18 Flavorful Black Eye Pea Dip Recipes Spicy and Creamy

Looking for a crowd-pleasing appetizer that's packed with flavor and Southern charm? These 18 black-eyed pea dips—ranging from spicy to creamy—are the ultimate game-day snack, potluck hero, or cozy night-in treat. Whether you're craving a kick of heat or a velvety bite, we've got a dip for every craving. Get ready to scoop, savor, and steal the spotlight with these irresistible recipes!

Spicy Black Eye Pea Dip with Jalapeños

This zesty, protein-packed dip is a game-day hero—creamy, smoky, and just spicy enough to keep everyone coming back for more.

Ingredients:

• 2 (15-oz) cans black-eyed peas, drained and rinsed
• 1/2 cup sour cream
• 1/4 cup mayonnaise
• 2 jalapeños, seeded and finely chopped (plus extra slices for garnish)
• 1 tsp smoked paprika
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• 1/2 tsp salt
• 1 tbsp lime juice
• 1/4 cup chopped cilantro (plus extra for garnish)

Instructions:

1. In a food processor, pulse black-eyed peas until roughly mashed (leave some texture).
2. Add sour cream, mayonnaise, jalapeños, smoked paprika, garlic powder, onion powder, salt, and lime juice. Blend until smooth but slightly chunky.
3. Fold in chopped cilantro by hand. Taste and adjust salt if needed.
4. Transfer to a bowl, top with extra jalapeño slices and cilantro, and serve with tortilla chips or veggie sticks.

The smoky paprika and fresh jalapeños create a bold contrast against the creamy base, while the lime brightens every bite.

Tip: For a smokier kick, char the jalapeños in a dry skillet before chopping.

Creamy Black Eye Pea Dip with Sour Cream

This hearty dip is a crowd-pleaser—creamy, smoky, and packed with protein, it’s perfect for game day or your next potluck.

Ingredients:

• 2 (15-oz) cans black-eyed peas, drained and rinsed
• 1 cup sour cream
• 1/2 cup mayonnaise
• 1 tbsp smoked paprika
• 1 tsp garlic powder
• 1 tsp onion powder
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/4 cup chopped fresh cilantro (plus extra for garnish)
• 1 jalapeño, seeded and finely diced (optional)
• Tortilla chips or sliced veggies, for serving

Instructions:

1. In a large bowl, mash half the black-eyed peas with a fork or potato masher until chunky.
2. Add the remaining black-eyed peas, sour cream, mayonnaise, smoked paprika, garlic powder, onion powder, salt, black pepper, cilantro, and jalapeño (if using). Stir until fully combined.
3. Cover and refrigerate for at least 1 hour to let the flavors meld.
4. Garnish with extra cilantro and serve chilled with tortilla chips or veggies.

The smoky paprika and creamy texture make this dip irresistible—it’s hearty enough to stand alone but light enough to keep you dipping.

Tip: For a smoother dip, pulse everything in a food processor instead of mashing by hand.

Smoky Black Eye Pea Dip with Chipotle

This creamy, smoky dip is a crowd-pleaser with just the right kick—perfect for game day or a cozy night in.

Ingredients:

• 2 (15-oz) cans black-eyed peas, drained and rinsed
• 1/2 cup sour cream
• 1/4 cup mayonnaise
• 2 tbsp lime juice (about 1 lime)
• 1 tbsp adobo sauce (from canned chipotles)
• 1 tsp smoked paprika
• 1/2 tsp garlic powder
• 1/2 tsp salt
• 1/4 tsp black pepper
• 2 green onions, thinly sliced (plus extra for garnish)
• 1/4 cup crumbled cotija cheese (optional)

Instructions:

1. In a food processor, combine black-eyed peas, sour cream, mayonnaise, lime juice, adobo sauce, smoked paprika, garlic powder, salt, and black pepper. Pulse until mostly smooth but slightly chunky.
2. Transfer the mixture to a bowl and fold in green onions. Cover and refrigerate for at least 30 minutes to let flavors meld.
3. Before serving, top with crumbled cotija cheese and extra green onions. Serve with tortilla chips or veggie sticks.

The smoky chipotle and tangy lime balance beautifully with the creamy beans—it’s a dip that disappears fast! Tip: For extra heat, mince a chipotle pepper and stir it into the dip.

Garlic Herb Black Eye Pea Dip

This Garlic Herb Black Eye Pea Dip is a creamy, savory crowd-pleaser—perfect for game day or a cozy night in with crackers and veggies.

• 2 (15-oz) cans black-eyed peas, drained and rinsed
• 3 cloves garlic, minced
• 1/4 cup fresh parsley, chopped
• 2 tbsp fresh lemon juice
• 1/3 cup tahini
• 1/4 cup olive oil
• 1 tsp ground cumin
• 1/2 tsp smoked paprika
• 1/2 tsp salt
• 1/4 tsp black pepper
• 2-3 tbsp water (as needed for consistency)

1. In a food processor, combine black-eyed peas, minced garlic, parsley, lemon juice, tahini, olive oil, cumin, smoked paprika, salt, and black pepper. Blend until smooth, scraping down the sides as needed.
2. With the processor running, drizzle in 2-3 tbsp water, 1 tbsp at a time, until the dip reaches your desired consistency (creamy but thick).
3. Taste and adjust salt or lemon juice if needed. Transfer to a bowl and let sit for 10 minutes to allow flavors to meld.

The tahini adds a nutty richness that balances the earthy black-eyed peas, while fresh herbs keep it bright. Serve with pita chips or crunchy radishes!

Tip: For extra depth, roast the garlic cloves in olive oil at 375°F for 15 minutes before blending.

Cheesy Black Eye Pea Dip with Cheddar

This hearty dip is a crowd-pleaser, blending smoky black-eyed peas with melty cheddar for a game-day snack or cozy night in.

Ingredients

• 1 (15-oz) can black-eyed peas, drained and rinsed
• 1 cup shredded sharp cheddar cheese
• 1/2 cup sour cream
• 1/4 cup mayonnaise
• 1/4 cup diced red onion
• 1 jalapeño, seeded and minced
• 1 tsp garlic powder
• 1/2 tsp smoked paprika
• 1/2 tsp salt
• Tortilla chips, for serving

Instructions

1. Preheat oven to 375°F. Lightly grease a small baking dish.
2. In a bowl, mash half the black-eyed peas with a fork. Stir in the remaining whole peas, shredded cheddar, sour cream, mayonnaise, red onion, jalapeño, garlic powder, smoked paprika, and salt until combined.
3. Spread mixture into the prepared dish and bake for 20 minutes until bubbly and lightly browned at the edges.
4. Let cool 5 minutes before serving with tortilla chips.

The creamy-cheesy texture with pops of whole peas and a hint of smokiness makes this dip irresistible. For extra kick, leave the jalapeño seeds in!

Tip: Swap in pepper jack cheese for a spicier twist.

Avocado Black Eye Pea Dip

This creamy, protein-packed dip is a crowd-pleaser with its zesty lime kick and smooth avocado base—perfect for scooping up with chips or slathering on tacos.

Ingredients:

• 1 (15-oz) can black-eyed peas, drained and rinsed
• 2 ripe avocados, pitted and peeled
• 1/4 cup finely diced red onion
• 1/4 cup chopped fresh cilantro
• 2 tbsp lime juice (about 1 lime)
• 1 tbsp olive oil
• 1/2 tsp ground cumin
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 small jalapeño, seeded and minced (optional)

Instructions:

1. In a large bowl, mash the avocados with a fork until mostly smooth (a few chunks are fine).
2. Add the black-eyed peas and lightly mash again, leaving about half whole for texture.
3. Stir in the red onion, cilantro, lime juice, olive oil, cumin, salt, black pepper, and jalapeño (if using) until fully combined.
4. Let the dip sit for 10 minutes to let the flavors meld, then taste and adjust salt or lime as needed.

The creamy avocado balances the earthy peas beautifully, while the lime and cumin add a bright, smoky depth—no one will guess it comes together in just 15 minutes!

Tip: For extra richness, swirl in a dollop of Greek yogurt or sour cream before serving.

Tangy Black Eye Pea Dip with Lime

This zesty, protein-packed dip is a crowd-pleaser with its bright lime kick and creamy texture—perfect for scooping up with chips or slathering on tacos.

Ingredients:

• 2 (15-oz) cans black-eyed peas, drained and rinsed
• 1/4 cup fresh lime juice (about 2 limes)
• 1/3 cup olive oil
• 1/2 cup chopped cilantro
• 1/2 tsp ground cumin
• 1/2 tsp smoked paprika
• 1/2 tsp salt
• 1 clove garlic, minced
• 1/4 cup diced red onion

Instructions:

1. In a food processor, combine black-eyed peas, lime juice, olive oil, cilantro, cumin, smoked paprika, salt, and garlic. Pulse until mostly smooth but slightly chunky.
2. Transfer to a bowl and fold in red onion. Let sit for 10 minutes to let flavors meld.
3. Taste and adjust salt or lime juice if needed. Serve with tortilla chips or veggie sticks.

The lime’s tang cuts through the earthy peas beautifully, while the smoked paprika adds a whisper of warmth—no one will guess how simple it is to whip up!

Tip: For extra creaminess, blend in 2 tbsp Greek yogurt or avocado.

Roasted Red Pepper Black Eye Pea Dip

This smoky, creamy dip is a crowd-pleaser with a kick—perfect for game day or a cozy night in with crackers and veggies.

Ingredients:

• 1 (15-oz) can black-eyed peas, drained and rinsed
• 1 cup jarred roasted red peppers, drained and patted dry
• 1/4 cup tahini
• 2 tbsp fresh lemon juice
• 2 cloves garlic, minced
• 1/2 tsp smoked paprika
• 1/2 tsp ground cumin
• 1/4 tsp salt
• 2 tbsp olive oil (plus extra for drizzling)
• Fresh parsley, chopped (for garnish)

Instructions:

1. In a food processor, combine black-eyed peas, roasted red peppers, tahini, lemon juice, garlic, smoked paprika, cumin, and salt. Pulse until mostly smooth.
2. With the processor running, drizzle in 2 tbsp olive oil until the dip is creamy but still slightly textured.
3. Transfer to a bowl, drizzle with a little extra olive oil, and sprinkle with fresh parsley.

The smoky-sweet peppers and earthy black-eyed peas make this dip stand out—plus, it comes together in just 10 minutes!

Tip: For extra depth, char the red peppers yourself under the broiler for 5–7 minutes before blending.

Zesty Black Eye Pea Dip with Cilantro

This vibrant dip packs a punch with smoky spices and fresh cilantro—perfect for scooping up with chips or slathering on tacos!

Ingredients:

• 2 (15-oz) cans black-eyed peas, drained and rinsed
• 1/4 cup fresh lime juice (about 2 limes)
• 1/3 cup olive oil
• 1/2 cup chopped fresh cilantro, plus extra for garnish
• 1 tsp ground cumin
• 1/2 tsp smoked paprika
• 1/2 tsp salt
• 1 small jalapeño, seeded and chopped (optional)
• 1 garlic clove, minced

Instructions:

1. In a food processor, combine black-eyed peas, lime juice, olive oil, cilantro, cumin, smoked paprika, salt, jalapeño (if using), and garlic. Pulse until mostly smooth but slightly chunky, scraping down the sides as needed.
2. Transfer to a bowl, cover, and refrigerate for at least 30 minutes to let flavors meld.
3. Garnish with extra cilantro and serve chilled with tortilla chips or veggie sticks.

The smoky cumin and bright lime make this dip irresistibly bold, while the black-eyed peas give it a creamy yet hearty texture—no one will guess it’s plant-based!

Tip: For extra zing, stir in 1/4 tsp of lime zest before serving.

Mediterranean Black Eye Pea Dip with Feta

This creamy, tangy dip is a crowd-pleaser with its bold Mediterranean flavors—perfect for scooping up with warm pita or crisp veggies.

Ingredients:

• 2 (15-oz) cans black-eyed peas, drained and rinsed
• 1/2 cup crumbled feta cheese
• 1/4 cup extra-virgin olive oil
• 2 tbsp freshly squeezed lemon juice
• 1 garlic clove, minced
• 1 tsp ground cumin
• 1/2 tsp smoked paprika
• 1/4 tsp salt
• 2 tbsp chopped fresh parsley (plus extra for garnish)

Instructions:

1. In a food processor, combine black-eyed peas, feta, olive oil, lemon juice, garlic, cumin, smoked paprika, and salt. Pulse until mostly smooth but slightly chunky.
2. Add parsley and pulse just until incorporated. Taste and adjust salt if needed.
3. Transfer to a serving bowl, drizzle with a little extra olive oil, and sprinkle with additional parsley.

The feta adds a salty tang that balances the earthy peas, while smoked paprika gives it a subtle smoky depth—no cooking required!

Tip: For a smoother texture, blend longer; for more rustic, pulse less. Serve chilled or at room temperature.

Spicy Buffalo Black Eye Pea Dip

This zesty, creamy dip packs a punch with bold buffalo flavor and the hearty texture of black-eyed peas—perfect for game day or your next potluck!

Ingredients:

• 2 (15-oz) cans black-eyed peas, drained and rinsed
• 8 oz cream cheese, softened
• 1/2 cup buffalo sauce (like Frank’s RedHot)
• 1/2 cup sour cream
• 1/2 cup shredded cheddar cheese
• 1/4 cup crumbled blue cheese
• 1 tsp garlic powder
• 1/2 tsp onion powder
• 1/4 tsp salt

Instructions:

1. Preheat oven to 375°F. Lightly grease a 9-inch baking dish.
2. In a large bowl, mash half the black-eyed peas with a fork. Stir in remaining whole peas, cream cheese, buffalo sauce, sour cream, cheddar cheese, blue cheese, garlic powder, onion powder, and salt until fully combined.
3. Spread mixture into the prepared dish and bake for 20–25 minutes, until bubbly and lightly browned at the edges.
4. Let cool 5 minutes before serving with tortilla chips or celery sticks.

The mash-and-mix method gives this dip the ideal texture—creamy with pops of tender peas—while the blue cheese crumbles melt into a tangy surprise.

Tip: For extra heat, drizzle with additional buffalo sauce before serving.

Curried Black Eye Pea Dip

This creamy, spiced dip is a crowd-pleaser with a kick—perfect for game day or a cozy night in with crackers and veggies.

Ingredients

• 2 (15-oz) cans black-eyed peas, drained and rinsed
• 1/2 cup plain Greek yogurt
• 1/4 cup tahini
• 2 tbsp lemon juice
• 2 tbsp olive oil
• 1 tbsp curry powder
• 1 tsp ground cumin
• 1/2 tsp garlic powder
• 1/2 tsp salt
• 1/4 tsp cayenne pepper (optional)
• 2 tbsp chopped fresh cilantro (for garnish)

Instructions

1. In a food processor, combine black-eyed peas, Greek yogurt, tahini, lemon juice, olive oil, curry powder, cumin, garlic powder, salt, and cayenne (if using). Blend until smooth, scraping down the sides as needed.
2. Transfer the dip to a serving bowl and let it chill in the fridge for at least 30 minutes to let the flavors meld.
3. Garnish with fresh cilantro just before serving.

The curry powder adds warmth without overpowering, while the tahini gives it a rich, nutty depth—unlike any hummus you’ve tried!

Tip: For extra texture, stir in a handful of finely diced red bell pepper before serving.

Sweet and Spicy Black Eye Pea Dip

This crowd-pleasing dip packs a punch with smoky heat and a touch of sweetness—perfect for game day or your next potluck!

Ingredients:

• 2 (15-oz) cans black-eyed peas, drained and rinsed
• 1/4 cup mayonnaise
• 1/4 cup sour cream
• 2 tbsp hot sauce (like Crystal or Frank’s)
• 2 tbsp honey
• 1 tsp smoked paprika
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• 1/4 tsp cayenne pepper (optional for extra heat)
• Salt and black pepper to taste
• 1/4 cup chopped green onions (for garnish)

Instructions:

1. In a food processor, combine black-eyed peas, mayonnaise, sour cream, hot sauce, honey, smoked paprika, garlic powder, onion powder, cayenne (if using), 1/2 tsp salt, and 1/4 tsp black pepper. Pulse until mostly smooth but slightly chunky.
2. Transfer to a bowl, cover, and refrigerate for at least 1 hour (or up to 24 hours) to let flavors meld.
3. Before serving, stir and adjust salt if needed. Garnish with green onions.

The honey tempers the heat just enough, while the smoked paprika adds a cozy depth—no one will guess it’s this easy! Serve with pita chips or crunchy veggies.

Tip: For a lighter version, swap Greek yogurt for sour cream.

Loaded Black Eye Pea Dip with Veggies

This hearty, protein-packed dip is a crowd-pleaser with its smoky, creamy base and crunchy veggie toppings—perfect for game day or a cozy night in.

Ingredients:

• 2 (15-oz) cans black-eyed peas, drained and rinsed
• 1 cup sour cream
• 1/2 cup mayonnaise
• 1 tbsp smoked paprika
• 1 tsp garlic powder
• 1 tsp onion powder
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 cup shredded sharp cheddar cheese
• 1/2 cup diced red bell pepper
• 1/2 cup diced cucumber
• 1/4 cup sliced green onions
• Tortilla chips, for serving

Instructions:

1. In a large bowl, mash black-eyed peas with a fork until mostly smooth but slightly chunky.
2. Stir in 1 cup sour cream, 1/2 cup mayonnaise, 1 tbsp smoked paprika, 1 tsp garlic powder, 1 tsp onion powder, 1/2 tsp salt, and 1/4 tsp black pepper until fully combined.
3. Fold in 1 cup shredded cheddar cheese, then spread the mixture evenly into a 9-inch pie dish or serving bowl.
4. Top with diced red bell pepper, diced cucumber, and sliced green onions.
5. Chill for at least 30 minutes to let flavors meld, then serve with tortilla chips.

The contrast of the smoky, creamy dip with the fresh, crisp veggies makes every bite irresistible. Plus, it comes together in just 10 minutes—no cooking required!

Tip: For extra heat, add a dash of hot sauce or a sprinkle of cayenne pepper to the dip.

Cajun Black Eye Pea Dip

This zesty, creamy dip is a crowd-pleaser with a Southern kick—perfect for game day or your next potluck!

Ingredients:

• 2 (15-oz) cans black-eyed peas, drained and rinsed
• 1 cup sour cream
• 1/2 cup mayonnaise
• 1/2 cup diced red bell pepper
• 1/4 cup finely chopped green onions
• 2 cloves garlic, minced
• 1 tbsp Cajun seasoning
• 1 tsp hot sauce (like Tabasco)
• 1/2 tsp smoked paprika
• 1/4 tsp salt
• Tortilla chips, for serving

Instructions:

1. In a large bowl, mash half the black-eyed peas with a fork or potato masher until chunky.
2. Add the remaining black-eyed peas, sour cream, mayonnaise, red bell pepper, green onions, minced garlic, 1 tbsp Cajun seasoning, 1 tsp hot sauce, 1/2 tsp smoked paprika, and 1/4 tsp salt. Stir until fully combined.
3. Cover and refrigerate for at least 1 hour (or up to overnight) to let the flavors meld.
4. Serve chilled with tortilla chips for scooping.

The smoky Cajun spice and creamy texture make this dip irresistible—plus, the longer it sits, the bolder it gets!

Tip: For extra heat, stir in an extra tsp of hot sauce or a pinch of cayenne pepper.

Sun-Dried Tomato Black Eye Pea Dip

This creamy, smoky dip is packed with protein and bold Mediterranean flavors—perfect for scooping up with pita chips or fresh veggies.

Ingredients:

• 2 (15-oz) cans black-eyed peas, drained and rinsed
• 1/2 cup oil-packed sun-dried tomatoes, drained (plus 1 tbsp oil reserved)
• 1/4 cup tahini
• 2 tbsp lemon juice
• 2 garlic cloves, minced
• 1 tsp smoked paprika
• 1/2 tsp salt
• 1/4 tsp black pepper
• 2 tbsp water (or as needed for consistency)

Instructions:

1. In a food processor, combine black-eyed peas, sun-dried tomatoes, tahini, lemon juice, garlic, smoked paprika, salt, and black pepper. Pulse until roughly blended.
2. With the processor running, drizzle in the reserved 1 tbsp of sun-dried tomato oil. Blend until smooth, scraping down the sides as needed. Add water 1 tbsp at a time if the dip is too thick.
3. Transfer to a bowl and let sit for 10 minutes to allow flavors to meld. Serve at room temperature.

The sun-dried tomatoes add a tangy sweetness that balances the earthy peas, while the smoked paprika gives it a subtle campfire warmth. Tip: For extra texture, fold in chopped roasted red peppers or a sprinkle of crumbled feta before serving.

Classic Southern Black Eye Pea Dip

This hearty, smoky dip is a crowd-pleaser—packed with protein and bold flavors, it’s perfect for game day or cozy gatherings.

Ingredients:

• 2 (15-oz) cans black-eyed peas, drained and rinsed
• 1 cup sour cream
• 1 cup shredded sharp cheddar cheese
• 1/2 cup diced red bell pepper
• 1/4 cup finely chopped red onion
• 2 cloves garlic, minced
• 1 tbsp olive oil
• 1 tsp smoked paprika
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/4 tsp cayenne pepper (optional)
• Tortilla chips, for serving

Instructions:

1. Preheat oven to 375°F. In a skillet, heat 1 tbsp olive oil over medium heat. Add red onion, red bell pepper, and minced garlic; sauté for 3–4 minutes until softened.
2. In a large bowl, mash half the black-eyed peas with a fork. Stir in remaining whole peas, sautéed veggies, 1 cup sour cream, 1 cup cheddar cheese, 1 tsp smoked paprika, 1/2 tsp salt, 1/4 tsp black pepper, and 1/4 tsp cayenne (if using). Mix well.
3. Transfer to a greased 8-inch baking dish and bake for 20 minutes until bubbly and lightly browned on top.
4. Serve warm with tortilla chips.

The creamy-cheesy texture with pops of whole peas and a smoky kick makes this dip irresistibly scoopable. Tip: For extra crunch, top with crumbled bacon before baking!

Conclusion

With 18 delicious black-eyed pea dip recipes—from spicy to creamy—there’s something for every taste! Whether you’re hosting a party or just craving a flavorful snack, these dips are sure to impress. Try one (or a few!) and let us know your favorite in the comments. Don’t forget to share this roundup on Pinterest so others can enjoy these tasty ideas too. Happy dipping!