18 Delicious Fresh Coconut Recipes for Every Occasion

Posted on April 23, 2025

Craving something tropical, fresh, and downright delicious? Whether you’re whipping up a quick weeknight dinner, hosting a summer BBQ, or just indulging in a cozy dessert, coconut is the star ingredient you need. From creamy curries to dreamy sweets, we’ve rounded up 18 mouthwatering ways to enjoy fresh coconut—each one easier (and tastier) than the last. Ready to fall in love with coconut all over again? Let’s dive in!

Coconut Lime Shrimp Curry

Coconut Lime Shrimp Curry

This vibrant curry balances creamy coconut milk with zesty lime and a touch of spice—ready in under 30 minutes for a fuss-free weeknight win.

Ingredients

  • 1 lb large shrimp, peeled and deveined
  • 1 tbsp coconut oil
  • 1 small yellow onion, finely diced
  • 3 garlic cloves, minced
  • 1 tbsp fresh ginger, grated
  • 1 tbsp red curry paste
  • 1 (13.5 oz) can full-fat coconut milk
  • 1 tbsp fish sauce
  • 1 tbsp brown sugar
  • Juice of 1 lime (about 2 tbsp), plus wedges for serving
  • 1/4 cup fresh cilantro, chopped

Instructions

  1. Heat 1 tbsp coconut oil in a large skillet over medium. Add onion and cook 3 minutes until soft. Stir in garlic, ginger, and 1 tbsp red curry paste; cook 1 minute until fragrant.
  2. Pour in coconut milk, 1 tbsp fish sauce, and 1 tbsp brown sugar. Simmer 5 minutes, stirring occasionally.
  3. Add shrimp and cook 3–4 minutes until pink and opaque. Remove from heat and stir in 2 tbsp lime juice.
  4. Garnish with cilantro and serve with lime wedges.

The magic here? The lime’s bright acidity cuts through the rich coconut milk, making each bite feel light yet luxurious.

Tip: For extra depth, toast 1 tsp cumin seeds with the curry paste in step 1.

Fresh Coconut and Mango Smoothie

Fresh Coconut and Mango Smoothie

This tropical smoothie tastes like sunshine in a glass—creamy, sweet, and packed with fresh flavors that’ll transport you straight to the beach.

Ingredients:

  • 1 cup fresh or frozen mango chunks
  • 1/2 cup fresh coconut meat (or 1/3 cup unsweetened shredded coconut, soaked in 1/4 cup warm water for 10 minutes)
  • 1/2 cup coconut water (or plain water for a milder taste)
  • 1/2 cup plain Greek yogurt (or coconut yogurt for vegan)
  • 1 tbsp honey or maple syrup (optional, adjust to taste)
  • 1/2 tsp vanilla extract
  • 4-5 ice cubes (omit if using frozen mango)

Instructions:

  1. Combine mango, coconut meat (or soaked shredded coconut with its soaking liquid), coconut water, yogurt, honey (if using), vanilla extract, and ice cubes in a blender.
  2. Blend on high for 45–60 seconds until completely smooth, scraping down the sides as needed.
  3. Pour into glasses and serve immediately.

The magic here? Fresh coconut adds a delicate floral note you just can’t get from canned—plus, it makes the texture luxuriously thick.

Tip: For extra coconutty vibes, rim your glasses with toasted coconut flakes before pouring.

Thai Coconut Chicken Soup

Thai Coconut Chicken Soup

This creamy, fragrant soup balances tangy lime, rich coconut, and spicy ginger for a bowl that’s as comforting as it is vibrant.

Ingredients:

  • 1 tbsp coconut oil
  • 1 tbsp minced fresh ginger
  • 2 cloves garlic, minced
  • 1 stalk lemongrass, bruised and cut into 2-inch pieces
  • 4 cups chicken broth
  • 1 (13.5-oz) can full-fat coconut milk
  • 1 lb boneless, skinless chicken thighs, thinly sliced
  • 8 oz cremini mushrooms, sliced
  • 2 tbsp fish sauce
  • 1 tbsp brown sugar
  • 1 tbsp lime juice (plus extra wedges for serving)
  • 1 tsp chili paste (like sambal oelek)
  • Fresh cilantro and sliced red chili (for garnish)

Instructions:

  1. Heat 1 tbsp coconut oil in a pot over medium. Add 1 tbsp ginger, 2 cloves garlic, and lemongrass; sauté 1 minute until fragrant.
  2. Pour in 4 cups chicken broth and 1 can coconut milk. Bring to a gentle simmer, then add chicken and mushrooms. Cook 10 minutes until chicken is tender.
  3. Stir in 2 tbsp fish sauce, 1 tbsp brown sugar, 1 tbsp lime juice, and 1 tsp chili paste. Simmer 2 minutes, then discard lemongrass.
  4. Ladle into bowls and top with cilantro and chili. Serve with lime wedges.

The magic here? Bruising the lemongrass releases its citrusy perfume without overpowering the silky coconut broth.

Tip: For extra depth, toast the lemongrass in a dry pan for 1 minute before adding it to the soup.

Coconut Milk Rice Pudding

Coconut Milk Rice Pudding

Coconut Milk Rice Pudding

This creamy, dreamy rice pudding gets its luscious texture from coconut milk, making it a dairy-free treat that still feels indulgent.

Ingredients:

  • 1 cup short-grain white rice (like Arborio or sushi rice)
  • 1 (13.5 oz) can full-fat coconut milk
  • 2 cups water
  • 1/3 cup granulated sugar
  • 1/4 tsp salt
  • 1 tsp vanilla extract
  • 1/4 tsp ground cinnamon (plus extra for garnish)
  • Toasted coconut flakes (optional, for serving)

Instructions:

  1. In a medium saucepan, combine rice, coconut milk, water, sugar, and salt. Bring to a gentle boil over medium heat, stirring occasionally.
  2. Reduce heat to low, cover, and simmer for 20 minutes, stirring every 5 minutes to prevent sticking.
  3. Uncover and stir in vanilla extract and 1/4 tsp cinnamon. Cook for another 5–7 minutes, stirring frequently, until the pudding thickens to a creamy consistency (it will continue to thicken as it cools).
  4. Remove from heat and let sit for 5 minutes. Serve warm or chilled, sprinkled with extra cinnamon and toasted coconut flakes if desired.

The coconut milk gives this pudding a silky richness, while the cinnamon adds just the right cozy spice—perfect for spooning into bowls on a lazy weekend morning.

Tip: For extra coconut flavor, swap the water with coconut water or stir in a tablespoon of coconut cream at the end.

Grilled Fish with Coconut Marinade

Grilled Fish with Coconut Marinade

This tropical-inspired grilled fish is juicy, fragrant, and packed with flavor—thanks to a creamy coconut marinade that caramelizes beautifully on the grill.

Ingredients:

  • 1.5 lbs firm white fish fillets (like cod or mahi-mahi)
  • 1/2 cup full-fat coconut milk
  • 2 tbsp lime juice
  • 1 tbsp soy sauce
  • 1 tbsp brown sugar
  • 2 garlic cloves, minced
  • 1 tsp grated ginger
  • 1/2 tsp ground cumin
  • 1/4 tsp red pepper flakes
  • 1/4 tsp salt
  • 1 tbsp vegetable oil (for grilling)

Instructions:

  1. In a bowl, whisk together 1/2 cup coconut milk, 2 tbsp lime juice, 1 tbsp soy sauce, 1 tbsp brown sugar, 2 minced garlic cloves, 1 tsp ginger, 1/2 tsp cumin, 1/4 tsp red pepper flakes, and 1/4 tsp salt.
  2. Place the fish fillets in a shallow dish and pour the marinade over them. Cover and refrigerate for 30 minutes (no longer, or the lime juice will toughen the fish).
  3. Preheat a grill or grill pan to medium-high heat (about 400°F). Brush the grates with 1 tbsp vegetable oil.
  4. Remove the fish from the marinade (let excess drip off) and grill for 4–5 minutes per side, until lightly charred and opaque in the center.

The coconut marinade creates a subtly sweet, tangy crust that locks in moisture—perfect for summer cookouts or a quick weeknight escape to the tropics.

Tip: For extra flavor, baste the fish with leftover marinade during the first 2 minutes of grilling (discard any unused marinade after).

Coconut and Pineapple Upside-Down Cake

Coconut and Pineapple Upside-Down Cake

This tropical twist on a classic dessert is a showstopper—caramelized pineapple rings, toasted coconut, and a tender cake that soaks up all the sticky-sweet goodness.

Ingredients

  • 1/2 cup (1 stick) unsalted butter, divided
  • 3/4 cup packed light brown sugar
  • 1 (20 oz) can pineapple rings in juice, drained (reserve 1/4 cup juice)
  • 1/2 cup sweetened shredded coconut, toasted
  • 1 1/2 cups all-purpose flour
  • 1 tsp baking powder
  • 1/4 tsp salt
  • 3/4 cup granulated sugar
  • 2 large eggs
  • 1 tsp vanilla extract
  • 1/2 cup whole milk

Instructions

  1. Prep the pan: Melt 1/4 cup (4 tbsp) butter in a 10-inch cast-iron skillet over medium heat. Stir in 3/4 cup brown sugar and cook 2 minutes until bubbly. Remove from heat. Arrange pineapple rings in a single layer over the sugar mixture, then sprinkle evenly with 1/2 cup toasted coconut.
  2. Make the batter: Whisk together 1 1/2 cups flour, 1 tsp baking powder, and 1/4 tsp salt. In a separate bowl, beat remaining 1/4 cup butter with 3/4 cup granulated sugar until fluffy. Add eggs one at a time, then mix in 1 tsp vanilla and reserved 1/4 cup pineapple juice. Alternate adding dry ingredients and 1/2 cup milk, mixing just until combined.
  3. Bake: Pour batter over pineapple layer, spreading gently. Bake at 350°F for 35–40 minutes until a toothpick inserted in the center comes out clean. Cool 5 minutes, then invert onto a serving plate. Serve warm.

The toasted coconut adds a nutty crunch against the juicy pineapple, while the brown sugar caramel seeps into every bite. Tip: For extra flair, garnish with fresh cherries in the center of each pineapple ring before baking!

Spicy Coconut Lentil Stew

Spicy Coconut Lentil Stew

This creamy, fragrant stew is the ultimate comfort food with a kick—simmered in coconut milk and spiced just right for cozy weeknights.

Ingredients

  • 1 tbsp coconut oil
  • 1 small yellow onion, diced
  • 3 garlic cloves, minced
  • 1 tbsp fresh grated ginger
  • 1 tbsp red curry paste
  • 1 tsp ground turmeric
  • 1/2 tsp crushed red pepper flakes
  • 1 cup dried red lentils, rinsed
  • 1 (13.5 oz) can full-fat coconut milk
  • 2 cups vegetable broth
  • 1 tbsp lime juice
  • 1/2 tsp salt
  • Fresh cilantro, for garnish

Instructions

  1. Heat 1 tbsp coconut oil in a large pot over medium. Add the onion and sauté for 3 minutes until soft. Stir in 3 garlic cloves, 1 tbsp ginger, 1 tbsp red curry paste, 1 tsp turmeric, and 1/2 tsp red pepper flakes; cook 1 minute until fragrant.
  2. Add lentils, 1 can coconut milk, and 2 cups broth. Bring to a boil, then reduce heat to low. Simmer uncovered for 20 minutes, stirring occasionally, until lentils are tender.
  3. Remove from heat. Stir in 1 tbsp lime juice and 1/2 tsp salt. Garnish with cilantro.

The magic here? The coconut milk mellows the heat while letting the spices shine—no bland lentils allowed!

Tip: For extra creaminess, blend half the stew before serving.

Fresh Coconut and Avocado Salad

Fresh Coconut and Avocado Salad

This vibrant, tropical salad is a refreshing mix of creamy avocado, crisp coconut, and zesty lime—perfect for a light lunch or as a bright side dish.

Ingredients:

  • 1 ripe avocado, diced
  • 1 cup fresh coconut chunks (or shredded unsweetened coconut)
  • 1/4 cup finely diced red onion
  • 1/4 cup chopped cilantro
  • 1 small jalapeño, seeded and minced (optional)
  • 2 tbsp fresh lime juice
  • 1 tbsp extra-virgin olive oil
  • 1/2 tsp salt
  • 1/4 tsp freshly ground black pepper

Instructions:

  1. In a large bowl, gently toss together the avocado, coconut chunks, red onion, cilantro, and jalapeño (if using).
  2. Drizzle with lime juice and olive oil, then sprinkle with salt and black pepper.
  3. Toss lightly to combine, being careful not to mash the avocado. Taste and adjust seasoning if needed.
  4. Serve immediately or chill for 10 minutes to let flavors meld.

The contrast of buttery avocado and crunchy coconut makes this salad irresistibly textural, while the lime keeps it bright and lively.

Tip: For extra freshness, add a handful of diced cucumber or mango!

Coconut Chia Seed Pudding

Coconut Chia Seed Pudding

This creamy, dreamy chia pudding is like a tropical vacation in a bowl—perfect for busy mornings or a light dessert.

Ingredients:

  • 1/2 cup chia seeds
  • 1 (13.5 oz) can full-fat coconut milk
  • 1/2 cup unsweetened almond milk
  • 2 tbsp pure maple syrup
  • 1 tsp vanilla extract
  • Pinch of salt

Instructions:

  1. In a medium bowl, whisk together the chia seeds, coconut milk, almond milk, maple syrup, vanilla extract, and salt until fully combined.
  2. Let the mixture sit for 5 minutes, then whisk again to break up any clumps.
  3. Cover and refrigerate for at least 4 hours (or overnight) until thickened to a pudding-like consistency.
  4. Stir well before serving, adding a splash of almond milk if needed to loosen.

The magic here? The chia seeds plump up into a luxuriously thick texture, while the coconut milk adds rich creaminess without dairy. Top with fresh mango or toasted coconut flakes for extra flair!

Tip: For a protein boost, stir in a scoop of vanilla collagen powder with the chia seeds.

Coconut and Banana Pancakes

Coconut and Banana Pancakes

Fluffy, tropical-inspired pancakes that taste like a vacation on a plate—these Coconut and Banana Pancakes are a weekend breakfast game-changer.

  • 1 cup all-purpose flour
  • 1 tbsp granulated sugar
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • 1 cup coconut milk (canned, full-fat)
  • 1 large egg
  • 1 tbsp melted coconut oil (plus extra for cooking)
  • 1 ripe banana, mashed (about 1/3 cup)
  • 1/4 cup shredded coconut (plus extra for topping)
  • Maple syrup, for serving
  1. In a large bowl, whisk together the flour, sugar, baking powder, baking soda, and salt.
  2. In another bowl, whisk the coconut milk, egg, and 1 tbsp melted coconut oil until smooth. Stir in the mashed banana and 1/4 cup shredded coconut.
  3. Gently fold the wet ingredients into the dry mix until just combined (small lumps are okay). Let the batter rest for 5 minutes.
  4. Heat a nonstick skillet over medium-low heat and brush lightly with coconut oil. Pour 1/4 cup batter per pancake. Cook for 2–3 minutes until bubbles form on the surface, then flip and cook for 1–2 minutes more until golden.
  5. Serve warm with a drizzle of maple syrup and a sprinkle of extra shredded coconut.

The toasted coconut adds crunch, while the banana keeps these pancakes irresistibly moist—no syrup required (but we won’t judge if you double up).

Tip: For extra coconut flavor, toast the shredded coconut in a dry skillet for 1–2 minutes before topping.

Tropical Coconut Popsicles

Tropical Coconut Popsicles

Beat the heat with these creamy, dreamy popsicles—bursting with coconut flavor and a hint of tropical fruit for the ultimate summer treat.

Ingredients:

  • 1 (13.5 oz) can full-fat coconut milk
  • 1/2 cup canned pineapple chunks (with juice)
  • 1/4 cup honey or agave syrup
  • 1 tsp pure vanilla extract
  • 1/8 tsp fine sea salt
  • 1/4 cup shredded coconut (toasted, for garnish)

Instructions:

  1. In a blender, combine the coconut milk, pineapple chunks (with juice), honey, vanilla extract, and salt. Blend until completely smooth, about 30 seconds.
  2. Pour the mixture into popsicle molds, leaving 1/4 inch at the top for expansion. Insert sticks and freeze for at least 6 hours, or until solid.
  3. To serve, briefly run molds under warm water to loosen. Sprinkle toasted shredded coconut over the tops for extra crunch.

The pineapple adds a bright tang that balances the rich coconut, while the toasted coconut topping gives a satisfying crunch—no fancy equipment needed!

Tip: For a smoother texture, strain the blended mixture through a fine-mesh sieve before freezing.

Coconut and Lemongrass Infused Water

Coconut and Lemongrass Infused Water

This refreshing infused water combines tropical coconut with bright lemongrass for a subtly sweet, spa-worthy sip—perfect for sipping poolside or as a mocktail base.

Ingredients:

  • 4 cups cold filtered water
  • 1 cup unsweetened coconut water
  • 2 stalks fresh lemongrass, bruised and cut into 2-inch pieces
  • 1 tbsp honey (or agave for vegan)
  • 1 tsp lime zest
  • Ice cubes (for serving)

Instructions:

  1. Prepare lemongrass: Trim woody tops from lemongrass, then bruise stalks by gently smashing with a rolling pin to release oils.
  2. Infuse: In a large pitcher, combine filtered water, coconut water, lemongrass, honey, and lime zest. Stir until honey dissolves.
  3. Chill: Refrigerate for at least 2 hours (or up to 12 hours for stronger flavor).
  4. Serve: Strain into glasses over ice, discarding lemongrass and zest.

The magic here is in the double infusion—coconut water adds body while lemongrass gives it a crisp, herbal lift without overpowering.

Tip: Freeze leftover coconut water in ice cube trays to use later—they’ll chill drinks without diluting them!

Homemade Coconut Ice Cream

Homemade Coconut Ice Cream

This creamy, dreamy coconut ice cream is like a tropical vacation in a bowl—no churner required!

Ingredients:

  • 2 (13.5 oz) cans full-fat coconut milk
  • 3/4 cup granulated sugar
  • 1 tsp pure vanilla extract
  • 1/4 tsp kosher salt
  • 1/2 cup toasted coconut flakes (for topping)

Instructions:

  1. In a blender, combine the coconut milk, sugar, vanilla extract, and salt. Blend on high for 30 seconds until completely smooth.
  2. Pour the mixture into a 9×5-inch loaf pan. Freeze for 1 hour, then stir with a fork to break up ice crystals. Repeat every 30 minutes for 3–4 hours until firm but scoopable.
  3. Serve topped with toasted coconut flakes for extra crunch.

The magic here? The coconut milk whips into a luxuriously smooth texture without dairy—perfect for vegan friends or anyone craving a lighter treat.

Tip: For a richer flavor, toast the coconut flakes in a dry skillet over medium heat for 2–3 minutes until golden.

Coconut and Turmeric Roasted Vegetables

Coconut and Turmeric Roasted Vegetables

These golden-hued veggies are a flavor-packed side dish with a creamy coconut twist—perfect for brightening up any weeknight dinner.

Ingredients:

  • 1 lb mixed vegetables (such as cauliflower, sweet potatoes, and carrots), cut into 1-inch pieces
  • 2 tbsp coconut oil, melted
  • 1 tbsp honey
  • 1 tsp ground turmeric
  • 1/2 tsp garlic powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 tbsp shredded coconut (unsweetened)
  • 1 tbsp fresh cilantro, chopped (optional)

Instructions:

  1. Preheat oven to 400°F. Line a baking sheet with parchment paper.
  2. In a large bowl, toss the vegetables with 2 tbsp melted coconut oil, 1 tbsp honey, 1 tsp turmeric, 1/2 tsp garlic powder, 1/2 tsp salt, and 1/4 tsp black pepper until evenly coated.
  3. Spread the vegetables in a single layer on the prepared baking sheet. Roast for 25–30 minutes, stirring halfway, until tender and caramelized at the edges.
  4. Sprinkle with 2 tbsp shredded coconut and return to the oven for 2–3 minutes, just until the coconut is lightly toasted.
  5. Garnish with 1 tbsp fresh cilantro (if using) and serve warm.

The coconut adds a subtle crunch and tropical sweetness that balances the earthy turmeric beautifully—no one will guess how simple it is!

Tip: For extra richness, drizzle with a little coconut milk before serving.

Fresh Coconut and Chocolate Truffles

Fresh Coconut and Chocolate Truffles

These Fresh Coconut and Chocolate Truffles are a dreamy bite of tropical sweetness and rich cocoa—perfect for gifting or treating yourself!

  • 1 cup finely shredded fresh coconut (or unsweetened dried coconut)
  • 1/2 cup heavy cream
  • 8 oz high-quality dark chocolate (70%), finely chopped
  • 2 tbsp honey
  • 1/4 tsp vanilla extract
  • Pinch of sea salt
  • 1/4 cup cocoa powder (for rolling)
  1. In a small saucepan, warm the heavy cream over medium heat until just simmering. Remove from heat and add the chopped dark chocolate, stirring until completely melted and smooth.
  2. Stir in the honey (2 tbsp), vanilla extract (1/4 tsp), and sea salt (pinch). Fold in the shredded coconut (1 cup) until evenly combined.
  3. Chill the mixture in the fridge for 1 hour, or until firm enough to scoop.
  4. Using a tablespoon, roll the mixture into 1-inch balls, then dust each truffle lightly in cocoa powder (1/4 cup) to coat.
  5. Store in an airtight container in the fridge for up to 1 week.

The contrast of creamy chocolate and chewy coconut makes these truffles irresistible—plus, they’re naturally gluten-free!

Tip: For extra flair, roll some truffles in toasted coconut flakes instead of cocoa powder.

Coconut and Ginger Glazed Salmon

Coconut and Ginger Glazed Salmon

This sweet-savory salmon gets a tropical twist with creamy coconut and zesty ginger—perfect for a quick weeknight dinner that feels special.

Ingredients:

  • 4 (6-oz) salmon fillets, skin-on or skinless
  • 1/4 cup full-fat coconut milk
  • 2 tbsp honey
  • 1 tbsp freshly grated ginger
  • 2 tsp soy sauce
  • 1 tsp lime juice
  • 1/2 tsp garlic powder
  • 1/4 tsp red pepper flakes
  • 1 tbsp coconut oil
  • 1 tbsp chopped cilantro (for garnish)

Instructions:

  1. Preheat oven to 400°F. In a small bowl, whisk together 1/4 cup coconut milk, 2 tbsp honey, 1 tbsp ginger, 2 tsp soy sauce, 1 tsp lime juice, 1/2 tsp garlic powder, and 1/4 tsp red pepper flakes.
  2. Heat 1 tbsp coconut oil in a large ovenproof skillet over medium-high. Sear salmon fillets for 2 minutes per side until lightly browned.
  3. Pour glaze over salmon, transfer skillet to the oven, and bake for 8–10 minutes until the salmon flakes easily and the glaze is bubbly.
  4. Garnish with 1 tbsp cilantro and serve immediately.

The glaze caramelizes into a sticky, glossy coating while keeping the salmon tender—no flipping or basting required!

Tip: For extra coconut flavor, toast shredded coconut in a dry pan until golden and sprinkle over the finished dish.

Coconut and Quinoa Stuffed Bell Peppers

Coconut and Quinoa Stuffed Bell Peppers

These Coconut and Quinoa Stuffed Bell Peppers are a vibrant, protein-packed twist on a classic—sweet, creamy coconut milk balances perfectly with nutty quinoa and a hint of spice.

  • 4 large bell peppers (any color), tops cut off and seeds removed
  • 1 cup uncooked quinoa, rinsed
  • 1 (13.5 oz) can coconut milk
  • 1 cup vegetable broth
  • 1 tbsp olive oil
  • 1 small yellow onion, diced
  • 2 cloves garlic, minced
  • 1 tsp ground cumin
  • 1/2 tsp smoked paprika
  • 1/2 tsp salt
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup toasted coconut flakes (for garnish)
  1. Preheat oven to 375°F. Place prepared bell peppers in a baking dish and set aside.
  2. In a medium saucepan, heat 1 tbsp olive oil over medium heat. Add diced onion and cook for 3–4 minutes until soft. Stir in minced garlic, 1 tsp cumin, 1/2 tsp smoked paprika, and 1/2 tsp salt; cook for 1 minute until fragrant.
  3. Add rinsed quinoa, 1 can coconut milk, and 1 cup vegetable broth to the saucepan. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes until liquid is absorbed.
  4. Remove quinoa from heat and stir in chopped cilantro. Spoon mixture evenly into bell peppers, packing gently. Cover dish with foil and bake for 30 minutes. Uncover and bake 10 more minutes until peppers are tender.
  5. Garnish with toasted coconut flakes before serving.

The creamy coconut quinoa filling turns irresistibly fluffy, while the peppers soften just enough to hold their shape—no soggy bottoms here!

Tip: For extra crunch, sprinkle with chopped cashews or pepitas alongside the coconut flakes.

Coconut and Berry Parfait

Coconut and Berry Parfait

Layers of creamy coconut yogurt, juicy berries, and crunchy granola make this parfait a refreshing treat that feels indulgent yet wholesome.

Ingredients:

  • 1 cup coconut yogurt (unsweetened)
  • 1 tbsp honey
  • 1/2 tsp vanilla extract
  • 1 cup mixed fresh berries (strawberries, blueberries, raspberries)
  • 1/2 cup granola (gluten-free if preferred)
  • 2 tbsp toasted coconut flakes

Instructions:

  1. In a small bowl, whisk together the coconut yogurt, 1 tbsp honey, and 1/2 tsp vanilla extract until smooth.
  2. Slice strawberries if using, and gently toss all berries together in another bowl.
  3. In a glass or jar, layer half the yogurt mixture, followed by half the berries and half the granola. Repeat layers.
  4. Sprinkle toasted coconut flakes on top and drizzle with an extra teaspoon of honey if desired.
  5. Serve immediately, or chill for up to 1 hour to let flavors meld.

The contrast of cool yogurt, tart berries, and crispy granola makes every bite exciting—plus, it’s pretty enough for brunch guests!

Tip: For a vegan version, swap honey for maple syrup.

Conclusion

With 18 fresh coconut recipes for every occasion, this roundup is your go-to for tropical flavor at home! Whether you’re craving sweet or savory, there’s something here to delight. Give these recipes a try, and don’t forget to share your favorites in the comments or pin this article for later. Happy cooking!

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