20 Delicious Grilled Chicken Strips Recipes Perfect for Summer

Posted on March 12, 2025

Summer just got tastier with these 20 mouthwatering grilled chicken strips recipes! Whether you’re craving quick weeknight dinners, backyard BBQ favorites, or healthy comfort food with a smoky twist, we’ve got you covered. Fire up the grill—these juicy, flavorful strips are about to become your warm-weather go-to. Ready to dig in? Let’s get cooking!

Lemon Herb Grilled Chicken Strips

Lemon Herb Grilled Chicken Strips

These zesty, tender chicken strips are a weeknight hero—bright with lemon, fragrant with herbs, and ready in under 30 minutes.

Ingredients:

  • 1.5 lbs boneless, skinless chicken breasts, sliced into 1-inch strips
  • 3 tbsp olive oil
  • 2 tbsp fresh lemon juice (about 1 lemon)
  • 1 tbsp honey
  • 2 garlic cloves, minced
  • 1 tsp dried oregano
  • 1 tsp dried thyme
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 tbsp chopped fresh parsley (for garnish)

Instructions:

  1. In a bowl, whisk together 3 tbsp olive oil, 2 tbsp lemon juice, 1 tbsp honey, 2 minced garlic cloves, 1 tsp oregano, 1 tsp thyme, 1/2 tsp salt, and 1/4 tsp black pepper. Add chicken strips and toss to coat. Let marinate for 10 minutes (or up to 1 hour for deeper flavor).
  2. Heat a grill or grill pan over medium-high. Cook chicken strips for 4–5 minutes per side, until grill marks form and internal temperature reaches 165°F.
  3. Sprinkle with 1 tbsp fresh parsley before serving.

The honey caramelizes slightly on the grill, balancing the tangy lemon and earthy herbs for a crave-worthy bite. Tip: For extra juiciness, let the chicken rest for 5 minutes after grilling.

Spicy Cajun Grilled Chicken Strips

Spicy Cajun Grilled Chicken Strips

These juicy, smoky chicken strips pack a punch of Cajun flavor and come together in under 30 minutes—perfect for weeknight dinners or game-day snacks.

Ingredients:

  • 1.5 lbs boneless, skinless chicken breasts, sliced into 1-inch strips
  • 2 tbsp olive oil
  • 1 tbsp smoked paprika
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp dried oregano
  • 1/2 tsp cayenne pepper (adjust for heat preference)
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 tbsp honey
  • 1 tbsp fresh lime juice

Instructions:

  1. Preheat grill or grill pan to medium-high heat (about 400°F).
  2. In a large bowl, toss chicken strips with 2 tbsp olive oil until evenly coated.
  3. In a small bowl, mix 1 tbsp smoked paprika, 1 tsp garlic powder, 1 tsp onion powder, 1 tsp oregano, 1/2 tsp cayenne, 1/2 tsp salt, and 1/4 tsp black pepper. Sprinkle seasoning over chicken and massage until fully covered.
  4. Grill chicken for 4–5 minutes per side, flipping once, until internal temperature reaches 165°F and edges are slightly charred.
  5. Remove from heat and drizzle with 1 tbsp honey and 1 tbsp lime juice. Toss gently to glaze.

The honey-lime finish balances the smoky heat with a touch of sweetness—you’ll love the sticky, caramelized edges!

Tip: For extra flavor, let the seasoned chicken marinate for 15–30 minutes before grilling.

Garlic Parmesan Grilled Chicken Strips

Garlic Parmesan Grilled Chicken Strips

These juicy, garlicky chicken strips are a weeknight hero—packed with flavor and ready in under 30 minutes!

Ingredients:

  • 1.5 lbs boneless, skinless chicken breasts, cut into 1-inch strips
  • 3 tbsp olive oil
  • 4 garlic cloves, minced
  • 1/2 cup grated Parmesan cheese
  • 1 tsp smoked paprika
  • 1 tsp dried oregano
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 tbsp chopped fresh parsley (for garnish)

Instructions:

  1. Preheat grill or grill pan to medium-high heat (about 400°F).
  2. In a large bowl, whisk together 3 tbsp olive oil, 4 minced garlic cloves, 1/2 cup Parmesan, 1 tsp smoked paprika, 1 tsp oregano, 1/2 tsp salt, and 1/4 tsp black pepper. Add chicken strips and toss to coat evenly.
  3. Grill chicken for 4–5 minutes per side, flipping once, until internal temperature reaches 165°F and grill marks appear.
  4. Sprinkle with 2 tbsp fresh parsley and serve immediately.

The magic here? The Parmesan forms a crispy, cheesy crust while keeping the chicken tender—no breadcrumbs needed!

Tip: Let the chicken rest for 5 minutes after grilling to lock in juices.

Honey Mustard Grilled Chicken Strips

Honey Mustard Grilled Chicken Strips

These sweet and tangy grilled chicken strips are a weeknight hero—ready in under 30 minutes and packed with crowd-pleasing flavor.

Ingredients:

  • 1.5 lbs boneless, skinless chicken breasts, cut into 1-inch strips
  • 1/3 cup honey
  • 3 tbsp Dijon mustard
  • 2 tbsp olive oil
  • 1 tbsp apple cider vinegar
  • 1 tsp garlic powder
  • 1/2 tsp smoked paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions:

  1. Preheat grill or grill pan to medium-high heat (about 400°F).
  2. In a bowl, whisk together 1/3 cup honey, 3 tbsp Dijon mustard, 2 tbsp olive oil, 1 tbsp apple cider vinegar, 1 tsp garlic powder, 1/2 tsp smoked paprika, 1/2 tsp salt, and 1/4 tsp black pepper.
  3. Toss chicken strips in half the sauce until evenly coated; reserve remaining sauce for serving.
  4. Grill chicken for 4–5 minutes per side, basting occasionally with pan juices, until internal temperature reaches 165°F and edges are lightly charred.

The double-dose of honey mustard (in the marinade and as a finishing glaze) gives these tender strips an irresistible sticky-sweet crust.

Tip: For extra caramelization, brush reserved sauce onto the chicken during the last minute of grilling.

Teriyaki Glazed Grilled Chicken Strips

Teriyaki Glazed Grilled Chicken Strips

These sweet-savory chicken strips are a weeknight hero—glazed with sticky teriyaki and kissed by the grill for that irresistible char.

Ingredients:

  • 1.5 lbs boneless, skinless chicken breasts, sliced into 1-inch strips
  • 1/3 cup soy sauce (low-sodium works too)
  • 1/4 cup honey
  • 2 tbsp rice vinegar
  • 2 cloves garlic, minced
  • 1 tsp grated fresh ginger
  • 1 tbsp sesame oil
  • 1 tbsp cornstarch
  • 2 tbsp water
  • 1 tsp toasted sesame seeds (for garnish)
  • 2 scallions, thinly sliced (for garnish)

Instructions:

  1. In a bowl, whisk together 1/3 cup soy sauce, 1/4 cup honey, 2 tbsp rice vinegar, 2 cloves minced garlic, 1 tsp ginger, and 1 tbsp sesame oil. Reserve 1/4 cup of the marinade in a separate bowl for glazing later.
  2. Add the chicken strips to the remaining marinade, tossing to coat. Let sit for 15 minutes (or up to 1 hour for deeper flavor).
  3. Heat a grill or grill pan to medium-high (about 400°F). Grill the chicken for 4–5 minutes per side, brushing with the reserved marinade during the last 2 minutes.
  4. Meanwhile, mix 1 tbsp cornstarch with 2 tbsp water in a small saucepan. Add the leftover marinade from the bowl and simmer for 2–3 minutes until thickened into a glossy glaze.
  5. Drizzle the glaze over the grilled chicken, then sprinkle with 1 tsp sesame seeds and sliced scallions.

The double-hit of teriyaki—both in the marinade and the reduced glaze—gives these strips an extra layer of caramelized goodness. Serve them over rice or tucked into lettuce wraps for a hands-on meal.

Tip: For quicker prep, swap in pre-cut chicken tenders—just adjust grilling time to 3–4 minutes per side.

Smoky BBQ Grilled Chicken Strips

Smoky BBQ Grilled Chicken Strips

These juicy grilled chicken strips are slathered in a smoky-sweet BBQ glaze, making them a surefire hit at your next cookout or weeknight dinner.

Ingredients:

  • 1.5 lbs boneless, skinless chicken breasts, sliced into 1-inch strips
  • 2 tbsp olive oil
  • 1 tsp smoked paprika
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 3/4 cup smoky BBQ sauce (plus extra for serving)
  • 1 tbsp honey
  • 1 tbsp apple cider vinegar

Instructions:

  1. Preheat grill to medium-high heat (about 400°F). In a bowl, toss chicken strips with 2 tbsp olive oil, 1 tsp smoked paprika, 1 tsp garlic powder, 1 tsp onion powder, 1/2 tsp salt, and 1/4 tsp black pepper until evenly coated.
  2. In a small saucepan, whisk together 3/4 cup BBQ sauce, 1 tbsp honey, and 1 tbsp apple cider vinegar. Simmer over low heat for 3 minutes, stirring occasionally, until slightly thickened.
  3. Grill chicken strips for 4–5 minutes per side, brushing generously with the BBQ glaze during the last 2 minutes of cooking. Chicken is done when internal temperature reaches 165°F and edges are lightly charred.
  4. Serve immediately with extra BBQ sauce for dipping.

The double hit of smoky spices in the rub and the glaze gives these tender strips irresistible depth—no one will guess they only take 20 minutes!

Tip: For extra caramelization, let the glaze sit on the chicken undisturbed for the final 30 seconds of grilling.

Mediterranean Style Grilled Chicken Strips

Mediterranean Style Grilled Chicken Strips

These Mediterranean-style grilled chicken strips are juicy, flavor-packed, and perfect for tossing into salads, wraps, or serving as a crowd-pleasing appetizer.

  • 1.5 lbs boneless, skinless chicken breasts, sliced into 1-inch strips
  • 3 tbsp olive oil
  • 2 tbsp lemon juice
  • 3 garlic cloves, minced
  • 1 tsp dried oregano
  • 1 tsp smoked paprika
  • 1/2 tsp ground cumin
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 tbsp chopped fresh parsley (for garnish)
  1. In a large bowl, whisk together 3 tbsp olive oil, 2 tbsp lemon juice, 3 minced garlic cloves, 1 tsp oregano, 1 tsp smoked paprika, 1/2 tsp cumin, 1/2 tsp salt, and 1/4 tsp black pepper.
  2. Add chicken strips to the marinade, tossing to coat evenly. Cover and refrigerate for at least 30 minutes (or up to 4 hours).
  3. Preheat grill or grill pan to medium-high heat (about 400°F). Grill chicken for 4–5 minutes per side, until internal temperature reaches 165°F and grill marks appear.
  4. Transfer to a plate, sprinkle with 2 tbsp fresh parsley, and let rest for 5 minutes before serving.

The smoky paprika and bright lemon balance beautifully, while the quick marinade keeps the chicken tender without fuss. Tip: For extra char, press strips lightly with a spatula during the last minute of grilling.

Chili Lime Grilled Chicken Strips

Chili Lime Grilled Chicken Strips

These zesty grilled chicken strips pack a punch of bright lime and smoky chili—perfect for tossing on the grill last-minute or meal prepping for the week.

Ingredients:

  • 1.5 lbs boneless, skinless chicken breasts, sliced into 1-inch strips
  • 3 tbsp olive oil
  • 2 tbsp lime juice (about 1 lime)
  • 1 tbsp honey
  • 2 tsp chili powder
  • 1 tsp smoked paprika
  • 1 tsp garlic powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • Fresh cilantro, chopped (for garnish)

Instructions:

  1. In a bowl, whisk together 3 tbsp olive oil, 2 tbsp lime juice, 1 tbsp honey, 2 tsp chili powder, 1 tsp smoked paprika, 1 tsp garlic powder, 1/2 tsp salt, and 1/4 tsp black pepper.
  2. Add chicken strips to the marinade, tossing to coat. Let sit for 15 minutes (or up to 2 hours in the fridge).
  3. Preheat grill or grill pan to medium-high (about 400°F). Grill chicken for 4–5 minutes per side, until internal temperature reaches 165°F and edges are slightly charred.
  4. Garnish with fresh cilantro and serve immediately.

The honey caramelizes into sticky-sweet edges, balancing the smoky spices and tangy lime for a crave-worthy bite every time.

Tip: For extra char, press strips lightly with a spatula during the last minute of grilling.

Asian Sesame Grilled Chicken Strips

Asian Sesame Grilled Chicken Strips

These juicy, flavor-packed chicken strips are a weeknight hero—glazed with a sweet-savory sesame marinade and ready in under 30 minutes.

Ingredients:

  • 1.5 lbs boneless, skinless chicken breasts, sliced into 1-inch strips
  • 3 tbsp soy sauce
  • 2 tbsp honey
  • 1 tbsp toasted sesame oil
  • 2 cloves garlic, minced
  • 1 tbsp rice vinegar
  • 1 tsp grated fresh ginger
  • 1/2 tsp crushed red pepper flakes
  • 1 tbsp sesame seeds, plus extra for garnish
  • 2 green onions, thinly sliced

Instructions:

  1. In a bowl, whisk together 3 tbsp soy sauce, 2 tbsp honey, 1 tbsp sesame oil, 2 cloves minced garlic, 1 tbsp rice vinegar, 1 tsp ginger, and 1/2 tsp red pepper flakes. Reserve 2 tbsp of the marinade in a small bowl.
  2. Add chicken strips to the remaining marinade, tossing to coat. Let sit for 10 minutes (or up to 1 hour for deeper flavor).
  3. Heat a grill or grill pan over medium-high. Cook chicken for 3–4 minutes per side, brushing with reserved marinade, until internal temperature reaches 165°F and edges caramelize.
  4. Sprinkle with 1 tbsp sesame seeds and sliced green onions before serving.

The double-hit of sesame—toasted oil and seeds—gives these tender strips a nutty depth that’s irresistible straight off the grill.

Tip: For extra char, press strips lightly with a spatula during the last minute of cooking.

Maple Dijon Grilled Chicken Strips

Maple Dijon Grilled Chicken Strips

These Maple Dijon Grilled Chicken Strips strike the perfect balance between sweet and tangy, with a caramelized glaze that’ll have everyone reaching for seconds.

  • 1 lb boneless, skinless chicken breasts, sliced into 1-inch strips
  • 3 tbsp pure maple syrup
  • 2 tbsp Dijon mustard
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • 1/2 tsp smoked paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  1. In a bowl, whisk together 3 tbsp maple syrup, 2 tbsp Dijon mustard, 1 tbsp olive oil, 1 tsp garlic powder, 1/2 tsp smoked paprika, 1/2 tsp salt, and 1/4 tsp black pepper.
  2. Add the chicken strips to the bowl, tossing to coat evenly. Let marinate for at least 15 minutes (or up to 1 hour for deeper flavor).
  3. Preheat a grill or grill pan to medium-high heat (about 400°F). Grill the chicken for 4–5 minutes per side, basting with any leftover marinade, until lightly charred and cooked through (internal temp of 165°F).

The magic here? That glossy, sticky-sweet glaze clinging to every tender bite—no fancy techniques required.

Tip: For extra caramelization, brush on a final layer of maple syrup during the last minute of grilling.

Curry Spiced Grilled Chicken Strips

Curry Spiced Grilled Chicken Strips

These juicy grilled chicken strips pack a punch with warm curry spices and a hint of smokiness—perfect for tossing into salads, wraps, or just snacking straight off the plate.

Ingredients:

  • 1.5 lbs boneless, skinless chicken breasts, sliced into 1-inch strips
  • 2 tbsp olive oil
  • 1 tbsp curry powder
  • 1 tsp smoked paprika
  • 1 tsp garlic powder
  • 1 tsp brown sugar
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 tbsp lemon juice

Instructions:

  1. In a large bowl, whisk together 2 tbsp olive oil, 1 tbsp curry powder, 1 tsp smoked paprika, 1 tsp garlic powder, 1 tsp brown sugar, 1/2 tsp salt, 1/4 tsp black pepper, and 1 tbsp lemon juice.
  2. Add the chicken strips to the bowl and toss until evenly coated. Let marinate for 15 minutes (or up to 1 hour for deeper flavor).
  3. Preheat a grill or grill pan to medium-high heat (about 400°F). Grill the chicken for 4–5 minutes per side, until lightly charred and cooked through (internal temp of 165°F).

The smoky-sweet curry rub caramelizes beautifully on the grill, giving these tender strips a restaurant-worthy crust. Tip: For extra zing, serve with a quick yogurt dip stirred with a pinch of curry powder and a squeeze of lemon.

Buffalo Style Grilled Chicken Strips

Buffalo Style Grilled Chicken Strips

These spicy, tangy grilled chicken strips are a crowd-pleaser—perfect for game day or a quick weeknight dinner with a kick!

Ingredients:

  • 1.5 lbs boneless, skinless chicken breasts, cut into 1-inch strips
  • 1/4 cup hot sauce (like Frank’s RedHot)
  • 2 tbsp unsalted butter, melted
  • 1 tbsp honey
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1 tbsp olive oil

Instructions:

  1. Prep the grill: Preheat grill to medium-high (about 400°F) and lightly oil the grates with 1 tbsp olive oil.
  2. Make the sauce: In a small bowl, whisk together 1/4 cup hot sauce, 2 tbsp melted butter, 1 tbsp honey, 1 tsp garlic powder, 1 tsp smoked paprika, 1/2 tsp salt, and 1/2 tsp black pepper.
  3. Grill the chicken: Place chicken strips on the grill and cook for 4–5 minutes per side, flipping once, until internal temperature reaches 165°F and grill marks appear.
  4. Toss in sauce: Transfer grilled chicken to a bowl, pour the sauce over, and toss gently to coat.

The smoky char from the grill balances the spicy-sweet sauce, making these strips irresistible for dipping in cool ranch or blue cheese.

Tip: For extra crispy edges, broil the sauced strips for 1–2 minutes after grilling.

Herbed Ranch Grilled Chicken Strips

Herbed Ranch Grilled Chicken Strips

These juicy grilled chicken strips are packed with herby ranch flavor—perfect for tossing on salads, stuffing into wraps, or serving as a crowd-pleasing appetizer.

Ingredients:

  • 1.5 lbs boneless, skinless chicken breasts, sliced into 1-inch strips
  • 1/3 cup olive oil
  • 2 tbsp fresh lemon juice
  • 1 tbsp dried dill
  • 1 tbsp dried parsley
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions:

  1. In a large bowl, whisk together 1/3 cup olive oil, 2 tbsp lemon juice, 1 tbsp dill, 1 tbsp parsley, 1 tsp garlic powder, 1 tsp onion powder, 1/2 tsp salt, and 1/4 tsp black pepper.
  2. Add chicken strips to the bowl, tossing to coat evenly. Cover and marinate in the fridge for at least 30 minutes (or up to 4 hours).
  3. Preheat grill to medium-high (about 400°F). Grill chicken for 4–5 minutes per side, until internal temperature reaches 165°F and edges are lightly charred.
  4. Let rest for 5 minutes before serving.

The double hit of fresh lemon and dried herbs gives these tender strips a bright, craveable tang—no bottled ranch dressing required!

Tip: For extra flavor, brush reserved marinade onto the chicken during the last minute of grilling (discard any unused marinade that touched raw chicken).

Sweet and Sour Grilled Chicken Strips

Sweet and Sour Grilled Chicken Strips

These sweet and sour grilled chicken strips are the perfect balance of sticky, tangy, and smoky—ideal for tossing on the grill for a quick weeknight dinner or weekend cookout.

  • 1.5 lbs boneless, skinless chicken breasts, cut into 1-inch strips
  • 1/3 cup ketchup
  • 3 tbsp honey
  • 2 tbsp rice vinegar
  • 1 tbsp soy sauce
  • 1 tsp garlic powder
  • 1/2 tsp smoked paprika
  • 1 tbsp olive oil
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  1. Preheat grill to medium-high heat (about 400°F).
  2. In a small bowl, whisk together 1/3 cup ketchup, 3 tbsp honey, 2 tbsp rice vinegar, 1 tbsp soy sauce, 1 tsp garlic powder, and 1/2 tsp smoked paprika to make the sauce.
  3. Toss chicken strips with 1 tbsp olive oil, 1/4 tsp salt, and 1/4 tsp black pepper.
  4. Grill chicken for 4–5 minutes per side, basting with half the sauce during the last 2 minutes of cooking, until internal temperature reaches 165°F and edges are lightly charred.
  5. Remove from grill, drizzle with remaining sauce, and let rest for 3 minutes before serving.

The double-dose of sauce—both grilled on and drizzled—gives these strips an extra punch of caramelized flavor with a glossy finish. Serve them over rice or tucked into lettuce wraps for a fuss-free meal.

Tip: For extra char, leave the chicken undisturbed for the first 3 minutes of grilling to get those picture-perfect sear marks.

Chipotle Lime Grilled Chicken Strips

Chipotle Lime Grilled Chicken Strips

These smoky, zesty chicken strips are a weeknight hero—juicy, charred, and packed with bold flavor in every bite.

Ingredients:

  • 1.5 lbs boneless, skinless chicken breasts, sliced into 1-inch strips
  • 2 tbsp olive oil
  • 2 tbsp lime juice (about 1 lime)
  • 1 tbsp honey
  • 2 tsp chipotle powder
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • 1/2 tsp salt
  • Fresh cilantro, chopped (for garnish)

Instructions:

  1. In a bowl, whisk together 2 tbsp olive oil, 2 tbsp lime juice, 1 tbsp honey, 2 tsp chipotle powder, 1 tsp garlic powder, 1 tsp smoked paprika, and 1/2 tsp salt.
  2. Add chicken strips to the marinade, tossing to coat evenly. Let sit for 15 minutes (or up to 1 hour for deeper flavor).
  3. Heat a grill or grill pan to medium-high (about 400°F). Grill chicken for 4–5 minutes per side, until lightly charred and internal temperature reaches 165°F.
  4. Garnish with fresh cilantro and serve immediately.

The smoky chipotle and bright lime create a crave-worthy balance, while the quick grill time keeps things fuss-free. Tip: For extra tang, squeeze additional lime wedges over the strips right before serving.

Rosemary Garlic Grilled Chicken Strips

Rosemary Garlic Grilled Chicken Strips

These juicy grilled chicken strips are packed with bold rosemary and garlic flavors—perfect for tossing on the grill any night of the week.

Ingredients:

  • 1.5 lbs boneless, skinless chicken breasts, sliced into 1-inch strips
  • 3 tbsp olive oil
  • 3 garlic cloves, minced
  • 1 tbsp fresh rosemary, finely chopped
  • 1 tsp kosher salt
  • 1/2 tsp black pepper
  • 1/2 tsp smoked paprika
  • 1 tbsp lemon juice

Instructions:

  1. In a large bowl, whisk together 3 tbsp olive oil, 3 minced garlic cloves, 1 tbsp rosemary, 1 tsp salt, 1/2 tsp black pepper, 1/2 tsp smoked paprika, and 1 tbsp lemon juice.
  2. Add the chicken strips to the bowl and toss until evenly coated. Let marinate for at least 20 minutes (or up to 2 hours in the fridge).
  3. Preheat a grill or grill pan to medium-high heat (about 400°F). Grill the chicken strips for 4–5 minutes per side, flipping once, until internal temperature reaches 165°F and grill marks appear.
  4. Transfer to a plate and let rest for 3 minutes before serving.

The smoky paprika and bright lemon balance the earthy rosemary and garlic, making these strips irresistible straight off the grill. Tip: For extra char, press the strips lightly with a spatula during the last minute of grilling.

Pineapple Ginger Grilled Chicken Strips

Pineapple Ginger Grilled Chicken Strips

These sweet-and-spicy grilled chicken strips are a tropical twist on weeknight grilling—perfect for tossing over rice or piling onto salads.

Ingredients:

  • 1 lb boneless, skinless chicken breasts, sliced into 1-inch strips
  • 1/2 cup pineapple juice
  • 2 tbsp soy sauce
  • 1 tbsp honey
  • 1 tbsp freshly grated ginger
  • 2 cloves garlic, minced
  • 1/2 tsp crushed red pepper flakes
  • 1 tbsp olive oil
  • 1/4 tsp salt

Instructions:

  1. In a bowl, whisk together 1/2 cup pineapple juice, 2 tbsp soy sauce, 1 tbsp honey, 1 tbsp grated ginger, 2 cloves minced garlic, and 1/2 tsp red pepper flakes. Add chicken strips, tossing to coat. Marinate for at least 30 minutes (or up to 2 hours).
  2. Preheat grill or grill pan to medium-high (about 400°F). Brush grates with 1 tbsp olive oil.
  3. Remove chicken from marinade (discard excess) and grill for 3–4 minutes per side, until lightly charred and internal temperature reaches 165°F. Sprinkle with 1/4 tsp salt while hot.

The ginger’s zing and pineapple’s caramelized sweetness cling to every bite, while the quick grill time keeps the chicken juicy. Tip: For extra flair, grill pineapple rings alongside the chicken and serve on top!

Peanut Satay Grilled Chicken Strips

Peanut Satay Grilled Chicken Strips

These juicy, smoky chicken strips slathered in a rich peanut satay sauce are the ultimate crowd-pleaser—perfect for summer grilling or a quick weeknight twist.

Ingredients:

  • 1.5 lbs boneless, skinless chicken breasts, sliced into 1-inch strips
  • 1/3 cup creamy peanut butter
  • 3 tbsp soy sauce
  • 2 tbsp honey
  • 1 tbsp lime juice
  • 2 cloves garlic, minced
  • 1 tsp grated ginger
  • 1/2 tsp crushed red pepper flakes
  • 1 tbsp vegetable oil
  • 2 tbsp chopped cilantro (for garnish)

Instructions:

  1. In a bowl, whisk together 1/3 cup peanut butter, 3 tbsp soy sauce, 2 tbsp honey, 1 tbsp lime juice, 2 cloves minced garlic, 1 tsp ginger, and 1/2 tsp red pepper flakes until smooth. Reserve 1/4 cup for serving.
  2. Toss chicken strips in the remaining sauce and marinate for 15 minutes at room temperature.
  3. Heat grill or grill pan to medium-high (about 400°F). Brush grates with 1 tbsp vegetable oil.
  4. Grill chicken for 3–4 minutes per side, until charred and internal temperature reaches 165°F.
  5. Drizzle with reserved sauce and sprinkle with 2 tbsp cilantro.

The magic here? The marinade doubles as a glaze, creating layers of sticky-sweet heat with zero extra work.

Tip: For extra tender chicken, slice against the grain and don’t skip the room-temp marinating—it helps the meat absorb flavors fast.

Balsamic Glazed Grilled Chicken Strips

Balsamic Glazed Grilled Chicken Strips

These juicy grilled chicken strips get a glossy, tangy-sweet finish from a sticky balsamic glaze—perfect for tossing on salads, piling into wraps, or just snatching straight off the platter.

Ingredients:

  • 1.5 lbs boneless, skinless chicken breasts, sliced into 1-inch strips
  • 3 tbsp olive oil, divided
  • 1 tsp kosher salt
  • 1/2 tsp black pepper
  • 2 garlic cloves, minced
  • 1/3 cup balsamic vinegar
  • 2 tbsp honey
  • 1 tsp Dijon mustard
  • 1/4 tsp crushed red pepper flakes (optional)

Instructions:

  1. Preheat grill or grill pan to medium-high (about 400°F). Toss chicken strips with 2 tbsp olive oil, 1 tsp salt, and 1/2 tsp black pepper.
  2. Grill chicken for 4–5 minutes per side, until grill marks form and internal temp reaches 165°F. Transfer to a plate.
  3. In a small saucepan, heat 1 tbsp olive oil over medium. Add 2 minced garlic cloves and sauté 30 seconds until fragrant. Stir in 1/3 cup balsamic vinegar, 2 tbsp honey, 1 tsp Dijon mustard, and 1/4 tsp red pepper flakes (if using). Simmer 3–4 minutes, stirring often, until thickened to a syrup-like consistency.
  4. Brush glaze generously over grilled chicken strips, reserving extra for dipping.

The glaze’s caramelized depth balances the smoky char on the chicken—it’s a flavor upgrade that feels fancy but takes barely any extra effort.

Tip: For extra caramelization, toss glazed strips back on the grill for 30 seconds per side.

Zesty Italian Grilled Chicken Strips

Zesty Italian Grilled Chicken Strips

These juicy, flavor-packed chicken strips are a weeknight hero—ready in under 30 minutes with a punchy marinade that’s equal parts bright and savory.

Ingredients

  • 1.5 lbs boneless, skinless chicken breasts, sliced into 1-inch strips
  • 1/4 cup olive oil
  • 3 tbsp fresh lemon juice
  • 4 garlic cloves, minced
  • 1 tbsp Italian seasoning
  • 1 tsp salt
  • 1/2 tsp red pepper flakes
  • 1/4 tsp black pepper
  • 2 tbsp chopped fresh parsley (for garnish)

Instructions

  1. In a bowl, whisk together 1/4 cup olive oil, 3 tbsp lemon juice, 4 minced garlic cloves, 1 tbsp Italian seasoning, 1 tsp salt, 1/2 tsp red pepper flakes, and 1/4 tsp black pepper.
  2. Add chicken strips to the marinade, tossing to coat. Let sit for 10 minutes (or up to 1 hour for deeper flavor).
  3. Heat a grill or grill pan over medium-high. Cook chicken for 4–5 minutes per side, until internal temperature reaches 165°F and grill marks form.
  4. Sprinkle with 2 tbsp chopped parsley before serving.

The magic here? The marinade doubles as a finishing sauce—just drizzle any leftovers over the hot chicken for an extra burst of zing.

Tip: For meal prep, double the batch and toss the cold strips into salads or wraps the next day.

Conclusion

With 20 mouthwatering grilled chicken strip recipes, this roundup has something for every summer cookout! Whether you crave smoky, spicy, or sweet flavors, these easy dishes are sure to impress. Try one (or a few!) and let us know your favorite in the comments. Don’t forget to share this tasty inspiration on Pinterest—happy grilling!

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