-15 minutes

King Arthur Keto Flour Pie Crust

Make a delicious pie crust using King Arthur Keto Flour, perfect for low-carb and keto dieters. This recipe is easy to make and requires only a few simple ingredients.

Ingredients:

– 1 1/2 cups King Arthur Keto Flour
– 1/4 cup cold unsalted butter, cut into small pieces
– 1/8 teaspoon salt

Instructions:

1. Preheat oven to 350°F (175°C).
2. In a medium-sized bowl, combine King Arthur Keto Flour and salt.
3. Add cold butter to the flour mixture and use a pastry blender or your fingers to work the butter into the flour until it resembles coarse crumbs.
4. Gradually add cold water to the mixture, stirring with a fork until the dough comes together in a ball.
5. Roll out the dough on a lightly floured surface to about 1/8 inch thickness.
6. Place the rolled-out dough into a pie dish and trim any excess crust from the edges.

Cooking Time:

– Bake at 350°F (175°C) for 15-20 minutes, or until the crust is golden brown.

Keto Flour Lemon Poppy Seed Cake

This moist and flavorful cake is perfect for a keto celebration, featuring the brightness of lemon zest and the crunch of poppy seeds. It’s an ideal dessert to satisfy your sweet tooth while staying within keto guidelines.

Ingredients:

– 3 large eggs
– 1/2 cup (100g) granulated sweetener (such as Swerve or Erythritol)
– 1/2 cup (60g) unsalted butter, melted
– 1/2 cup (60g) almond flour
– 1/4 cup (30g) coconut flour
– 1 teaspoon baking powder
– 1/2 teaspoon salt
– 1 tablespoon freshly squeezed lemon juice
– 1 teaspoon grated lemon zest
– 1/4 cup (15g) poppy seeds

Instructions:

1. Preheat oven to 350°F (175°C). Grease a 6-inch (15cm) springform pan.
2. In a large bowl, whisk together eggs, sweetener, and melted butter.
3. Add almond flour, coconut flour, baking powder, and salt. Mix until well combined.
4. Stir in lemon juice, zest, and poppy seeds.
5. Pour batter into prepared pan and smooth the top.
6. Bake for 25-30 minutes or until a toothpick comes out clean.
7. Let cool completely before serving.

Cooking Time: 25-30 minutes

Keto Flour Almond Butter Cookies

Take a step back into the world of classic cookies with this keto-friendly twist! These chewy treats combine the richness of almond butter with the crunch of flaky coconut flour, perfect for satisfying your sweet tooth.

Ingredients:

– 1 1/2 cups coconut flour
– 1/4 cup granulated sweetener (such as Swerve or Erythritol)
– 1/2 cup unsalted butter, softened
– 2 tablespoons almond butter
– 2 large eggs
– 1 teaspoon vanilla extract
– Pinch of salt
– Optional: chopped nuts or chocolate chips for added texture and flavor

Instructions:

1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a medium bowl, whisk together coconut flour, sweetener, and salt.
3. In a large bowl, cream together butter and almond butter until smooth.
4. Beat in eggs one at a time, followed by vanilla extract.
5. Gradually add the dry ingredients to the wet ingredients, mixing until a dough forms.
6. Scoop tablespoon-sized balls of dough onto the prepared baking sheet, leaving 2 inches between each cookie.
7. Bake for 12-15 minutes or until edges are lightly golden.

Cooking Time: 12-15 minutes

Low-Carb Keto Flour Bagels

These soft and chewy bagels are a great alternative to traditional flour-based bagels, perfect for those following a low-carb or keto diet. With only 5g of carbs per serving, you can enjoy them guilt-free.

Ingredients:

– 1 cup almond flour
– 1/2 cup coconut flour
– 1/4 cup granulated sweetener (such as Swerve or Erythritol)
– 1 teaspoon xanthan gum
– 1/2 teaspoon salt
– 1 tablespoon olive oil
– 3 large eggs, beaten
– 1/4 cup warm water

Instructions:

1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a medium bowl, combine almond flour, coconut flour, granulated sweetener, xanthan gum, and salt.
3. Add olive oil, beaten eggs, and warm water to the dry ingredients. Mix until a sticky dough forms.
4. Divide the dough into 8-10 equal pieces. Roll each piece into a ball and then use your thumbs to create a hole in the center, stretching it out to form a bagel shape.
5. Place the bagels onto the prepared baking sheet, leaving about 1 inch of space between each one.
6. Bake for 15-20 minutes or until golden brown.

Cooking Time: 15-20 minutes

King Arthur Keto Flour Crackers

These keto-friendly crackers are a game-changer for snacking and entertaining. With just a few ingredients and simple preparation, you can enjoy crunchy, flavorful treats that fit within your low-carb diet.

Ingredients:

– 1 cup King Arthur Keto Flour
– 1/4 teaspoon salt
– 1/4 teaspoon baking powder
– 2 tablespoons coconut oil, melted
– 2 large eggs

Instructions:

1. Preheat oven to 350°F (175°C). Line a baking sheet with parchment paper.
2. In a medium bowl, whisk together flour, salt, and baking powder.
3. Add melted coconut oil and eggs to the dry ingredients. Mix until a dough forms.
4. Roll out the dough between two pieces of parchment paper to about 1/8 inch thickness.
5. Cut into desired shapes or use a cookie cutter.
6. Place on prepared baking sheet and bake for 15-20 minutes, or until golden brown.

Cooking Time: 15-20 minutes

Keto Flour Pumpkin Spice Muffins

These moist and flavorful muffins are perfect for the fall season. Made with keto-friendly ingredients, they’re a great option for those following a low-carb diet.

Ingredients:

– 2 cups almond flour
– 1/4 cup coconut flour
– 1/2 cup granulated sweetener (such as Swerve or Erythritol)
– 1/4 cup melted coconut oil
– 3 large eggs
– 1/2 cup canned pumpkin puree
– 1 teaspoon vanilla extract
– 1/2 teaspoon salt
– 1/2 teaspoon ground cinnamon
– 1/4 teaspoon ground nutmeg
– 1/4 teaspoon ground ginger

Instructions:

1. Preheat oven to 350°F (175°C). Line a 12-cup muffin tin with paper liners.
2. In a large bowl, combine almond flour, coconut flour, and granulated sweetener.
3. In a separate bowl, whisk together melted coconut oil, eggs, pumpkin puree, vanilla extract, salt, cinnamon, nutmeg, and ginger.
4. Add the wet ingredients to the dry ingredients and stir until combined.
5. Divide batter evenly among muffin cups.
6. Bake for 20-25 minutes or until a toothpick inserted comes out clean.

Cooking Time: 20-25 minutes

Keto Flour Chocolate Cake

Indulge your cravings with this moist and indulgent keto flour chocolate cake, made with simple ingredients and minimal carbs. Perfect for any special occasion or everyday treat!

Ingredients:

– 1 1/2 cups almond flour
– 1/2 cup coconut flour
– 1/4 cup granulated sweetener (such as Swerve or Erythritol)
– 3 large eggs
– 1/2 cup unsweetened cocoa powder
– 1 teaspoon baking soda
– 1/2 teaspoon salt
– 8 ounces melted dark chocolate (at least 85% cocoa)

Instructions:

1. Preheat oven to 350°F (175°C). Grease two 6-inch round cake pans.
2. In a large bowl, combine almond flour, coconut flour, granulated sweetener, and baking soda.
3. In a separate bowl, whisk together eggs, cocoa powder, and melted chocolate until smooth.
4. Add the wet ingredients to the dry ingredients and mix until well combined.
5. Divide batter evenly between prepared pans and bake for 20-25 minutes or until a toothpick comes out clean.
6. Allow cakes to cool before frosting with your favorite keto whipped cream or buttercream.

Cooking Time: 20-25 minutes

Low-Carb Keto Flour Pretzels

Satisfy your cravings with these crispy, cheesy, and deliciously low-carb pretzels made with keto-friendly ingredients!

Ingredients:

– 1 cup almond flour
– 1/4 cup coconut flour
– 1/2 teaspoon salt
– 1/4 teaspoon baking soda
– 1/2 tablespoon granulated sweetener (such as Swerve or Erythritol)
– 1/2 cup melted unsalted butter, cooled
– 1 large egg
– 1 tablespoon cheddar cheese shreds (optional)

Instructions:

1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a medium bowl, combine almond flour, coconut flour, salt, and baking soda.
3. Add melted butter, egg, and granulated sweetener to the dry ingredients. Mix until a dough forms.
4. Divide the dough into 8-10 equal pieces. Roll each piece into a long rope, then twist into pretzel shapes.
5. Place pretzels on the prepared baking sheet, leaving about 1 inch of space between each.
6. Bake for 12-15 minutes or until golden brown. If desired, sprinkle with cheddar cheese shreds and return to oven for an additional 2-3 minutes.
7. Remove from the oven and let cool completely.

Cooking Time: 12-15 minutes

Summary

Discover the delicious world of King Arthur keto flour recipes, perfect for low-carb lovers! This article shares 19 mouth-watering recipes that use this special type of flour to create tasty treats without sacrificing flavor. From classic cookies and muffins to breads and pizza crusts, there’s something for everyone. Get ready to indulge in chocolate chip cookies, blueberry muffins, brownies, cinnamon rolls, and more – all with fewer carbs! Explore the possibilities and start cooking up a storm today!