As temperatures soar, many of us turn to cold soups as a refreshing way to beat the heat while still satisfying our hunger. But these chilled delights offer more than just a hot afternoon treat. Unlike traditional hot soups, cold soups can be made with an array of ingredients such as vibrant vegetables, luscious fruits, and creamy yogurt, providing a perfect blend of flavors and textures.
Not only do they offer a cooling respite on sweltering days, but they also provide a means to effortlessly incorporate more fruits and vegetables into our diets. Whether enjoyed as a light appetizer, a healthy snack, or a satisfying meal, cold soups are a culinary treasure trove waiting to be explored. In an effort to share this enthusiasm, I’ve compiled a list of 15 cold soup recipes that are not only easy to prepare but also adaptable to individual taste preferences.
Whether you’re in the mood for something classic and comforting or innovative and adventurous, there’s a cold soup recipe on this list that’s sure to tantalize your taste buds. For those looking to expand their culinary horizons, we’ve also got a treasure trove of Instant Pot Soup Recipe Ideas and Easy Vitamix Soup Recipes to make cooking a breeze. Here are the recipes:
Gazpacho
Escape the sweltering summer heat with a refreshing bowl of gazpacho! This quintessential soup is a perfect match for this time of year as its fresh, seasonal ingredients shine. Best of all, you won’t have to sweat it out in your kitchen – simply grab your cutting board and food processor, and let the simplicity of this recipe do the work for you!
Vichyssoise
Indulge in the rich flavors of Olivia Cuisine’s signature soup, a velvety blend of sautéed onions, tenderly puréed leeks, potatoes, and chicken broth, finished with a luxurious drizzle of cream. While it’s typically served chilled as a refreshing start to a meal during the warmer seasons, this decadent soup is equally delightful when savored hot.
Cold Cucumber Soup
Savor the essence of summer with Andrew Zimmern’s refreshing cucumber soup, where the tangy zest of cucumbers mingles harmoniously with the richness of Greek yogurt and the bright freshness of an assortment of herbs. This revitalizing concoction is sure to become a new favorite among those who crave a taste of the season.
Chilled Russian Borscht
Savoring the essence of Russia’s rich culinary heritage, this delectable beet soup exudes warmth and simplicity. The velvety texture is elevated by a tangy touch of sour cream and an array of vibrant garnishes, harmoniously marrying rustic charm with refined sophistication.
Cold Avocado Soup
On scorching summer days, Maria Ushakova’s refreshing soup recipe is a perfect remedy. Its light and satisfying texture makes it a delightful treat, without requiring any cooking time at all! Simply toss the ingredients into a food processor and pulse them together for an effortless culinary experience.
Watermelon Gazpacho Soup
Savoring the sweetness of fresh produce has never been easier with Watermelon Gazpacho, a cold soup that requires no cooking at all. Perfect for hot summer days, this refreshing treat is ideal for lunch or dinner, allowing everyone to indulge without breaking a sweat in the kitchen. The best part? No need to fire up the oven or stove – just blend and serve, enjoying every last drop of this simple yet scrumptious delight.
Cold Corn Soup
As the summer season officially kicks off, a new culinary star is born. Cold Corn Soup, with its velvety texture and subtle sweetness, is an absolute delight when served either chilled or at room temperature. And in a surprising twist, this refreshing treat also shines when served warm! To achieve the perfect flavor, make sure to use the freshest corn ears available (and snag them at a great price while you’re at it).
If frozen corn is all you have on hand, don’t worry – it’ll still yield a delicious result.
Chilled Peach Soup
In the heart of Seattle’s culinary scene, Canlis’ Chef Jason Franey has conjured up a delectable summer soup that embodies the essence of warmth and vibrancy. To begin, combine fresh peaches with dried apricots, honey, vinegar, and olive oil for at least 12 hours of indulgent soaking. As the flavors meld together overnight, blend the mixture until it reaches silky smoothness, then adjust to taste by adding a pinch more vinegar if desired.
It’s worth noting that different peach varieties can exhibit distinct flavor profiles, ranging from subtle sweetness to bold intensity.
Salmorejo
The quintessential Spanish culinary delight is undoubtedly a bowl of Salmorejo – a cool and velvety tomato soup that effortlessly surpasses gazpacho in terms of flavor and satisfaction. While every restaurant has its own take on this beloved dish, there’s nothing quite like savoring an authentic Salmorejo in the heartland of Spain where it originated.
As the scorching hot sun beats down, there’s no better way to quench your thirst than with a steaming bowl of Salmorejo – a truly revitalizing and fulfilling experience.
Chilled Melon Soup
Savoring the Flavors of Summer: A Refreshing Soup ExperienceAs the sun sets on a warm summer evening, a light and revitalizing soup can be just what you need to start your meal off right. This delightful summer soup is perfect for enjoying al fresco, paired with some crusty bread or as a starter for your evening meal. The best part? You can use any type of melon you like, making it a versatile and refreshing option.
And, the leftovers make a great packable lunch the next day, simply add some mixed greens and you’re ready to go!
Basil Zucchini Soup
On a sweltering summer afternoon, there’s nothing quite like warming up with a bowl of sublime basil zucchini soup. To elevate the experience further, don’t hesitate to sprinkle some crispy warm garlic croutons on top – they not only add texture but also amplify the flavors. And let’s be real, soups always seem to hit new heights when served as leftovers, so consider making an extra batch and reaping the benefits of a delicious second-day treat.
Chilled Greek Yogurt Soup
Savor the essence of summer with this incredibly easy and refreshing chilled soup. By blending together Greek yogurt, cucumbers, and a hint of fresh dill, you’ll create a dish that’s as light as it is satisfying. The harmonious union of creamy yogurt, pungent garlic, and flaky salt is nothing short of magical – a flavor combination that never fails to impress!
Chilled Pea Soup
Indulge in the revitalizing essence of spring with a chilled pea soup that’s as effortless to prepare as it is delightful to devour. This recipe requires no shucking or last-minute grocery runs, instead relying on pantry staples and fridge favorites for its creamy, dreamy goodness.
Cold Beet Soup With Yogurt
As the mercury rises, there’s no better way to quench your hunger and satisfy your taste buds than with a refreshing serving of Polish cold beet soup. Known as chlodnik, this delightful concoction combines the natural sweetness of beets with the earthy undertones of greens and other wholesome ingredients. The best part? It’s remarkably easy to prepare, yet packed with flavor that will leave you craving for more.
Ajo Blanco
Indulge in the flavors of Spain with Gazpacho, a delightful dish that’s sure to win you over. While traditional Gazpacho recipes often feature tomatoes as the main ingredient, this unique version takes center stage with almonds as the star player. When combined with apples, white bread, and other savory elements, these unexpected components meld together to create a scrumptious bowl of goodness that will leave your taste buds singing.
Chilled Blueberry Soup
Indulge your guests in a refreshing treat at your next brunch gathering by serving this revitalizing Chilled Blueberry Soup. The vibrant blueberries will transport your senses to the warmth of summer, offering an unforgettable sensory experience that’s sure to delight both the eyes and palate. Its stunning appearance is just as impressive as its bold flavor, making it an ideal choice for wowing your friends and family.
Vegan Cold Pear Soup
Experience the delightful combination of flavors in this extraordinary vegan cold pear soup, where sweet and savory notes harmoniously come together. With just 8 simple ingredients, you can prepare this treat in under 25 minutes, making it an ideal choice for a quick and satisfying starter or dessert that will leave your taste buds singing.
Abdoogh Khiar
Combining creamy buttermilk and plain yogurt elevates the flavor profile of this delectable soup to new heights. To take it to the next level, a delightful medley of crunchy textures with sweet undertones is expertly balanced by aromatic herbs and spices, resulting in an utterly satisfying culinary experience that will leave you craving more.
Chilled Cantaloup Soup
Indulge in the sweet and refreshing essence of Chilled Cantaloupe Soup, a culinary masterpiece that effortlessly combines simplicity with sophistication. This luscious and creamy starter is ideal for an elegant lunch, a light summer supper, or a rejuvenating late-afternoon snack that will leave your taste buds invigorated.
Fruity Cold Pineapple Soup
Experience the thrill of Fearless Dining with our vibrant summer soup, where the sweetness of pineapple harmonizes with the earthiness of basil and the creaminess of cojita cheese. As the chilled soup tantalizes your taste buds, the subtle nuances of sweet fruit and savory vegetables come together in a sublime flavor combination that’s perfectly complemented by a glass of crisp white wine.
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Indulge in the warmth and comfort of a rich yellow squash soup, perfectly suited for chilly winter evenings or crisp fall days. Whether you’re in the mood for a hearty, comforting bowl or a light and refreshing meal, these top-notch recipes will guide you in crafting the ultimate yellow squash soup experience.
Some Soup Cans You Can Buy:
For those who crave the warmth of a comforting bowl of soup, there are numerous options available. Among the many choices, three popular ones stand out. First, Pacific Foods offers an Organic Tomato Basil Soup that’s made with ripe tomatoes, savory basil, garlic, and onion for a creamy tomato soup experience. This vegetarian option is USDA Certified Organic and uses non-GMO ingredients. Next, Augason Farms provides a Creamy Potato Soup Mix that can be easily prepared by adding water and cooking.
It serves 25 people and has 5,500 calories. Finally, Campbell’s Condensed Cream of Mushroom Soup with Roasted Garlic is another popular choice. This product comes in a 12-pack of 10.5 oz cans and features mushrooms, roasted garlic, and farm-fresh cream for a rich flavor. The possibilities are endless when using this soup as an ingredient or substitute in dishes like creamy chicken risotto.
