18 Flavorful Pork Tenderloin Recipes for Every Occasion

Pork tenderloin is a versatile and lean cut of meat that can be transformed into a show-stopping dish with the right flavors and techniques. Whether you’re hosting a dinner party, preparing a weeknight meal, or looking for something special to impress your guests, these 18 Flavorful Pork Tenderloin Recipes offer something for every occasion. From the bold spices of Spicy Cajun Pork Tenderloin to the sweet and tangy notes of Honey Mustard Glazed Pork Tenderloin, each recipe brings its own unique twist to this tender cut. Ready to elevate your cooking game? Let’s dive into these delicious creations!

Garlic Herb Roasted Pork Tenderloin

This Garlic Herb Roasted Pork Tenderloin is a weeknight hero—juicy, flavorful, and ready in under 30 minutes with minimal fuss.

• 1 (1.5 lb) pork tenderloin
• 3 tbsp olive oil, divided
• 4 garlic cloves, minced
• 1 tbsp fresh rosemary, finely chopped
• 1 tbsp fresh thyme leaves
• 1 tsp kosher salt
• ½ tsp black pepper
• ½ tsp smoked paprika

1. Preheat oven to 400°F. Pat pork dry with paper towels.
2. In a small bowl, mix 2 tbsp olive oil, minced garlic, rosemary, thyme, 1 tsp salt, ½ tsp pepper, and ½ tsp smoked paprika. Rub mixture all over pork.
3. Heat remaining 1 tbsp olive oil in an oven-safe skillet over medium-high. Sear pork for 2 minutes per side until golden.
4. Transfer skillet to oven and roast for 15–18 minutes, until internal temperature reaches 145°F. Let rest 5 minutes before slicing.

The garlic-herb crust locks in moisture while the quick roast keeps the pork tender—no dry, overcooked meat here!

Tip: For extra flavor, spoon the pan juices over sliced pork before serving.

Honey Mustard Glazed Pork Tenderloin

This sweet and tangy pork tenderloin is a weeknight hero—minimal prep, maximum flavor, and a glossy glaze that’ll have everyone asking for seconds.

Ingredients:

• 1 (1.5 lb) pork tenderloin, trimmed
• 2 tbsp olive oil
• 1 tsp kosher salt
• ½ tsp black pepper
• ¼ cup Dijon mustard
• 3 tbsp honey
• 2 cloves garlic, minced
• 1 tbsp apple cider vinegar
• ½ tsp smoked paprika

Instructions:

1. Preheat oven to 400°F. Pat pork tenderloin dry, then rub with 1 tbsp olive oil, 1 tsp kosher salt, and ½ tsp black pepper.
2. Heat remaining 1 tbsp olive oil in a large ovenproof skillet over medium-high. Sear pork on all sides until golden, about 2 minutes per side.
3. Whisk together ¼ cup Dijon mustard, 3 tbsp honey, 2 cloves minced garlic, 1 tbsp apple cider vinegar, and ½ tsp smoked paprika. Brush half the glaze over the pork.
4. Transfer skillet to oven and roast for 15 minutes. Brush with remaining glaze, then roast 5–10 more minutes until internal temperature reaches 145°F.
5. Let rest 5 minutes before slicing. Drizzle with any pan juices.

The magic here? The glaze caramelizes into a sticky, crackly crust while keeping the pork juicy inside—no dry meat allowed!

Tip: For extra depth, let the pork marinate in half the glaze for 30 minutes before cooking.

Balsamic Glazed Pork Tenderloin

This juicy pork tenderloin gets a glossy, sweet-tangy finish from a simple balsamic reduction—elegant enough for company but easy enough for weeknights.

Ingredients:

• 1 (1.5 lb) pork tenderloin
• 2 tbsp olive oil
• 1 tsp kosher salt
• 1/2 tsp black pepper
• 1 tsp garlic powder
• 1/2 cup balsamic vinegar
• 2 tbsp honey
• 1 tbsp Dijon mustard
• 1 tsp chopped fresh rosemary (or 1/2 tsp dried)

Instructions:

1. Preheat oven to 400°F. Pat pork dry, then rub with 1 tbsp olive oil, 1 tsp salt, 1/2 tsp black pepper, and 1 tsp garlic powder.
2. Heat remaining 1 tbsp olive oil in an ovenproof skillet over medium-high. Sear pork on all sides until browned, ~2 minutes per side.
3. Whisk together 1/2 cup balsamic vinegar, 2 tbsp honey, 1 tbsp Dijon mustard, and 1 tsp rosemary. Pour over pork.
4. Transfer skillet to oven. Roast 15–18 minutes, basting halfway, until internal temp reaches 145°F.
5. Let rest 5 minutes. Slice and drizzle with pan sauce.

The glaze caramelizes into a sticky, restaurant-worthy coating while keeping the pork incredibly tender. Tip: For extra depth, reduce leftover pan sauce in a saucepan for 2–3 minutes until syrupy.

Spicy Cajun Pork Tenderloin

This juicy, spice-rubbed pork tenderloin packs bold Cajun flavor with just the right kick—perfect for weeknight dinners or weekend gatherings.

Ingredients:

• 1 (1.5 lb) pork tenderloin, trimmed
• 1 tbsp olive oil
• 1 tbsp smoked paprika
• 1 tsp garlic powder
• 1 tsp onion powder
• 1 tsp dried oregano
• 1/2 tsp cayenne pepper (adjust for heat)
• 1/2 tsp salt
• 1/4 tsp black pepper

Instructions:

1. Preheat oven to 400°F. Line a baking sheet with foil.
2. In a small bowl, mix 1 tbsp smoked paprika, 1 tsp garlic powder, 1 tsp onion powder, 1 tsp oregano, 1/2 tsp cayenne, 1/2 tsp salt, and 1/4 tsp black pepper.
3. Rub pork tenderloin with 1 tbsp olive oil, then coat evenly with the spice mix.
4. Place on the baking sheet and roast for 20–25 minutes, until the internal temperature reaches 145°F. Let rest 5 minutes before slicing.

The smoky, spicy crust locks in moisture, giving you tender pork with a punch of flavor in every bite. Tip: For extra char, sear the tenderloin in a skillet for 2 minutes per side before roasting.

Apple Cider Brined Pork Tenderloin

This juicy, flavor-packed pork tenderloin gets its sweetness and spice from a cozy apple cider brine—perfect for turning an ordinary weeknight into something special.

Ingredients:

• 1 ½ cups apple cider
• ¼ cup kosher salt
• 2 tbsp brown sugar
• 2 cloves garlic, smashed
• 1 tsp black peppercorns
• 1 tsp whole mustard seeds
• 2 sprigs fresh thyme
• 1 pork tenderloin (about 1 ¼ lbs)
• 1 tbsp olive oil
• ½ tsp smoked paprika
• ½ tsp ground cinnamon

Instructions:

1. In a medium saucepan, combine 1 ½ cups apple cider, ¼ cup kosher salt, 2 tbsp brown sugar, 2 cloves garlic, 1 tsp black peppercorns, 1 tsp mustard seeds, and 2 sprigs thyme. Bring to a simmer over medium heat, stirring until salt and sugar dissolve. Remove from heat, add 1 cup ice water, and cool completely.
2. Place pork tenderloin in a resealable bag and pour brine over it. Seal and refrigerate for 4–6 hours (no longer, or it’ll get too salty!).
3. Preheat oven to 400°F. Remove pork from brine, pat dry, and discard brine. Rub with 1 tbsp olive oil, then sprinkle evenly with ½ tsp smoked paprika and ½ tsp cinnamon.
4. Heat an ovenproof skillet over medium-high. Sear pork on all sides until browned, about 2 minutes per side. Transfer skillet to oven and roast for 15–18 minutes, until internal temp reaches 145°F. Rest 5 minutes before slicing.

The brine keeps the pork incredibly tender while the cinnamon-paprika crust adds a smoky-sweet kick—no bland bites here!

Tip: Swap the thyme for rosemary if you love earthy herbs, or add a splash of bourbon to the brine for extra depth.

Maple Dijon Pork Tenderloin

This sweet-and-savory pork tenderloin is a weeknight hero—glazed with maple and Dijon, then roasted to juicy perfection.

Ingredients

• 1 (1.5 lb) pork tenderloin, trimmed
• 2 tbsp pure maple syrup
• 2 tbsp Dijon mustard
• 1 tbsp olive oil
• 1 tsp garlic powder
• 1 tsp smoked paprika
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 tbsp chopped fresh rosemary (or 1 tsp dried)

Instructions

1. Preheat oven to 400°F. Line a baking sheet with foil or parchment.
2. In a small bowl, whisk together 2 tbsp maple syrup, 2 tbsp Dijon mustard, 1 tbsp olive oil, 1 tsp garlic powder, 1 tsp smoked paprika, 1/2 tsp salt, and 1/4 tsp black pepper.
3. Pat pork tenderloin dry, then rub all over with the glaze. Sprinkle with 1 tbsp fresh rosemary.
4. Roast for 20–25 minutes, flipping halfway, until internal temperature reaches 145°F. Let rest 5 minutes before slicing.

The glaze caramelizes into a sticky, glossy coating with just the right balance of tangy and sweet—no one will guess it took barely 10 minutes of prep!

Tip: For extra flavor, marinate the pork in the glaze for up to 4 hours before roasting.

Pineapple Teriyaki Pork Tenderloin

Sweet, tangy, and packed with flavor, this pineapple teriyaki pork tenderloin is a weeknight hero that feels fancy without the fuss.

Ingredients:

• 1 (1.5 lb) pork tenderloin
• 1/2 cup pineapple juice
• 1/3 cup teriyaki sauce
• 2 tbsp honey
• 2 cloves garlic, minced
• 1 tbsp grated fresh ginger
• 1 tbsp olive oil
• 1/4 tsp black pepper
• 1/4 tsp red pepper flakes (optional)
• 1/2 cup diced fresh pineapple (for garnish)
• 1 tbsp chopped cilantro (for garnish)

Instructions:

1. Preheat oven to 400°F. In a bowl, whisk together 1/2 cup pineapple juice, 1/3 cup teriyaki sauce, 2 tbsp honey, 2 cloves minced garlic, 1 tbsp grated ginger, 1/4 tsp black pepper, and 1/4 tsp red pepper flakes (if using).
2. Heat 1 tbsp olive oil in an oven-safe skillet over medium-high. Sear pork tenderloin on all sides until browned, about 2–3 minutes per side.
3. Pour the sauce over the pork, then transfer the skillet to the oven. Bake for 18–20 minutes, basting halfway, until the internal temperature reaches 145°F.
4. Let rest for 5 minutes, then slice and drizzle with pan sauce. Garnish with 1/2 cup diced pineapple and 1 tbsp cilantro.

The caramelized pineapple glaze and juicy pork make this dish taste like a tropical getaway—no passport required!

Tip: For extra char, broil the pork for 1–2 minutes at the end, watching closely to avoid burning.

Rosemary Garlic Pork Tenderloin

This juicy pork tenderloin is rubbed with fragrant rosemary and garlic, then roasted to perfection—simple enough for weeknights but elegant for company.

Ingredients:

• 1 (1.5 lb) pork tenderloin, trimmed
• 3 tbsp olive oil, divided
• 4 garlic cloves, minced
• 1 tbsp fresh rosemary, finely chopped
• 1 tsp kosher salt
• ½ tsp black pepper
• ½ tsp smoked paprika

Instructions:

1. Preheat oven to 400°F. Pat the pork tenderloin dry with paper towels.
2. In a small bowl, mix 2 tbsp olive oil, minced garlic, chopped rosemary, 1 tsp kosher salt, ½ tsp black pepper, and ½ tsp smoked paprika to form a paste.
3. Rub the paste evenly over the pork, covering all sides.
4. Heat 1 tbsp olive oil in an oven-safe skillet over medium-high. Sear the pork for 2 minutes per side until golden brown.
5. Transfer the skillet to the oven and roast for 18–20 minutes, or until the internal temperature reaches 145°F. Let rest for 5 minutes before slicing.

The rosemary-garlic crust locks in moisture while adding earthy depth—just wait for the aroma to fill your kitchen!

Tip: For extra flavor, spoon pan juices over the sliced pork before serving.

Chipotle Lime Pork Tenderloin

This smoky, citrusy pork tenderloin is a weeknight hero—quick to prep, packed with bold flavor, and juicy every time.

Ingredients

• 1 (1.5 lb) pork tenderloin
• 2 tbsp olive oil
• 2 tbsp lime juice (about 1 lime)
• 1 tbsp honey
• 2 tsp minced chipotle peppers in adobo sauce
• 2 cloves garlic, minced
• 1 tsp ground cumin
• 1 tsp smoked paprika
• 1/2 tsp salt
• 1/4 tsp black pepper

Instructions

1. Marinate: In a bowl, whisk together 2 tbsp olive oil, 2 tbsp lime juice, 1 tbsp honey, 2 tsp chipotle peppers, 2 cloves minced garlic, 1 tsp cumin, 1 tsp smoked paprika, 1/2 tsp salt, and 1/4 tsp black pepper. Coat the pork tenderloin evenly with the marinade and let sit for 15 minutes (or up to 2 hours in the fridge).
2. Sear: Heat a large oven-safe skillet over medium-high. Add the pork (reserve marinade) and sear for 3 minutes per side until deeply browned.
3. Roast: Transfer the skillet to a 400°F oven and bake for 15–18 minutes, brushing halfway with reserved marinade, until the internal temperature reaches 145°F. Rest for 5 minutes before slicing.

The chipotle’s smoky heat balances perfectly with the bright lime and honey—plus, that quick sear-to-oven method locks in all the juices. Tip: For extra char, broil the pork for 1–2 minutes after roasting.

Asian Soy Ginger Pork Tenderloin

This juicy pork tenderloin gets a punch of flavor from a sticky-sweet soy-ginger glaze—perfect for weeknights but fancy enough for guests.

Ingredients:

• 1 (1.5 lb) pork tenderloin, trimmed
• 1/3 cup low-sodium soy sauce
• 3 tbsp honey
• 2 tbsp rice vinegar
• 1 tbsp freshly grated ginger
• 2 cloves garlic, minced
• 1 tsp sesame oil
• 1/2 tsp red pepper flakes
• 1 tbsp vegetable oil
• 1 tbsp sesame seeds (for garnish)
• 2 green onions, thinly sliced (for garnish)

Instructions:

1. Preheat oven to 400°F. Whisk together 1/3 cup soy sauce, 3 tbsp honey, 2 tbsp rice vinegar, 1 tbsp ginger, 2 cloves garlic, 1 tsp sesame oil, and 1/2 tsp red pepper flakes in a bowl.
2. Heat 1 tbsp vegetable oil in an ovenproof skillet over medium-high. Sear pork tenderloin on all sides until browned, about 2 minutes per side.
3. Pour half the sauce over the pork, turning to coat. Transfer skillet to the oven and roast for 15–18 minutes, until internal temperature reaches 145°F.
4. Remove pork, let rest 5 minutes. Meanwhile, simmer remaining sauce in the skillet for 3–4 minutes until slightly thickened.
5. Slice pork, drizzle with reduced sauce, and garnish with 1 tbsp sesame seeds and sliced green onions.

The glaze caramelizes into a glossy, restaurant-worthy finish, while the ginger and garlic keep it bright and balanced.

Tip: For extra-tender meat, marinate the pork in half the sauce for up to 4 hours before cooking.

BBQ Rubbed Pork Tenderloin

This smoky-sweet pork tenderloin is a weeknight hero—just a handful of pantry staples transform it into a juicy, flavor-packed centerpiece.

Ingredients:

• 1 (1.5 lb) pork tenderloin, trimmed
• 1 tbsp brown sugar
• 1 tsp smoked paprika
• 1 tsp garlic powder
• 1 tsp onion powder
• 1/2 tsp salt
• 1/2 tsp black pepper
• 1/4 tsp cayenne pepper (optional)
• 1 tbsp olive oil

Instructions:

1. Preheat oven to 400°F. In a small bowl, mix 1 tbsp brown sugar, 1 tsp smoked paprika, 1 tsp garlic powder, 1 tsp onion powder, 1/2 tsp salt, 1/2 tsp black pepper, and 1/4 tsp cayenne (if using).
2. Pat pork tenderloin dry, then rub all over with 1 tbsp olive oil. Sprinkle the spice mix evenly over the pork, pressing gently to adhere.
3. Heat an oven-safe skillet over medium-high. Sear pork for 2 minutes per side until a dark crust forms. Transfer skillet to the oven.
4. Roast for 15–18 minutes, until a meat thermometer reads 145°F at the thickest part. Let rest 5 minutes before slicing.

The magic here? That caramelized spice crust locks in juices while adding bold BBQ flavor without a grill. Slice it over creamy polenta or crisp salads for contrast.

Tip: For extra smokiness, add 1/2 tsp ground chipotle powder to the rub.

Cranberry Orange Pork Tenderloin

This Cranberry Orange Pork Tenderloin is a sweet-tangy showstopper that’s surprisingly simple to pull off—perfect for weeknights or impressing guests.

• 1 (1.5 lb) pork tenderloin
• 1/2 cup fresh cranberries
• 1/4 cup orange juice
• 2 tbsp honey
• 1 tbsp olive oil
• 1 tsp orange zest
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/4 tsp dried thyme

1. Preheat oven to 375°F. Pat the pork tenderloin dry and season all over with 1/2 tsp salt, 1/4 tsp black pepper, and 1/4 tsp dried thyme.
2. Heat 1 tbsp olive oil in an oven-safe skillet over medium-high. Sear the pork for 2–3 minutes per side until golden brown.
3. In a bowl, mix 1/2 cup cranberries, 1/4 cup orange juice, 2 tbsp honey, and 1 tsp orange zest. Pour over the pork.
4. Transfer the skillet to the oven and roast for 18–20 minutes, or until the pork reaches 145°F internally. Let rest 5 minutes before slicing.

The cranberries burst into a glossy glaze while roasting, balancing the pork’s richness with bright citrusy pops. Tip: For extra depth, swap orange juice with balsamic vinegar in the glaze.

Pesto Crusted Pork Tenderloin

This juicy pork tenderloin gets a flavorful upgrade with a golden pesto crust—perfect for impressing guests or spicing up weeknight dinners.

Ingredients:

• 1 (1.5 lb) pork tenderloin
• 1/2 cup basil pesto (store-bought or homemade)
• 1/4 cup panko breadcrumbs
• 2 tbsp grated Parmesan cheese
• 1 tbsp olive oil
• 1/2 tsp salt
• 1/4 tsp black pepper

Instructions:

1. Preheat oven to 400°F. Line a baking sheet with parchment paper.
2. Pat the pork tenderloin dry, then rub with 1 tbsp olive oil, 1/2 tsp salt, and 1/4 tsp black pepper.
3. In a small bowl, mix 1/2 cup pesto, 1/4 cup panko, and 2 tbsp Parmesan. Press the mixture evenly over the pork.
4. Bake for 25–30 minutes, until the crust is crispy and the internal temperature reaches 145°F. Let rest 5 minutes before slicing.

The pesto forms a savory, crunchy coating that locks in the pork’s tenderness—no marinating required! Serve with roasted veggies or a crisp salad.

Tip: For extra browning, broil the pork for 1–2 minutes at the end (watch closely!).

Cajun Spiced Pork Tenderloin

This juicy pork tenderloin gets a bold kick from Cajun seasoning and a quick sear for a flavorful crust—perfect for weeknights or impressing guests.

Ingredients:

• 1 (1.5 lb) pork tenderloin, trimmed
• 2 tbsp olive oil
• 1 tbsp Cajun seasoning
• 1 tsp garlic powder
• 1 tsp smoked paprika
• 1/2 tsp salt
• 1/2 tsp black pepper
• 1 tbsp honey (optional, for glaze)

Instructions:

1. Prep: Pat the pork tenderloin dry with paper towels. In a small bowl, mix 1 tbsp Cajun seasoning, 1 tsp garlic powder, 1 tsp smoked paprika, 1/2 tsp salt, and 1/2 tsp black pepper. Rub the spice blend all over the pork.
2. Sear: Heat 2 tbsp olive oil in a large oven-safe skillet over medium-high. Sear the pork for 3–4 minutes per side until deeply browned.
3. Roast: Transfer the skillet to a 400°F oven and roast for 15–18 minutes, until the internal temperature reaches 145°F. Optional: Brush with 1 tbsp honey in the last 5 minutes for a glossy finish.
4. Rest: Let the pork rest for 5 minutes before slicing. Serve with pan juices drizzled over the top.

The Cajun crust locks in moisture while adding a smoky, slightly spicy punch—no marinating required! The optional honey glaze balances the heat with a touch of sweetness.

Tip: For extra flavor, deglaze the skillet with a splash of chicken broth after roasting and simmer into a quick sauce.

Smoked Paprika Pork Tenderloin

This juicy pork tenderloin gets a smoky-sweet kick from smoked paprika and a golden crust that’ll have everyone asking for seconds.

Ingredients

• 1 (1.5 lb) pork tenderloin, trimmed
• 1 tbsp olive oil
• 1 tbsp smoked paprika
• 1 tsp garlic powder
• 1 tsp brown sugar
• 1/2 tsp salt
• 1/4 tsp black pepper

Instructions

1. Preheat oven to 400°F. Line a baking sheet with foil or parchment.
2. Pat the pork tenderloin dry with paper towels. Rub with 1 tbsp olive oil.
3. In a small bowl, mix 1 tbsp smoked paprika, 1 tsp garlic powder, 1 tsp brown sugar, 1/2 tsp salt, and 1/4 tsp black pepper. Coat the pork evenly with the spice mix.
4. Place on the baking sheet and roast for 20–25 minutes, until the internal temperature reaches 145°F. Let rest 5 minutes before slicing.

The smoked paprika caramelizes into a slightly crisp crust while keeping the pork tender and rosy inside—no marinating required!

Tip: For extra smokiness, sear the tenderloin in a hot skillet for 2 minutes per side before roasting.

Lemon Pepper Pork Tenderloin

This zesty, garlicky pork tenderloin is weeknight magic—juicy inside, golden outside, and ready in under 30 minutes.

Ingredients:

• 1 (1.5 lb) pork tenderloin, trimmed
• 2 tbsp olive oil
• 2 tbsp lemon pepper seasoning
• 4 cloves garlic, minced
• 1 tsp salt
• 1 tbsp honey
• 1 lemon, thinly sliced (for garnish)

Instructions:

1. Preheat oven to 425°F. Pat pork dry with paper towels.
2. Rub pork all over with 2 tbsp olive oil, then coat evenly with 2 tbsp lemon pepper seasoning, 4 cloves minced garlic, and 1 tsp salt.
3. Heat an oven-safe skillet over medium-high. Sear pork for 2 minutes per side until deeply golden.
4. Drizzle with 1 tbsp honey, then transfer skillet to oven. Roast 15–18 minutes until internal temp reaches 145°F.
5. Let rest 5 minutes, then slice and garnish with lemon slices.

The honey caramelizes into a sticky glaze, balancing the punchy lemon pepper crust. Tip: For extra flair, deglaze the skillet with 1/4 cup chicken broth after roasting—it makes a killer pan sauce!

Miso Glazed Pork Tenderloin

This sweet-savory miso glaze transforms tender pork into a showstopping dinner with minimal effort—perfect for weeknights or impressing guests.

Ingredients:

• 1 (1.5 lb) pork tenderloin
• 3 tbsp white miso paste
• 2 tbsp honey
• 1 tbsp rice vinegar
• 1 tbsp soy sauce
• 1 tsp grated fresh ginger
• 1 clove garlic, minced
• 1 tbsp neutral oil (like avocado or canola)
• 1 tbsp sesame seeds (for garnish)
• 2 scallions, thinly sliced (for garnish)

Instructions:

1. Preheat oven to 400°F. Pat pork dry with paper towels.
2. Whisk together 3 tbsp miso paste, 2 tbsp honey, 1 tbsp rice vinegar, 1 tbsp soy sauce, 1 tsp ginger, and 1 clove minced garlic in a small bowl.
3. Heat 1 tbsp oil in an ovenproof skillet over medium-high. Sear pork on all sides until browned, about 2 minutes per side.
4. Brush half the glaze over pork, transfer skillet to oven, and roast for 15 minutes. Brush with remaining glaze and roast 5–7 more minutes until internal temperature reaches 145°F.
5. Let rest 5 minutes, then slice and garnish with 1 tbsp sesame seeds and scallions.

The magic here? The glaze caramelizes into a sticky, umami-packed crust while keeping the pork juicy inside.

Tip: For extra depth, let the pork marinate in half the glaze for 30 minutes before cooking.

Thyme and Sage Pork Tenderloin

This herb-crusted pork tenderloin is juicy, fragrant, and perfect for a fuss-free weeknight dinner that still feels special.

Ingredients:

• 1 (1.5 lb) pork tenderloin
• 2 tbsp olive oil
• 1 tbsp fresh thyme leaves, chopped
• 1 tbsp fresh sage leaves, chopped
• 1 tsp garlic powder
• 1 tsp kosher salt
• ½ tsp black pepper
• ½ tsp smoked paprika

Instructions:

1. Preheat oven to 400°F. Pat the pork tenderloin dry with paper towels.
2. In a small bowl, mix 2 tbsp olive oil, 1 tbsp thyme, 1 tbsp sage, 1 tsp garlic powder, 1 tsp salt, ½ tsp pepper, and ½ tsp smoked paprika. Rub the mixture evenly over the pork.
3. Heat an oven-safe skillet over medium-high. Sear the pork for 2–3 minutes per side until deeply golden.
4. Transfer the skillet to the oven and roast for 15–18 minutes, or until the internal temperature reaches 145°F. Let rest for 5 minutes before slicing.

The fresh herbs create a crisp, aromatic crust that locks in the pork’s natural sweetness—no marinating required!

Tip: For extra flavor, drizzle the sliced pork with a little honey or balsamic glaze before serving.

Conclusion

Discover 18 delicious pork tenderloin recipes perfect for any occasion. From the savory Garlic Herb Roasted Pork Tenderloin to the sweet and tangy Honey Mustard Glazed Pork Tenderloin, these dishes offer a variety of flavors to suit every palate. Try the Spicy Cajun Pork Tenderloin for a kick, or the Apple Cider Brined Pork Tenderloin for a tender, juicy bite. Whether you prefer bold spices or fruity glazes, this collection has something for everyone.