Quick 3 Ingredient Banana Recipes Easy

Got ripe bananas and zero time? You’re in luck! These

19 quick 3-ingredient banana recipes

are here to save your snack game, breakfast rush, or sweet tooth cravings—no fuss, no stress. Whether you’re blending, baking, or just need a speedy bite, these easy ideas turn humble bananas into magic. Ready to keep it simple and delicious? Let’s dive in!

3 Ingredient Banana Pancakes

Whipping up a quick and delicious breakfast doesn’t have to be complicated. These 3 Ingredient Banana Pancakes are proof that simplicity can lead to something truly satisfying, perfect for those busy mornings or lazy weekends.

Ingredients

• 1 cup mashed banana
• 2 large eggs
• 1/4 cup all-purpose flour

Instructions

1. In a medium bowl, combine 1 cup mashed banana and 2 large eggs until smooth. Tip: Use ripe bananas for a sweeter flavor and easier mashing.
2. Gently fold in 1/4 cup all-purpose flour until just combined. Tip: Avoid overmixing to keep the pancakes light and fluffy.
3. Heat a non-stick skillet over medium heat (350°F) and lightly grease with butter or oil.
4. Pour 1/4 cup of the batter onto the skillet for each pancake. Cook for 2-3 minutes until bubbles form on the surface. Tip: Wait for the edges to look set before flipping for the perfect golden brown.
5. Flip the pancakes and cook for another 1-2 minutes on the other side.
6. Transfer to a plate and serve warm. Repeat with the remaining batter.

Rich in banana flavor with a tender, slightly dense texture, these pancakes are a delight. Try drizzling with honey or topping with fresh berries for an extra touch of sweetness.

Simple Banana Smoothie

Making a Simple Banana Smoothie is an effortless way to enjoy a nutritious and delicious treat any time of the day. Mastering this recipe will give you a refreshing beverage that’s perfect for breakfast or a quick snack.

Ingredients

• 1 cup milk
• 1 large banana, peeled
• 1/2 cup vanilla yogurt
• 1 tbsp honey
• 1/2 cup ice cubes

Instructions

1. Pour 1 cup of milk into the blender.
2. Add 1 large peeled banana to the blender.
3. Measure and add 1/2 cup of vanilla yogurt into the blender. Tip: For a thicker smoothie, use frozen banana slices instead of fresh.
4. Drizzle 1 tbsp of honey over the ingredients in the blender. Tip: Adjust the amount of honey based on your sweetness preference.
5. Add 1/2 cup of ice cubes to the blender. Tip: Crushed ice blends more easily and creates a smoother texture.
6. Secure the blender lid and blend on high speed for 30 seconds, or until the mixture is smooth and no ice chunks remain.
7. Stop the blender and check the consistency. If too thick, add a splash of milk and blend for an additional 10 seconds.
8. Pour the smoothie into a glass and serve immediately.

Great texture and flavor make this Simple Banana Smoothie a hit. For an extra touch, garnish with banana slices or a drizzle of honey on top.

Banana Peanut Butter Ice Cream

Here’s how to make a delightful Banana Peanut Butter Ice Cream that’s both easy and satisfying. This recipe requires minimal ingredients and no ice cream maker, making it perfect for beginners.

Ingredients

• 2 cups ripe bananas, sliced and frozen
• 1/2 cup creamy peanut butter
• 1/4 cup honey
• 1 tsp vanilla extract
• 1/8 tsp salt

Instructions

1. Place the frozen banana slices in a food processor. Process on high until the bananas break down into small pieces.
2. Add the creamy peanut butter, honey, vanilla extract, and salt to the food processor. Tip: For a smoother texture, ensure the peanut butter is at room temperature before adding.
3. Continue processing the mixture on high until it becomes smooth and creamy, scraping down the sides as needed. This should take about 3-5 minutes. Tip: If the mixture is too thick, add a tablespoon of milk to loosen it up.
4. Transfer the mixture to a loaf pan or a freezer-safe container. Smooth the top with a spatula for an even texture.
5. Cover the container with plastic wrap or a lid and freeze for at least 4 hours, or until firm. Tip: For easier scooping, let the ice cream sit at room temperature for 5-10 minutes before serving.

Once ready, this Banana Peanut Butter Ice Cream offers a creamy texture with the perfect balance of sweet and salty flavors. Serve it in a bowl with a drizzle of chocolate syrup or crumbled peanuts for an extra crunch.

Banana Chocolate Chip Muffins

Here’s how to whip up a batch of Banana Chocolate Chip Muffins that are perfect for any time of the day. These muffins combine the natural sweetness of ripe bananas with the rich flavor of chocolate chips, creating a delightful treat that’s easy to make.

Ingredients

• 2 cups all-purpose flour
• 1 tsp baking soda
• 1/4 tsp salt
• 1/2 cup unsalted butter, melted
• 3/4 cup brown sugar
• 2 large eggs
• 3 ripe bananas, mashed
• 1 tsp vanilla extract
• 1 cup chocolate chips

Instructions

1. Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners or grease it lightly.
2. In a large bowl, whisk together 2 cups all-purpose flour, 1 tsp baking soda, and 1/4 tsp salt until well combined.
3. In another bowl, mix 1/2 cup melted unsalted butter and 3/4 cup brown sugar until smooth. Tip: Ensure the butter is cooled slightly to avoid cooking the eggs.
4. Beat in 2 large eggs, one at a time, followed by 3 mashed ripe bananas and 1 tsp vanilla extract.
5. Gradually fold the dry ingredients into the wet mixture until just combined. Tip: Overmixing can lead to dense muffins.
6. Gently stir in 1 cup chocolate chips, distributing them evenly throughout the batter.
7. Divide the batter evenly among the prepared muffin cups, filling each about 3/4 full.
8. Bake for 20-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean. Tip: Rotate the muffin tin halfway through baking for even browning.
9. Allow the muffins to cool in the tin for 5 minutes before transferring to a wire rack to cool completely.

Just out of the oven, these muffins boast a moist texture with a perfect balance of banana and chocolate flavors. Serve them warm with a dollop of whipped cream or enjoy them as a quick breakfast on the go.

Banana Coconut Bites

Zesty and refreshing, these Banana Coconut Bites are the perfect no-bake treat to satisfy your sweet tooth while keeping things light and healthy. Let’s dive into making these delightful bites with simple, step-by-step instructions that even beginners can follow with ease.

Ingredients

• 2 cups shredded coconut
• 3 ripe bananas, mashed
• 1/4 cup honey
• 1 tsp vanilla extract
• 1/2 cup almond flour

Instructions

1. In a large mixing bowl, combine the mashed bananas, honey, and vanilla extract until well blended.
2. Add the almond flour and shredded coconut to the banana mixture, stirring until the mixture is uniform and sticky. Tip: If the mixture is too wet, add a little more almond flour to achieve a moldable consistency.
3. Using your hands, roll the mixture into small, bite-sized balls. Tip: Wetting your hands slightly can prevent the mixture from sticking.
4. Place the balls on a baking sheet lined with parchment paper, spacing them about an inch apart.
5. Refrigerate the bites for at least 1 hour to set. Tip: For a firmer texture, you can freeze them for 30 minutes before serving.

How delightful these Banana Coconut Bites turn out, with a soft, chewy texture and a tropical flavor that’s irresistibly sweet. Serve them chilled for a refreshing snack, or roll them in extra shredded coconut for an added crunch.

Banana Yogurt Parfait

Perfect for a quick breakfast or a healthy snack, this Banana Yogurt Parfait layers creamy yogurt with fresh bananas and crunchy granola for a delightful contrast of textures and flavors. Let’s dive into making this simple yet satisfying dish.

Ingredients

• 1 cup Greek yogurt
• 1 medium banana, sliced
• 1/2 cup granola
• 1 tbsp honey

Instructions

1. In a clear glass or bowl, start by spreading 1/2 cup of Greek yogurt evenly at the bottom.
2. Add a layer of sliced bananas over the yogurt, using about half of the banana slices.
3. Sprinkle 1/4 cup of granola over the banana layer for a crunchy texture.
4. Repeat the layers with the remaining yogurt, banana slices, and granola.
5. Drizzle 1 tbsp of honey over the top layer for a touch of sweetness.
6. For best results, let the parfait sit in the refrigerator for 10 minutes before serving to allow the flavors to meld together.

Freshly assembled, this parfait offers a creamy, crunchy, and slightly sweet experience. Try serving it in a mason jar for a portable breakfast or garnish with a few extra banana slices on top for an Instagram-worthy presentation.

Banana Almond Butter Toast

You might think toast is just a quick breakfast fix, but with the right toppings, it transforms into a nutritious and delicious meal. Today, we’re elevating simple toast with creamy almond butter and sweet bananas for a satisfying start to your day.

Ingredients

• 2 slices whole grain bread
• 2 tbsp almond butter
• 1 medium banana, sliced
• 1 tsp honey
• 1/4 tsp cinnamon

Instructions

1. Toast 2 slices of whole grain bread in a toaster until golden brown, about 2-3 minutes depending on your toaster’s settings.
2. Spread 1 tbsp of almond butter evenly on each slice of toast while still warm to help it melt slightly.
3. Arrange sliced banana on top of the almond butter, covering the toast evenly.
4. Drizzle 1/2 tsp of honey over each slice for a touch of sweetness.
5. Sprinkle 1/8 tsp of cinnamon over each slice to add a warm, spicy note.

Banana almond butter toast offers a delightful contrast between the crunchy toast, creamy almond butter, and soft bananas. The hint of cinnamon and honey brings a subtle complexity that makes this dish far from ordinary. Try serving it with a side of Greek yogurt for an extra protein boost.

Banana Cinnamon Roll-Ups

Start by preheating your oven to 375°F to ensure it’s ready for baking. These Banana Cinnamon Roll-Ups are a delightful twist on traditional cinnamon rolls, incorporating the natural sweetness of bananas for a moist and flavorful treat.

Ingredients

• 1 cup all-purpose flour
• 1 tbsp granulated sugar
• 1 tsp baking powder
• 1/2 tsp salt
• 1/2 cup milk
• 2 tbsp unsalted butter, melted
• 1 ripe banana, mashed
• 1 tbsp ground cinnamon
• 2 tbsp brown sugar

Instructions

1. In a large mixing bowl, combine 1 cup all-purpose flour, 1 tbsp granulated sugar, 1 tsp baking powder, and 1/2 tsp salt.
2. Add 1/2 cup milk and 2 tbsp melted unsalted butter to the dry ingredients, stirring until a soft dough forms.
3. On a lightly floured surface, roll out the dough into a rectangle approximately 1/4 inch thick.
4. Spread the mashed banana evenly over the dough, leaving a small border around the edges.
5. Sprinkle 1 tbsp ground cinnamon and 2 tbsp brown sugar over the banana layer.
6. Carefully roll the dough into a log, starting from the long side, and pinch the edges to seal.
7. Cut the log into 8 equal pieces and place them cut-side up in a greased baking dish.
8. Bake in the preheated oven at 375°F for 20-25 minutes, or until golden brown.
9. Allow the roll-ups to cool for 5 minutes before serving.

When served warm, these Banana Cinnamon Roll-Ups offer a soft, fluffy texture with a gooey banana-cinnamon center. For an extra indulgent touch, drizzle with a simple glaze made from powdered sugar and milk.

Banana Protein Shake

Very few things are as satisfying as a creamy, nutritious banana protein shake to kickstart your morning or refuel after a workout. This simple yet delicious recipe combines the natural sweetness of bananas with the power of protein to keep you energized throughout the day.

Ingredients

• 1 cup milk
• 1 medium banana
• 1 scoop vanilla protein powder
• 1 tbsp peanut butter
• 1/2 cup ice cubes

Instructions

1. Peel the banana and break it into chunks for easier blending.
2. Add the banana chunks, milk, vanilla protein powder, and peanut butter into a blender.
3. Blend on high speed for 30 seconds until the mixture is smooth. Tip: For a thicker shake, add more ice cubes.
4. Add the ice cubes to the blender and blend again for another 30 seconds until the shake is creamy and frothy. Tip: If the shake is too thick, add a little more milk to reach your desired consistency.
5. Pour the shake into a tall glass and serve immediately. Tip: Garnish with a slice of banana or a drizzle of peanut butter on top for an extra touch of flavor and presentation.

Your banana protein shake is now ready to enjoy! The texture is luxuriously creamy, with a perfect balance of sweetness from the banana and richness from the peanut butter. For a fun twist, try adding a sprinkle of cinnamon or cocoa powder before blending to elevate the flavor profile.

Banana Nutella Sandwich

Bananas and Nutella come together in this simple yet irresistible sandwich, perfect for a quick breakfast or a sweet snack. By following these easy steps, you’ll create a delicious treat that’s both comforting and indulgent.

Ingredients

• 2 slices white bread
• 2 tbsp Nutella
• 1 medium banana, sliced
• 1 tbsp unsalted butter, softened

Instructions

1. Lay out 2 slices of white bread on a clean, flat surface.
2. Spread 1 tbsp of Nutella evenly on one side of each bread slice.
3. Arrange the banana slices in a single layer over the Nutella on one bread slice.
4. Place the second bread slice on top, Nutella side down, to form a sandwich.
5. Heat a non-stick skillet over medium heat (350°F) for 2 minutes.
6. Spread 1/2 tbsp of softened butter on one side of the sandwich.
7. Place the sandwich, buttered side down, in the skillet. Spread the remaining 1/2 tbsp of butter on the top side.
8. Cook for 2-3 minutes until the bottom is golden brown and crisp. Flip carefully with a spatula.
9. Cook the other side for 2-3 minutes until golden brown and the Nutella begins to melt.
10. Remove from the skillet and let it cool for 1 minute before cutting.

Just out of the skillet, the Banana Nutella Sandwich boasts a crispy exterior with a warm, gooey center. Serve it with a drizzle of honey or a sprinkle of powdered sugar for an extra touch of sweetness.

Banana Granola Bars

Zesty and wholesome, these Banana Granola Bars are the perfect grab-and-go snack that combines the natural sweetness of bananas with the crunch of granola. Follow these steps to create a batch that’s both nutritious and delicious.

Ingredients

• 2 cups rolled oats
• 1 cup mashed bananas
• 1/2 cup honey
• 1/4 cup almond butter
• 1/2 tsp cinnamon
• 1/4 tsp salt
• 1/2 cup chopped almonds
• 1/4 cup dried cranberries

Instructions

1. Preheat your oven to 350°F and line an 8×8 inch baking pan with parchment paper.
2. In a large bowl, combine 2 cups rolled oats, 1/2 tsp cinnamon, and 1/4 tsp salt.
3. In a separate bowl, mix 1 cup mashed bananas, 1/2 cup honey, and 1/4 cup almond butter until smooth.
4. Pour the wet ingredients into the dry ingredients and stir until fully incorporated.
5. Fold in 1/2 cup chopped almonds and 1/4 cup dried cranberries for added texture and flavor.
6. Transfer the mixture to the prepared baking pan and press down firmly to ensure an even layer.
7. Bake for 25 minutes, or until the edges are golden brown.
8. Allow the granola bars to cool completely in the pan before cutting into squares.

Enjoy these bars as a quick breakfast or a midday snack. For an extra treat, drizzle with melted dark chocolate before serving.

Banana Avocado Pudding

Just when you thought bananas and avocados couldn’t get any more versatile, here comes a dessert that combines them into a creamy, dreamy pudding. This Banana Avocado Pudding is not only a breeze to make but also packs a nutritious punch, perfect for those looking for a healthier dessert option.

Ingredients

• 2 ripe bananas
• 1 ripe avocado
• 1/4 cup honey
• 1/2 cup almond milk
• 1 tsp vanilla extract
• 1/4 tsp salt

Instructions

1. Peel the bananas and avocado, then place them in a blender.
2. Add the honey, almond milk, vanilla extract, and salt to the blender.
3. Blend on high speed for 1 minute, or until the mixture is completely smooth. Tip: Scrape down the sides of the blender with a spatula if necessary to ensure everything is well incorporated.
4. Pour the mixture into serving bowls. Tip: For an extra touch of elegance, you can layer the pudding with granola or fresh fruit in clear glasses.
5. Refrigerate for at least 2 hours before serving to allow the pudding to set. Tip: Cover the bowls with plastic wrap to prevent a skin from forming on the surface.

Yielded from this simple process is a pudding that’s luxuriously smooth with a perfect balance of sweetness and richness. The avocado lends a velvety texture, while the banana adds a natural sweetness that’s enhanced by the honey. Serve it chilled with a sprinkle of cinnamon or cocoa powder for an extra flavor dimension.

Banana Walnut Bread

Always a comforting classic, banana walnut bread combines the sweet, moist richness of ripe bananas with the earthy crunch of walnuts, creating a perfect balance of flavors and textures. This guide will walk you through each step to ensure your loaf comes out perfectly every time.

Ingredients

• 3 ripe bananas, mashed
• 1/3 cup melted butter
• 1 tsp baking soda
• Pinch of salt
• 3/4 cup sugar
• 1 large egg, beaten
• 1 tsp vanilla extract
• 1 1/2 cups all-purpose flour
• 1/2 cup chopped walnuts

Instructions

1. Preheat your oven to 350°F (175°C) and grease a 4×8 inch loaf pan.
2. In a mixing bowl, mash the ripe bananas with a fork until smooth.
3. Stir the melted butter into the mashed bananas.
4. Mix in the baking soda and salt.
5. Add the sugar, beaten egg, and vanilla extract, stirring well to combine.
6. Gently fold in the flour until just incorporated, being careful not to overmix.
7. Fold in the chopped walnuts, distributing them evenly throughout the batter.
8. Pour the batter into the prepared loaf pan, smoothing the top with a spatula.
9. Bake for 60 minutes, or until a toothpick inserted into the center comes out clean.
10. Allow the bread to cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.

Key to its appeal, this banana walnut bread boasts a moist, tender crumb and a delightful contrast between the sweet banana flavor and the nutty walnuts. Serve it warm with a dab of butter or enjoy it as is for a satisfying treat any time of day.

Banana Honey Yogurt

Kickstart your morning with a simple yet nutritious Banana Honey Yogurt, a perfect blend of creamy yogurt, sweet bananas, and a drizzle of honey for that extra touch of sweetness. This recipe is designed for beginners, guiding you through each step to ensure a delicious outcome.

Ingredients

• 1 cup plain yogurt
• 1 medium banana, sliced
• 1 tbsp honey

Instructions

1. Measure 1 cup of plain yogurt and pour it into a medium-sized bowl.
2. Peel the banana and slice it into thin rounds, then gently fold the banana slices into the yogurt.
3. Drizzle 1 tablespoon of honey over the yogurt and banana mixture, ensuring an even distribution for consistent sweetness.
4. Tip: For a smoother texture, mash half of the banana slices before adding them to the yogurt.
5. Tip: If you prefer a colder dish, chill the mixture in the refrigerator for 30 minutes before serving.
6. Tip: For an added crunch, sprinkle a handful of granola or chopped nuts on top just before serving.

Velvety smooth yogurt paired with the natural sweetness of bananas and honey creates a delightful contrast in textures and flavors. Serve it in a clear glass to showcase the beautiful layers, or mix it all together for a homogenous treat.

Banana Caramel Dip

First, let’s dive into creating a delightful Banana Caramel Dip that’s perfect for any gathering or a cozy night in. This recipe combines the natural sweetness of bananas with the rich depth of caramel, resulting in a dip that’s both comforting and indulgent.

Ingredients

• 2 ripe bananas
• 1 cup heavy cream
• 1/2 cup granulated sugar
• 2 tbsp unsalted butter
• 1 tsp vanilla extract
• 1/4 tsp salt

Instructions

1. Peel the bananas and mash them in a bowl until smooth.
2. In a medium saucepan over medium heat, combine the granulated sugar and 2 tbsp water. Stir until the sugar dissolves.
3. Increase the heat to high and cook the sugar mixture without stirring until it turns a deep amber color, about 5-7 minutes. Tip: Swirl the pan occasionally for even caramelization.
4. Reduce the heat to low and carefully whisk in the heavy cream. The mixture will bubble vigorously, so stand back to avoid splatters.
5. Once the cream is fully incorporated, add the butter, vanilla extract, and salt, stirring until the butter melts and the mixture is smooth.
6. Remove the saucepan from the heat and gently fold in the mashed bananas until well combined. Tip: For a smoother dip, blend the mixture with an immersion blender.
7. Let the dip cool to room temperature before serving. Tip: The dip thickens as it cools, so adjust the consistency with a little extra cream if needed.

This Banana Caramel Dip boasts a velvety texture and a perfect balance of sweet and salty flavors. Try serving it with sliced apples, pretzels, or drizzled over vanilla ice cream for an extra special treat.

Banana Peanut Butter Roll-Ups

Ready to whip up a quick, nutritious snack that’s perfect for any time of the day? Banana Peanut Butter Roll-Ups are not only easy to make but also packed with flavors that everyone will love. Follow these simple steps to create this delightful treat.

Ingredients

• 1 large whole wheat tortilla
• 2 tbsp creamy peanut butter
• 1 medium banana, peeled
• 1 tsp honey

Instructions

1. Lay the whole wheat tortilla flat on a clean, dry surface.
2. Spread the creamy peanut butter evenly over the entire surface of the tortilla, leaving a 1-inch border around the edges to prevent spillage.
3. Place the peeled banana at one end of the tortilla, ensuring it’s centered for even rolling.
4. Drizzle the honey over the banana for a touch of sweetness.
5. Starting from the end with the banana, tightly roll the tortilla, applying gentle pressure to keep the roll compact.
6. Once fully rolled, use a sharp knife to slice the roll-up into 1-inch pieces, wiping the knife clean between cuts for neat slices.

Here’s a snack that combines the creamy texture of peanut butter with the natural sweetness of bananas, all wrapped in a soft whole wheat tortilla. Serve these roll-ups as a fun finger food at parties or pack them for a healthy on-the-go option.

Conclusion

With 19 quick and easy 3-ingredient banana recipes, this roundup proves that delicious treats don’t have to be complicated! Whether you’re whipping up a smoothie, muffin, or a sweet snack, these recipes are perfect for busy home cooks. Give them a try, leave a comment with your favorite, and don’t forget to share the love on Pinterest. Happy baking (or blending)!